The Plant-Based Afrikan

Join us on the 11th of November! We’d love to see you…

Join us!

Get a head start on the holiday “food” season. Join The Plant-Based Afrikan Center for Nutrition for a 30 Day Plant-Based journey.

Register at: pbacenterfornutrition.org

The Plant-Based Afrikan Health & wellness website

Plant-Based Afrikan FYI…

If you are in Chicago, please join us for our next presentation of Food-ish. Seating is limited, only 15 seats left. If you are interested, please RSVP here: https://forms.gle/mehVuZsyJ5TnrVzj6

Food-ish: The New Definition of Food & How To Create A Disease Free Life.

Sadeek has extracted critical information from decades of research and experience helping individuals mitigate the effects of major lifestyle diseases to create this transformative seminar. Food-ish is designed to help redefine our relationship with food and unlock the path to a vibrant, disease-free life.

Food-ish in NYC City Hall. The Plant-Based Afrikan Center for Nutrition had the honor of addressing African American Men who are leaders in the New York City government. We are grateful for the opportunity.

You or anyone you know worried about HEART DISEASE, DIABETES, HIGH BLOOD PRESSURE, HIGH CHOLESTEROL, or CHRONIC PAIN?

Have you ever considered a Plant-Based Diet?

Studies have found that eating a plant-based (vegan) diet can can significantly reduce and even reverse disease.

WE CAN HELP YOU…

✅ Reduce & Eliminate Diabetes medication
✅ Reduce & Eliminate High Blood Pressure
medication
✅ Reduce Eye pressure & help Glaucoma
✅ Reduce & Eliminate High Cholesterol
✅ Improve Kidney functioning
✅ Increase Energy Levels
✅ Improve Skin Issues
✅ Decrease Uterine Fibroid Growth

Inbox us to Schedule a FREE 15 min consultation and learn how a personal Plant-Based Center for Nutrition Protocol can help you take control of YOUR HEALTH!

The Plant-Based Afrikan Center for Nutrition FYI…

The truth about dairy (Cow’s Milk)

The Truth About Dairy | Milton Mills, MD 🎙 Listen to the Podcast: http://www.bananiac.com/podcast/milton-mills-11🅥 Like, Comment, & Subscribe to stay updated with latest content on Vegan Health & ...

I’d like to thank those who attended “Food-ish” yesterday evening and those who sent messages of support. There was standing room only and I was humbled by the receptive energy and level of audience participation.

“Food-ish”
The New Definition of Food: How to Create a Disease Free Life

A Seminar Experience - Curated By:
Sadeek Colquitt, CPBN
Founder: The Plant-Based Afrikan Center for Nutrition • Certified Nutritionist •Plant-Based Lifestyle Expert • Educator • Author • Speaker •Disease Mitigation Specialist

Discover how the choices we make in our diet directly impact our health and well-being. This seminar will empower you to make informed decisions about what you eat, paving the way for a healthier, happier you!

Saturday, November 11, 2023
2pm - 4pm
1987 W. 111th Street
Chicago, Illinois 60643

Limited Seating - Please RSVP @ [email protected]

Are you or someone you know concerned about the risk of heart disease, diabetes, high blood pressure, high cholesterol, or chronic pain?

Have you ever considered adopting a Plant-Based Diet?

Research has shown that incorporating a plant-based (vegan) diet into your lifestyle can have a significant impact on reducing and even reversing these conditions.

At the Plant-Based Afrikan Center for Nutrition, we are here to support you...

✅ Reduce or eliminate the need for diabetes medication
✅ Reduce or eliminate the need for high blood pressure medication
✅ Reduce eye pressure and help manage glaucoma
✅ Lower high cholesterol levels
✅ Enhance kidney function
✅ Boost energy levels
✅ Improve skin issues
✅ Decrease uterine fibroid growth

Send us a message to schedule a FREE 15-minute consultation and discover how a personalized Plant-Based Protocol can empower you to take charge of your health!

Plant-Based Afrikan FYI…

Dementia risk may increase if you're eating these foods, study says Eating ultraprocessed foods such as hot dogs, French fries, sodas, cookies and ice cream could set you on the road to cognitive decline, a new study revealed, but there is a way to overcome the negative impact.

Plant-Based Afrikan FYI…

7 Tricks for Surviving Thanksgiving as a Vegan Follow our seven tips for having the kind of Thanksgiving you’ll never forget.

Plant-Based Afrikan FYI…

4 Airlines Respond to Demand for Vegan Food with New In-Flight Options New vegan food options are flying high at three major airlines in Canada, Japan, and the United Arab Emirates.

Plant-Based Afrikan FYI…

How Lizzo and DJ Khaled Are Changing Minds About Vegan Food Lizzo inspired a meaty restaurant to add a vegan menu and DJ Khaled got Rick Ross to drink almond milk. Can celebrities help make vegan food the norm?

Opening up our private meal prep for 10 more individuals who are interested in plant-based meals on-the-go.

In box us, if you are interested in being added to our weekly offering.

✅ Must live in Chicago or Suburbs
✅ Must manage your pick up

Plant-Based Afrikan FYI…

Want the Best Protection From Digestive Cancers? New Study Says Try a Plant-Based Diet. A meta-analysis published in Frontiers of Public Health found that a plant-based diet can protect you against a number of cancers affecting the digestive system.

BREAKING NEWS!! 🍾👏🏾

Mrs. Linda’s Down Home Potato Salad is NOW available at…

Carver 47 Food & Wellness Mart
1050 E. 47th Street
Chicago, Illinois 60653
https://www.carver47.com/

Please support our NEW Fresh Salad line.
✅ Tastes Great! 🔥
✅ Black Owned! 🧔🏽‍♂️
✅ 100% Plant-Based! 🌱

Plant-Based Afrikan FYI…

We Have the (Plant-Based) Meats: Best Vegan Butcher Shops From seasoned steak to juicy ribs, these vegan meat shops work wonders with vegetables and a cleaver.

Mrs. Linda’s Down Home Salads are in Stores NOW!

Please support our NEW Fresh Salad line.
Tastes Great! 🔥
Black Owned! 🧔🏽‍♂️
100% Plant-Based! 🌱

Available at:

Go Green Community Fresh Market
63rd and Racine
https://gogreenonracine.com/fresh-market

Soul Veg City
205 E. 75th Street
https://www.soulvegcity.com

Bonne Santé Health Foods
1512 E. 53rd Street
https://bonnesantehf.com

Plant-Based Afrikan FYI…

Why 112-Year-Old Brand Harry & David Is Getting Into Vegan Charcuterie For the First Time Owned by 1-800-FLOWERS, 112-year-old brand Harry & David’s new Vegan Charcuterie Collection features plant-based cured meats from California company Renegade Foods.

Plant-Based Afrikan FYI…

Is Milk Healthy? Here Are 7 Reasons Why Humans Don’t Need It Is milk actually healthy? We asked dietitians about the health risks of milk, plus how you can get calcium and vitamin D from plant-based sources.

Plant-Based Afrikan FYI…

Finally, a 100 Percent Vegan Grocery Store Big Enough to Rival Whole Foods Now open in Chicago’s Uptown neighborhood, the newest location of grocery chain XMarket is 6,000 square feet filled with a wide assortment of vegan products with an in-store food hall concept coming this fall.

Plant-Based Afrikan FYI…

"I Went Raw Vegan to Reverse My Pre-Diabetes and Lost 127 Pounds" When her MD told her she was pre-diabetic and needed pills, Ashley Chong decided to try diet instead. She ate raw vegan for 30 days, lost 31 LBs and kept going.

Plant-Based Afrikan FYI…

10 Tips For Plant-Based Grilling For A Crowd Everything from the tools you need to the very best foods to grill.

Plant-Based Afrikan FYI…

Kevin Hart To Open Plant-Based Fast Food Restaurant (Exclusive) "I think it's important for us to be a restaurant that first and foremost serves a crave-able product that people go out of their way to consume and then at the end we're like, ‘Hey, by the way, this just happens to be all plant-based,’” CEO tells LAMag