Yoga Body Elements Studio, Chicago, IL Videos

Videos by Yoga Body Elements Studio in Chicago. Chicago's Frequency Wellness Center. Services include virtual and in person. By appointment only.

Grateful for the opportunity to serve Keith's Cacao to a small group of guests at the Trump International Las Vegas, NV!

Looking forward to sharing cacao with you, again soon!

#cacaoceremony #keithscacao #yogabodyelements #lasvegas

Other Yoga Body Elements Studio videos

Grateful for the opportunity to serve Keith's Cacao to a small group of guests at the Trump International Las Vegas, NV! Looking forward to sharing cacao with you, again soon! #cacaoceremony #keithscacao #yogabodyelements #lasvegas

Who is coming to hula hoop with Olivia this Saturday? Hula Hoop Chicago (outdoors) 11:00 am outdoors 4007 N. Broadway, Chicago, IL Pre-register here www.yogabodyelements.com/events Questions? Text 773-891-7071

Thank you for playing music for class today Julian for Yoga on the Triangle ! ** Here is your second chance to join us! Outdoor Yoga in Buena Park Circle Saturday, July 27th 10:00 am 1049 W. Buena Avenue Yoga instructor Cindy Huston @yogabodyelementschicago Musician Julian Daniell @julian_t_daniell Free Pre-register www.yogabodyelements.com/events *Bring a mat and water Sponsored by Buena Park Neighbors #freeclass #freeyoga #chicago #uptownwellnessfestivalchicago #yogabodyelements

We love weekly Free Yoga Wellness Wednesdays! FREE 5:00 pm Yoga with @yogabodyelementschicago at @plantxmarket ! Bring your mat! See you there! 804 W. Montrose, Chicago, IL Remember to claim your XMarket gift card after class too! (Only available in person) RSVP here https://www.eventbrite.com/e/yoga-at-xmarket-chicago-tickets-739686240457?aff=oddtdtcreator Where will you eat dinner after class? kalemyname @bloompbk @chicagonotdogs @2d.restaurant @tacoselhongomagico @veganianox @606coffeeroasters #yoga #yogachicago #wellness #wednesday #vegan #×marketchicago

Join Anu! Tuesday 3:00 pm Hatha Yoga Outdoors 4001 N. Sheridan *Bring a -Mat -Water Pre-registration required www.yogabodyelements.com/events

We had fun this rising! Outdoor Yoga in Buena Park Circle See you next week! Pre-register www.yogabodyelements.com/events

The Emotion Code with Jamy Meek Jamy Meek Dance

Thanks for inviting us to share Keith's Cacao Damen at Night Summer Pop-Up *Free Event ! We had so much fun!

Join Yoga Body Elements Studio at 4546 N. Clifton for Uptown Art Walk activations! Saturday, June 8th 10:00 am-2:00 pm! Uptown Art Walk: Yoga on Clifton with Cindy (outdoors) Uptown Art Walk: Hula Hoop Chicago on Clifton (outdoors) Uptown Art Walk: Chakra Meditation and Painting with Cindy Huston

See you there! Weekly Wellness Wednesdays 5:00 pm Yoga with @yogabodyelementschicago at @plantxmarket ! Bring your mat! See you there! 804 W. Montrose, Chicago, IL Remember to claim your XMarket gift card after class too! (Only available in person) Whoot! RSVP here https://www.eventbrite.com/e/yoga-at-xmarket-chicago-tickets-739686240457?aff=oddtdtcreator Where will you eat dinner after class? @kalemyname @bloompbk @chicagonotdogs @2d.restaurant @tacoselhongomagico @veganianox @606coffeeroasters #yoga #yogachicago #wellness #wednesday #vegan

We had a blast at Olivia's hula hoop class today! Join us for Hula Hoop Chicago Saturdays 11:00 am-Noon May 11th-November 2nd, 2024 at 4001 N Sheridan, Chicago, IL Laugh, move, have fun and be fit and healthy! Hula hooping is a playful and positive cardio workout option for all ages and body types. Perfect for men, women, children, expecting mothers (with special pregnancy hoops) etc. This class will introduce the basics of hula hooping and The HoopFit® Workout that fuses hooping with familiar cardio exercises. We will cover hooping at the waist, hips, and off the body basics. Come wearing comfortable clothes; yoga attire is perfect. Adult hoops will be provided, or bring your own. Bring a friend and come ready to have a blast. See you in the HOOP! Pre-registeration $25.00 drop-in $110.00 5 pack $200.00 10 pack https://yogabodyelements.com/product/hula-hoop-chicago/ Questions? Text 773-891-7071 **** Meet Instructor Olivia Lonteen Olivia was introduced to the flow arts for the first time in 2018 by her experienced friends. After that encounter, she developed an eagerness to learn more about flow that doubled everyday. Olivia is a self-taught artist who mainly uses flow as a stress-reliever, but some of her favorite things about the art are: it’s a great form of meditation, it gets your body moving, you feel more connected with nature, it can introduce you to new music/people, and how it challenges your brain to think in new ways. Her favorite places to flow are at music festivals, in nature reserves, and wall-ball courts in the winter time. She shares her love for the art by teaching friends and family in her spare time, and is looking forward to sharing her passion by teaching with Yoga Body Elements Studio. Join Cindy Huston, Founder of Chicago Hula Hoop Festival and team #hulahoop #chicagohulahoopfestival #yogabodyelements #uptownwellnesswalkchicago #exploreuptownchi

Love bringing this practice back to the wellness center! Your feedback to continue was received! A few spots left for tonight's session. Infrared Restorative Yoga with Biomats Tuesday, April 23rd, 2024 6:00 pm -7:30 pm Message 773-891-7071 if you would like to attend. See you soon! @highlight #biomat #pemftherapy #yogamotivation #Chicago

Curious what a restorative yoga practice cozy with infrared mats lined with amethyst crystals would feel like? Join us! Melt, Restorative Yoga With Biomats Tuesday, April 16th, 2024 6:00 pm-7:30 pm at Yoga Body Elements, Chicago, IL *space limited to eight guests Register Now https://yogabodyelements.com/product or text 773-891-7071 https://facebook.com/events/s/melt-restorative-yoga-with-bio/945206520342135/ @highlight *********** Join us for a 90 minute restorative yoga class led by Cindy Huston, founder of Yoga Body Elements. Students will hold traditional restorative yoga postures that improve circulation and digestion, remove toxins, and reduce muscle tension. Your body is supported with blankets, blocks and cushions, allowing you to gently stretch and relax. Biomat invites the body into an alpha theta state similar to meditation or falling asleep. Applied together, yoga and Biomats can relieve depression, anxiety, chronic and acute pain, and boost the immune system. Why a Biomat? Since 1997, the Biomat® has helped thousands of those suffering from minor muscle and joint pain all the way to arthritis. Recommended For Athletes, the elderly, the disabled, carpenters, office workers, construction workers, or anyone that has a physically demanding job. The Biomat® is a registered FDA medical device making it suitable for use in hospitals and therapeutic clinics. It is easy to use and safe to operate. Get pain relief at home and whenever you need it by owning a Biomat®! Benefits 1) Temporary relief of: Minor muscle pain Minor joint pain and stiffness Joint pain associated with arthritis Muscle spasms / Minor sprains Minor strains / Minor muscular back pain 2) Relaxation of muscles 3) Temporary increase of local circulation Come MELT with us! Register Now www.yogabodyelements.com/events ** Are you ready to order an infrared Biomat for your home or business? Additionally you would receive $65.00 off your purchase by placing your Biomat order toda

Sunday, March 24th, 2024 9:00 am Restorative Yoga with Cindy *virtual 10:00 am Mindful Vinyasa with Cindy *virtual Register Now www.yogabodyelements.com/events #yoga #sunday #chicago #yogabodyelements

Are you ready to try the BioCharger NG and enter to win you own Biocharger NG? Schedule your fifteen minutes complimentary session, or full thirty-sixty minute session. Scan the QR code and enter to win! Cellular health for life! 773-891-7071 Message the Yoga Body Elements Studio

Create your reality with us. Thursday, March 14th, 2024 5:00 pm Mindful Vinyasa with Cindy *virtual 7:00 pm Meditation with Tammy *virtual Register Now www.yogabodyelements.com/events #yoga #sunday #chicago #yogabodyelements

Free Wednesdays 5:00 pm Yoga at @plantxmarket ! Bring your mat! See you there! 804 W. Montrose, Chicago, IL Remember to claim your XMarket gift card after class too! (Only available in person) Whoot! RSVP here https://www.eventbrite.com/e/yoga-at-xmarket-chicago-tickets-739686240457?aff=oddtdtcreator Where will you eat dinner after class? @kalemyname @bloompbk @chicagonotdogs @2d.restaurant @tacoselhongomagic @plantxmarket

Are you ready to flow together? Sunday, February 25th, 2024 9:00 am Restorative Yoga 10:15 am Mindful Vinyasa Register Now www.yogabodyelements.com/events

Remember and communicate Thursday, February 15th, 2024 5:00 pm Mindful Vinyasa with Cindy *in person and virtual 7:00 pm Rejuvenation Energy Clinic with Tammy *virtual Register Now www.yogabodyelements.com/events #ancestors #yoga #meditation #energycare #chicago

Come find your balance. 9:00 am Restorative Yoga 10:15 am Vinyasa *virtual Pre-registeration required www.yogabodyelements.com/events #yogabodyelements #thankyou #virtualyoga #restorativeyoga #vinyasa