JB Coach
Vegan Endurance triathlete. Over the next year I am experimenting as a Vegan Athlete to see if there is a difference from being a meat eater.
I am training to qualify for Ironman Championship 2021
@GlukoseEnergy @SPY@OGIO
Congratulations Jennifer LundNitin BhatnagarBeverly BurnsBrian J Palazzi on your PR swim and joining the 5K Swim club. Depending on who’s watch you looked at was 3.1 - 3.3 miles.
It’s official!!!! I am finally a certified Endurance Coach! Let me know…
10/19/2020
Killed it on today’s tempo run. Last time I did this run I struggled getting under 7:00 pace
10/15/2020
Are you Looking for long run ideas?
This is one of my fav workouts. Every mile going back & forth from my zone1 and zone2 heart rate. An easy way to get the miles in. Don’t worry about your pace. Just your heart rate.
10/01/2020
Never give up, pursue your dreams, your goals, never stop, keep moving forward!
09/28/2020
You win some, you lose some, you finish some, you don’t finish some. Today was bitter sweet! I had my best screwed up swim, best bike today. I trained so hard to finally race and I DNF. Instead of looking at it as a negative I look at today’s DNF as a learning curve, how to make myself stronger and better. Oh yeah and not to drink the lake water. Back to the workshop for fine tuning. 4 weeks til my marathon and 11 weeks til my next 70.3.
09/27/2020
She’s gonna get a good night sleep tonight!
09/26/2020
#94 Packet Pick Up done!!! Let’s get at it tomorrow
09/24/2020
When the restaurant doesn’t have a vegan menu but they make something happen! 🌱 🌱
09/24/2020
Looks like race days gonna happen!!!!
09/21/2020
6 months ago with fresh legs my fastest mile was 6:17. Today 5:59 after 60 minutes on the bike climbing 2,000 feet
09/21/2020
There’s still time to sign up...
09/21/2020
Interesting way for a race safety brief
09/20/2020
My scheduled is from now to September
09/20/2020
1 week until I finally get to race this year! Fingers crossed!!!
09/19/2020
Zone 1/ ZR bike followed by a recovery run
09/16/2020
Just in time for race day!
09/13/2020
Coming soon to a Facebook near you
https://youtu.be/w1tkAnMwjSs
Coming soon- Road to Ironman An uncle and his nephews adventure training to conquer the triathlon world supported by son Lucas. Can follow on IG .blanchard
09/13/2020
2 weeks until my first race of the year!!! .3
09/12/2020
My uncle drove 1100 miles to train with me for a week. Here’s a cool vid of his first progressive run
https://youtu.be/G9L5-eQOFE4
Alan Como first Progressive Run Triathlon training, swim/ bike and run.
09/12/2020
Broken chains, flat tires, scuffed knees, but the view was worth it
09/12/2020
My next purchase
09/10/2020
Beautiful sunset during my late evening swim
09/10/2020
Another solid progressive run tonight fueled my heart rate training and Infinit Nutrition. soon I’ll break the 6 min barrier.
09/10/2020
Another solid progressive run tonight fueled my heart rate training and Infinit Nutrition soon I’ll break the 6 min barrier.
09/06/2020
Busy day, fun day, beach day
09/06/2020
Morning swim against the current. 55 out feels like 50.
09/05/2020
Life of a Triathlete “Glamping”
09/05/2020
Pit stop fueled by Infinit
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