Videos by D-Man's Fitness in Chicago. D-Man's Fitness offers a variety of fitness resources for many of your fitness needs, from Cardio Pa
Happy Wagon Wednesday.. Benefits of Fire Hydrant/Donkey Kicks Donkey kicks are a simple but effective exercise that targets the glutes and helps to tone, tighten and strengthen your buttocks. To give your glutes a great workout, combine a set of donkey kicks with a set of fire hydrants. DeAntae Sturghill-McCall #chicagofitness #chicagofitnesscommunity #humpday #fitnessmotivation #thick #wagonwednesday
ALL I can say about yesterday is βWe Had A Timeβ.. Thanks to the instructors, the dj , and everyone that came out and supported or donated to make this a successβ¦ Im FOREVER Gratefulβ¦ Team D-Man's Fitness π«Άπ½ποΈββοΈππ½β€οΈπͺπ½
NEW Baby π β¦ Got this beauty from the watermelon truck out the parking lot on 83rd Stony Islandβ¦ π π€
Happy Hump Day Humor π.. When the mirror πͺ is talking to youπ« #thickmen #lawdhavemercy #tiktokfitness #fittok #lookatthat #thickguys #humpdayhumor #viral #reels #peach #doublecheekedup
When you had a taste for gumbo randomly π«πβ€οΈ.. Kept it simple with just chicken and shrimp. May add some sausage tomorrow