Tri-Fitness & Performance, Chicago, IL Videos

Slide(board) into this week with training on your calendar 💪🏼 #slideboard #training #changeofdirection #lacrosse #basketball #youthathlete #athlete #speed

Athletes Amelia and Dixie working on rotational power and overall strength 💪🏼#power #training #youthathletes #strength #goodenoughisnt #volleyball #lacrosse #basketball #parisispeed #parisispeedschool

Inside look at Our facility at Tri-Fitness & Performance #goodenoughisnt#keiserfitness#woodwaytreadmills#versaclimber#exos#parisispeedschool#viprpro#performancetraining#speedisaskill#speedandagility#hyperice#powerplate#bashsportsacademy

Working on rotational power for baseball with Jose Ramirez #baseballoffseason#medball#exos#rotationalpower#Baltimore orioles#parisispeed#baseballworkouts#bashsportsacademy#teamexos

Reilly’s first time with the trap deadlift since she’s been back! Starting off on the right foot ✅ #trapbardeadlift #deadlift #volleyball #studentathlete #parisispeed

Have you been on the Curve Treadmill lately? Ethan and Dylan have in preparation for their cross country and track seasons 💯

Brother-Sister duo William and Arianna did a fantastic job their first time using the ladder! -wait till the end for laughter- We are excited to have started working with this pair! #speed #agility #ladderdrills #sprinting #tag #baseball #softball #training #athletes #inseasontraining

Working Hard! Getting Better @ Tri-Fitness!

Rashad William - Training for NFL Combine

Jack Drury - Rotational Row