Hello Mental Health

If you work in mental health AND like fun, then join us! RSVP at https://www.linkedin.com/events/endofsummermentalhealthmixer7232440014196920321/

At Hello Mental Health, we believe in understanding yourself better to thrive in every aspect of life. That’s why we're proud to offer comprehensive diagnostic testing for Adult ADHD, Autism, and more. Our assessments are designed to provide clarity and are essential for treatment planning, medication management, and even securing accommodations at work or school.

Discover the power of self-awareness and take the first step towards a more informed, empowered you. Reach out to us today to see how our expert team can support your journey to mental wellness and help you achieve your goals.

Therapy is a journey filled with moments of insight, growth, and sometimes, profound realizations that stick with us for a lifetime. It’s incredible how a single sentence or piece of wisdom from a therapist can shift our perspective, provide clarity, or offer comfort when we need it most. These words often echo in our minds long after the session ends, guiding us through life’s ups and downs.

Whether it was a gentle reminder to show yourself compassion, a powerful statement that challenged your long-held beliefs, or a simple question that made you see things differently, these moments can be transformative. Therapists have a unique ability to hold a mirror up to our experiences, helping us to see ourselves more clearly and understand our emotions on a deeper level. They can help us uncover truths we didn’t even know we were searching for.

We often underestimate the impact of these conversations, but the right words at the right time can be life-changing. Maybe your therapist helped you break free from a cycle of negative thoughts, offered you a new way to cope with anxiety, or simply validated your feelings in a way no one else ever had. These are the moments that remind us of the power of therapy and the importance of seeking help when we need it.

So, what’s the most memorable thing a therapist has ever said to you? Was it a piece of wisdom you carry with you every day, a comforting reassurance that you’re not alone, or perhaps a tough love moment that helped you grow? Share your stories in the comments, and let’s create a space where we can reflect on these powerful experiences together. You never know—your story might be the inspiration someone else needs to hear today.

Are you tired of feeling overwhelmed by anxiety? Join us for an empowering lecture by Dr. Helmer Figueiredo where he will explore practical tools to help you take control of your anxiety and improve your overall well-being.

Date: Monday August 5th
Time: 5pm EST
Platform:

What You Will Learn:
-Practical Tools: Receive actionable tools and strategies that you can integrate into your daily routine to manage and reduce anxiety.

Who Should Attend:
-Individuals experiencing anxiety who are seeking practical solutions.
-Anyone interested in learning more about managing stress and improving mental health.
-Healthcare professionals looking for additional tools to support their clients.

Why Attend?
-Learn from a clinical psychologist with years of experience using techniques to help clients achieve profound change and regain control of their lives that were once governed by anxiety.
-Takeaway Resources: Access downloadable resource to continue your journey towards a calmer, more balanced life.

Don’t let anxiety control your life. Empower yourself with the knowledge and tools to reduce anxiety and enhance your well-being. Register now to secure your spot!

To register, visit the link in our bio.

We look forward to seeing you there!

Ketamine-assisted therapy is opening doors to transformative healing, offering hope for those battling treatment-resistant depression, PTSD, and anxiety. This innovative approach combines the unique properties of ketamine with guided therapeutic sessions, creating a holistic and profound healing experience.

For more information please visit our website or call us today!

Check out our latest blog post by Dr. Rachel Thompson: Why trauma makes us avoid, and why avoidance keeps us stuck. Visit the link in our bio.

Ketamine-Assisted Psychotherapy (KAP) is a time-limited treatment that has been shown to have a profound effect on treatment resistant disorders such as depression, anxiety, PTSD, and more. Most clients will have 6 infusions over a 2 week period, and 4 therapy integrations sessions during this time. Therapy is recommended after KAP, but not required. For more information or to schedule your KAP sessions, please visit the link in our bio.

TikTok · hellomentalhealth_cincy Check out hellomentalhealth_cincy’s video.

Ketamine-assisted therapy (KAP) has been making headlines as a profoundly impactful healing modality for treatment resistant depression, anxiety and PTSD. But you might be wondering, how KAP is different from regular therapy. Dr. Rachel Thompson of Hello Mental Health discusses the key differences between KAP and regular therapy.

TikTok · hellomentalhealth_cincy Check out hellomentalhealth_cincy’s video.