Bolt Up Team
Helping you to nourish your body properly in order for you to be able to reach our personal fitness goals!
Follow us on Tik Tok & Insta: @BoltUpTeam
Founder: Arlet Dominguez
Co-Founder: Paulina Nz
10/27/2022
🍁Fall season can be about letting go or healing your mind and body or simply reminding ourselves to enjoy life more and who we are because our time in this world is really short🍁
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First week of the Detox Juice challenge down!🥳 starting week two strong💪🏼 It’s not too late to join in! Give yourself some love and nurture it💖 sometimes we focus a lot on the exterior image of our bodies and we forget to give it the proper care it needs on the inside🥰
01/22/2022
Recipe for the detox juice!⚡️ 30 day challenge 💯 details on our previous post💪🏼😎
Fresh detox juice coming your way!☀️ Sometimes it’s a little hard to change our diets from one day to the next, so let’s start small!🤩 I challenge you to take this juice with me for 30 days💪🏼 Send us a pic of your juice and we will post it on our story or post the pic on your story and tag us🥰 together we can have a healthier lifestyle💚
You have to fuel your body in the correct way to see the results you want to see and have the energy necessary to stay consistent💪🏼😎
You are stronger than you think💪🏼 lower body grind today⚡️
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A killer shoulder workout coming your way⚡️ Don’t forget to KEEP SHOWING UP💪🏼 it’s a lifestyle, it’s a journey no need to rush, just stay consistent⚡️
Today it was raining and we didn’t feel like going to the gym but we still showed up anyway💪🏼 stay CONSISTENT even on the days you don’t feel like working out⚡️
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workout
12/01/2021
You can do anything you set your mind to⚡️ keep pushing through💪🏼
12/01/2021
DM me to join our team⚡️
Peep part of the many team routines👀👀⚡️⚡️⚡️
11/16/2021
Join our workout team! This is a fitness community where we will help you achieve your fitness goals while we help you nourish your body in the correct way so that you can see the results you want for yourself💪⚡️
Click here to claim your Sponsored Listing.
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