Rock Solid Health, Chicago, IL Videos
Videos by Rock Solid Health in Chicago. More than just a workout, Rock Solid Health is a fitness studio specializing in small group training, and personal training empowering people to live their best life. We provide the space, strength, and knowledge for a better life.
Smiles for strength training!
Februrary has been our month to work on power, and our members keep impressing us every day!
Your hard work continues to inspire us!
#RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
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Smiles for strength training! Februrary has been our month to work on power, and our members keep impressing us every day! Your hard work continues to inspire us! #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Happy Friday! The weekend is right around the corner; come round out your work week with a workout! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio
Join us today for some kettlebell fun! Every Wednesday will challenge you in the best ways with a mix of strength training and conditioning! #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Happy Friday! Our February Program is well underway and we are loving the effort we are seeing from you all! Our members make every class a good time, no matter what exercises they're doing! Being surrounded by such positivity is a huge game changer when it comes to sticking to a fitness routine. Come and check us out to see for yourself! 💚 #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Looking to start working out but aren't sure where to begin? Our group program starts every workout with mobility, prep and a cooldown to make sure you're chasing your goals in a safe way! In this program you will learn how to exercise safely while being surrounded in a wonderful and supportive community. DM us or visit our website at rocksolidhealthchicago.com to join in! #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
It's Wednesday so you know that that means? It's kettlebell day!! Join us at 12pm and 5:30 pm for some fun! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio
Escape the snow and join us tonight for some quality conditioning! This 45 min class is a surefire way to warm you up! 🔥 #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Happy Friday everyone!! Join us today to start your weekend off right! A good workout with a great group of people is something your future self will be thanking you for! #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Our Push-Pull month of January is going so well and we are loving the effort we're seeing! 🤩 You guys blow us away every day! If you're interested in giving our group program a try, now is a great time to start! Send us a DM and we can walk you though our programs and find the right fit for you! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio
Happy Friday! Finish off your work week strong with one of our Solid Strength classes! Join us at 12pm and 4:30! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio
Happy Monday! We're a week into our January program and feeling great! Catch us in class today at 12pm, 5:30pm and 6:30pm! #motivation #fitnessgoals #beunbreakable #workhard #gymlife #strengthtraining #cardiotraining #chicagofitness #rocksolidhealth #goals #fitnessinspiration #livealifeyoulove #logansquaregym #logansquarelife #chicagofitfam #wickerparkgym #fitnesscoachchiago #personaltrainingchicago #rocksolidchicago #getrocksolid #mobilitytraining #functionaltraining #healthyjoints #gaincity #musclebuilding #motivationalquotesoftheday #mantramonday
We're all smiles, even when we're swinging our kettlebells! Come join us in class for some challenging fun! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio
Happy Monday and welcome to 2023!! We are so excited to start this new year with you all! If you're thinking about jumping into some workouts with us here at the studio, now is an amazing time to start! Our January Program is now underway and with a quality mobilization, warmup, strength segment and cooldown, our workouts are designed to support athletes and lifters of all levels! Give us a try and see for yourself how amazing a class with us can make you feel! 💙 #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
We are so proud of our members every day! You guys really inspire us to do what we do, and it makes us to happy to see how you grow and evolve as you train! Keep up the good work!! 💙 Video credit @ashleydelancia1 😉 #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Happy Monday! We hope that you all had a lovely weekend! Join us today for some post-holiday fun! #motivation #fitnessgoals #beunbreakable #workhard #gymlife #strengthtraining #cardiotraining #chicagofitness #rocksolidhealth #goals #fitnessinspiration #livealifeyoulove #logansquaregym #logansquarelife #chicagofitfam #wickerparkgym #fitnesscoachchiago #personaltrainingchicago #rocksolidchicago #getrocksolid #mobilitytraining #functionaltraining #healthyjoints #gaincity #musclebuilding #motivationalquotesoftheday #mantramonday
Happy Friday everyone! We hope that you all have an amazing weekend full of joy and warmth! 💚💙 Come and join us in class after the festivities to work up a sweat! #RockSolidHealth #Fitness #Strength #ChicagoFitness #GroupTraining #Bucktown #LoganSquare #WickerPark #Health #StudioFitness
Working hard as always! Join us tonight for Conditioning at 5:30 AND 6:20! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio
December may be the month of push-ups but don't think we forgot about the booty! Join us every Friday to have some fun while getting in a quality full-body workout! #RSH #RockSolidHealth #FitFam #ChicagoCommunity #WickerPark #LoganSquare #ChicagoFitness #LifeCoaching #Goals #StrengthTraining #WomanOwnedStudio