Videos by Alliance MMA Gym in Chula Vista. Top Mixed Martial Arts school in Southern California, with proactive friendly staff specializing in Muay Thai, Boxing and Brazilian Jiu Jitsu.
#Repost @victoriavortex with @use.repost
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Howdy 🤠 #WRESTLINGWEDNESDAY: Breaking down my double leg 🤼
There’s a lot lot lot more to this, but here’s some tips to get your going! 👇🏾
NOTES 📝
• A big part of my success with this technique is a willingness to fire. Fire it off lots in practice so I can figure out where it needed work, and fire in competition so I was actually applying my work
• It took me a while to get to this point, to be able to fire 3 seconds into my quarter final match at the Olympic Trials against a formidable opponent (Alyssa is really really good and beat me the last time we wrestled - and the majority of the times we wrestled 😂😵💫). Earlier in my career I would have faked way more than was necessary to find my opening. But through a helluva lot of practice I learned to feel my openings and stop second guessing. & that’s something I’m proud of 🙂
• Whatever you do, keep running/driving through your feet
Moral of the story: just keep trying, in both high and low pressure situations, and you’ll work your sh*t out ⚡️
#Repost @victoriavortex with @use.repost ・・・ Howdy 🤠 #WRESTLINGWEDNESDAY: Breaking down my double leg 🤼 There’s a lot lot lot more to this, but here’s some tips to get your going! 👇🏾 NOTES 📝 • A big part of my success with this technique is a willingness to fire. Fire it off lots in practice so I can figure out where it needed work, and fire in competition so I was actually applying my work • It took me a while to get to this point, to be able to fire 3 seconds into my quarter final match at the Olympic Trials against a formidable opponent (Alyssa is really really good and beat me the last time we wrestled - and the majority of the times we wrestled 😂😵💫). Earlier in my career I would have faked way more than was necessary to find my opening. But through a helluva lot of practice I learned to feel my openings and stop second guessing. & that’s something I’m proud of 🙂 • Whatever you do, keep running/driving through your feet Moral of the story: just keep trying, in both high and low pressure situations, and you’ll work your sh*t out ⚡️
Fight Week @pflmma @lilheathenmma 💥 Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Workout Wednesday with @carlhgebhardt Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Post Sparring Drills 🥊 Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Friday at the Office Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Blood, Sweat & Tears 🩸 Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
All1ance All Day Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
All1ance MMA Drill Day 🥊 🥊 #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Late Nite Drills 🥊 Alliance All Nite #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Technique Tuesday 👊🏼 Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Level Change by @rolando_perez 🤼♂️ 🥊 Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
Team USA wrestler @victoriavortex was out here scrapping at ADCC trials! Catch her back in action tomorrow. Alliance MMA #AllianceGym #AllianceMMA #All1anceAllDay #JiuJitsu #Grappling #Wrestling #Kickboxing #Boxing #Fitness #mma
#Repost @dominickcruz with @make_repost ・・・ What are you focusing on today? #TeamCruz #mondaymotivation #Dominickcruz