Videos by Dr. Lori Puskar: Holistic + Functional Medicine in Clearwater. Feel like yourself again with Holistic & Functional Medicine.🤍
🌸 embark on a hormonal journey for you to become the woman you have always wanted to be.
Achieve your life goals, and do all of the things you have always dreamed of.
🌺Learn more about a personalized wellness program and it is the only way to truly handle your symptoms once and for all and help you achieve the life of your dreams !
🌸 embark on a hormonal journey for you to become the woman you have always wanted to be. Achieve your life goals, and do all of the things you have always dreamed of. 🌺Learn more about a personalized wellness program and it is the only way to truly handle your symptoms once and for all and help you achieve the life of your dreams !
I know how frustrating it can be, navigating this hormonal jungle all on your own. 👽You feel like an alien in your own body, and It seems like every turn you take leads to more questions than answers. You’re not just a case study; you’re a wonderfully complex individual, and it feels like no one’s really taken the time to understand that, right? 👨⚕️🩺Your doctor, your friends, maybe even you feel a bit lost in the sea of wellness hacks, diets, and health advice that flood our lives. 🌪️ Here’s the thing - your experience, your confusion, it’s not just valid; it’s shared by so many of us. ⚖️Trying to balance hormones, reduce bloat, improve sleep, and simply feel like you again can seem like a distant dream. 📃You’ve probably found yourself diving into the depths of the internet, hoping to find that one article, that one piece of advice that finally makes everything click. But instead, you end up feeling more overwhelmed and lost than ever. 🤯 But what if I told you that you’re not alone in this? Imagine a personalized women’s wellness program where your complexities are celebrated, not overlooked. 💫A program where every piece of advice, every solution is tailored to understand and embrace women in all their diversity and complexity. 🌈 That’s exactly why we’re here. 💛We believe that every woman deserves to look great, feel great, get restful sleep, and achieve a balance that seems so elusive. We’re committed to cutting through the noise, to bring clarity and actionable solutions that work for you. Because you deserve more than temporary fixes; you deserve sustainable, life-changing results. 🚀 Let’s embark on this journey together, a journey of understanding, compassion, and tailored solutions. Because we believe in you, and it’s time you found a partner in your wellness journey that does too. Let’s rediscover the joy of feeling like yourself again. 💪💖 📲Call/Text
💕Ladies, our journey through womanhood is sometimes confusing and overwhelming with various challenges, plus the changes we face, from hormonal imbalances to the nuances of female health. 🌸🔍 Yet, in this intricate maze of symptoms like hot flashes 🔥, bloating 🎈, sleep issues 🌙, brain fog 🤯, and weight gain ⚖️, there lies a powerful ally - Functional Medicine. 🌿✨ Functional Medicine shines as a beacon of personalized hope, delving deep into the root causes of these symptoms, offering us not just answers but tailored solutions that resonate with our unique bodies. 🕵️♀️💡 🌡️ For those experiencing the sudden warmth of hot flashes or the unexpected discomfort of bloating, imagine a life where your body’s mysteries are unraveled, and balance is restored. 🍃 To the warriors tossing and turning, battling sleep issues, and facing the haze of brain fog each morning, Functional Medicine brings the promise of restful nights 🌜 and clear, vibrant mornings. 🌞 And for anyone who’s felt the frustration of unexplained weight gain, know that there’s a path forward that understands and addresses the intricate dance of metabolism, nutrition, and hormonal balance. ⚖️🚶♀️ Functional Medicine isn’t just about treating symptoms; it’s about nurturing an ecosystem of health within, empowering you to make changes that resonate deeply with your wellbeing. 🌱💖 Let’s embrace the holistic approach of Functional Medicine, where every aspect of our lifestyle is considered in our healing journey. From the food we eat 🥗 to the way we manage stress 🧘♀️, and the patterns of our sleep 🛌, everything is interconnected in our quest for optimal health. Here’s to a future where every woman feels empowered, understood, and supported by the profound insights and personalized care of Functional Medicine. Together, let’s step into a world of healing, balance, and vitality. 🚀❤️ 📲
The journey towards wellness for every woman 🌸 is as diverse as it is profound. At the heart of this journey lies the understanding and nurturing of oneself through self-care 💖, an essential practice that empowers you to thrive in every facet of your life. Whether it’s through the careful regulation of hormones 🌿, ensuring restful sleep 😴, managing stress 🧘♀️, or balancing the demands of family 👨👩👧👦 and personal aspirations, the path to enhanced vitality 💪 and energy ⚡ is multifaceted. In the relentless pursuit of productivity 📈, it’s crucial not to overlook the essence of your well-being. Embracing a natural 🍃 and holistic approach 🌐 to health can be transformative, offering a blueprint to a life where your well-being is not just maintained but flourished. This is where the beauty of functional medicine 🌟 comes into play—a paradigm that doesn’t just treat symptoms but seeks to understand and remedy the root causes of health challenges. Functional medicine offers a beacon of hope 🌈, promising a tailored journey towards wellness that aligns with your unique body and life circumstances. It’s a practice that appreciates the intricate dance of hormones that govern our bodies, recognizes the profound impact of sleep and stress on our physical and mental health, and understands that our connections with family and personal ambitions significantly influence our health. As you embark on this journey, remember, transformation 🦋 is not a destination but a continual process of growth and self-discovery. By prioritizing self-care and adopting a functional medicine approach, you’re not just surviving; you’re thriving. You’re unlocking an unparalleled level of energy and productivity, rooted in the most natural and holistic practices. Here’s to embracing this journey with open arms and an open heart ❤️, to not just living but flourishing in every sense of the word. #functiona
The journey towards wellness for every woman 🌸 is as diverse as it is profound. At the heart of this journey lies the understanding and nurturing of oneself through self-care 💖, an essential practice that empowers you to thrive in every facet of your life. Whether it’s through the careful regulation of hormones 🌿, ensuring restful sleep 😴, managing stress 🧘♀️, or balancing the demands of family 👨👩👧👦 and personal aspirations, the path to enhanced vitality 💪 and energy ⚡ is multifaceted. In the relentless pursuit of productivity 📈, it’s crucial not to overlook the essence of your well-being. Embracing a natural 🍃 and holistic approach 🌐 to health can be transformative, offering a blueprint to a life where your well-being is not just maintained but flourished. This is where the beauty of functional medicine 🌟 comes into play—a paradigm that doesn’t just treat symptoms but seeks to understand and remedy the root causes of health challenges. Functional medicine offers a beacon of hope 🌈, promising a tailored journey towards wellness that aligns with your unique body and life circumstances. It’s a practice that appreciates the intricate dance of hormones that govern our bodies, recognizes the profound impact of sleep and stress on our physical and mental health, and understands that our connections with family and personal ambitions significantly influence our health. As you embark on this journey, remember, transformation 🦋 is not a destination but a continual process of growth and self-discovery. By prioritizing self-care and adopting a functional medicine approach, you’re not just surviving; you’re thriving. You’re unlocking an unparalleled level of energy and productivity, rooted in the most natural and holistic practices. Here’s to embracing this journey with open arms and an open heart ❤️, to not just living but flourishing in every sense of the word. #functiona
Tired of feeling out of balance? Whether it’s a mystery ailment, a diagnosis, or just a desire to feel your absolute best, we’ve got the solutions tailored just for YOU! Autoimmune Troubles? Understand how foods can either heal or harm your body. Dive deep into the secrets of the gut biome and unlock the path to wellness. Battling with Lyme or Mold Exposure? Discover the potent connections between what you eat, where you live, and how you feel. Get back in control! Worried about Parasites or Toxins? Our experts guide you on cleansing practices to rid your body of unwanted guests and harmful substances. Hormones out of Whack? Learn how your thyroid and adrenal glands play a vital role in hormonal balance. Embrace the power of foods and practices that support these key players in your body’s harmony. Reach out to us today to discover a revitalized, healthier YOU. Take the first step to rebalancing, rejuvenating, and rediscovering your body’s full potential. Let the transformation begin! 🌸🌼🌷
🌿✨ Hey beautiful souls!✨🌿 Navigating the waves of hormonal changes can feel like a rollercoaster 🎢, with its ups, downs, twists, and turns. But guess what? There's a plethora of natural and holistic ways to maintain balance and well-being, minimizing the need to reach for medication. 🍃💊 First off, let's dive into the power of nourishing our bodies. Opting for whole, unprocessed foods 🥦🍇, rich in essential nutrients, can be a game-changer in supporting hormonal health. And don't forget the magic of staying hydrated! Water is our best friend 💧. Movement is another key ingredient in this wellness recipe. Whether it’s yoga 🧘♀️, a brisk walk 🚶♀️, or dancing 💃 to your favorite tunes, find joy in staying active. It not only boosts your mood but helps in regulating those hormonal waves. Sleep, oh beautiful sleep 🌙💤, is not to be underestimated. Prioritizing quality sleep can work wonders in balancing hormones and enhancing overall vitality.Let’s also talk about stress management. In this fast-paced world, finding moments of calm can seem challenging. But practices like pilates🧘♀️, deep-breathing exercises 🌬️, and spending time in nature 🌳 can truly make a difference in managing stress and its effects on our bodies. And, embracing the power of community and connection 🤝, sharing experiences, and supporting each other can lift our spirits and remind us that we're not alone on this journey. Remember, every step you take towards a more natural and holistic lifestyle is a step towards harmony and wellness. Let’s embrace this journey with open hearts and minds. 💚 #HolisticHealth #NaturalWellness #HormonalBalance #WomenEmpowerment #SelfCare #HealthyLifestyle #NoToMedication #NatureHeals #WellnessJourney
Ever find yourself wondering why those supplements that seemed like magic at first just stop working out of the blue? 🌟 Or why the weight you wave goodbye to always seems to find its way back? 🤷♀️ We’ve got all these mysteries covered in our Women’s Master Class, an essential part of our Women’s Wellness Program. 💖 Step into a space where your health questions find their answers, tailored just for you. By joining us as a patient, you’ll unlock access to insights that illuminate your wellness path. Don’t put off discovering the keys to lasting health and happiness. Schedule your FREE phone consult today and embark on a journey to the wellness you deserve. 📲🌺 #WomensWellness #UnlockYourHealth #EmpoweredJourney
I know that many of you are seeking more energy. You’re not alone in this journey. ✨I understand how deeply you yearn to wake up feeling rejuvenated, to go through your day with vitality, and to engage in life’s precious moments without the constant shadow of fatigue. ⭐️In our exploration of wellness, holistic, and functional medicine, we recognize that energy is not merely the absence of tiredness but a vibrant, dynamic force that powers our every action, thought, and emotion. 💫It’s the essence that allows us to live our lives to the fullest, to care for our loved ones, and to pursue our passions with enthusiasm. 💛I see the struggles you face—the busy schedules, the endless to-do lists, and the challenge of balancing personal, professional, and family life—all while trying to maintain your health and wellbeing. It’s a lot to handle, and it’s completely understandable why many of us feel depleted. 🌟But I want you to know that there’s hope. Together, we can explore avenues that enhance your energy levels from within. 🍋We’ll look at nourishing foods that fuel your body, gentle movements that awaken your spirit, and restful practices that replenish your soul. 🎗️We’ll use a holistic approach, understanding how interconnected our mind, body, and spirit truly are, and how enhancing one aspect can bring vitality to all areas of our lives. 🌼Remember, you deserve to live a life brimming with energy and joy. I’m here to help guide you toward that goal, offering insights from functional medicine and holistic practices that honor your unique needs and aspirations. ✨Together, we can unlock the doors to a more vibrant, energetic you. 💛Let’s embark on this journey with open hearts and minds, ready to embrace the changes that lead to a fuller, more vibrant life. #energy #fatigue #tired #hormones #functionalmedicine #health
Transform Your Health Naturally: Feel Energized, Balanced, and Truly Alive Again!💫 💞Because You Deserve More Than Just Band-Aid Solutions. 🌿 Imagine waking up every morning feeling rejuvenated, with a zest for life you thought was lost. We understand the unique challenges women face as they navigate through their 30s, 40s, and beyond—from hormonal imbalances and sleepless nights to unexplained weight changes and everything in between. We know you are tired of feeling overlooked and underserved by conventional medicine. You're done with temporary fixes that don't address the root cause of your health issues. You crave a life filled with energy, clarity, and joy, not hampered by migraines, fatigue, or anxiety about your health. We hear you. Loud and clear. 🌺 That's why our all-woman team of holistic and functional medicine experts is dedicated to understanding YOUR unique health journey. Together, we'll develop a personalized, natural health improvement program tailored just for you, focusing on comprehensive healing, not just symptom management. 🌸 From balancing hormones to enhancing sleep quality and everything in between, our goal is to help you reclaim your health, so you can live the vibrant, fulfilling life you deserve. At our Female Practitioner, Female Wellness Center, you're not just another patient; there is sisterhood on your health journey. 👩👧👧 💪 Let's embrace a new chapter where you feel truly understood and supported. A chapter where you can thrive, not just survive. Achieve the health and happiness you've been longing for. 💫Because it's your time to shine, and we're here to guide you every step of the way. ▶LEARN MORE in first comment. #WomensHealth #HolisticHealing #FunctionalMedicine #EmpoweredLiving"
🤍Discover the Root Cause of your HORMONE issues using Functional Medicine and Heal yourself with a Personalized Natural Health Improvement Program. @drloripuskar ~ drloripuskar.com #holistic #functionalmedicine #health #healthy #healthylifestyle #hormones #birthcontrol #hrt #estrogen #progesterone #mom #pcos #menopause
🤍Discover the Root Cause of your HORMONE issues using Functional Medicine and Heal yourself with a Personalized Natural Health Improvement Program. @drloripuskar ~ drloripuskar.com#holistic #functionalmedicine #health #healthy #healthylifestyle #hormones #birthcontrol #hrt #estrogen #progesterone #mom #pcos #menopause
🤍Discover the Root Cause of your HORMONE issues using Functional Medicine and Heal yourself with a Personalized Natural Health Improvement Program. @drloripuskar ~ drloripuskar.com #holistic #functionalmedicine #health #healthy #healthylifestyle #hormones #birthcontrol #hrt #estrogen #progesterone #mom #pcos #menopause
Sleep issues go beyond just being a problem in the brain.🧠 Improper food metabolism, and gut imbalances are the key to sleep disturbances.🛏️ #holistic #functionalmedicine #health #healthy #healthylifestyle #hormones #sleep #fatigue #insomnia #brainfog #melatonin @Dr. Lori Puskar: Holistic + Functional Medicine
Achieve clear skin without birth control or Spironolactone.💄 Topical and Internal detox PLUS natural hormonal balancing is the secret.💋 #holistic #functionalmedicine #health #healthy #healthylifestyle #hormones #acne #skincare #beauty #skin #skincareroutine #antiaging #acnetreatment #facial #glowingskin @Dr. Lori Puskar: Holistic + Functional Medicine
Don’t let anxiety control your life. Discover natural health solutions for looking and feeling amazing! 🤩 #holistic #functionalmedicine #health #healthy #healthylifestyle #anxiety #depression #mentalhealth #mentalhealthawareness #selfcare
In the serendipitous journey of life, our paths have crossed for a reason. 💫 You’ve appeared in my sphere because you have a deeper calling - a desire not just to look better, but to truly FEEL better using the time-honored principles of holistic and functional medicine.🧬 Nature reminds us of the cycles of rejuvenation and restoration. Just as nature takes its time to refresh, so should you. This season, isn’t it time you prioritized your well-being? We invite you to discover our exclusive *Holiday Season Special*. Elegantly curated, this offer has been designed with your utmost improving your symptoms and true wellness in mind. 💖 Dive into a transformative experience that marries the art of ancient wisdom with contemporary science. Your journey to true wellness begins now. Embrace the season, embrace yourself. 🍂 (Link Special in bio) #holistic #functionalmedicine #hormones #digestion #pain #pms #anxiety #stress #thyroid
Many women are doing their best to eat well and exercise, yet still don’t feel good. They are doing everything they know to do, but still have way too many symptoms that they can't get to the root cause of. It's becoming very worrisome to them as if it's this bad now, they are fearful of what it's going to be like in the future. how are they going to continue to work? Raise a family? And be productive? And despite their best efforts of researching out everything they possibly can on the Internet, they are still at a loss. There are reasons that this is occurring, but unfortunately, it's not going to be anything that can be easily discovered by reading some health articles online. There are nutritional deficiencies and organ dysfunctions that are occurring that are not going to be able to be diagnosed based on searching out symptoms online. Symptoms are only the tip of the iceberg. There is a long list of organs and nutritional deficiencies that will cause weight gain, fatigue, joint pain, anxiety, acne, hot flashes, brain fog, depression, and migraines. There’s going to be a more subtle, hidden, true cause that can only be discovered by working with a functional medicine health expert. If you are at wit's end and know you need some help in order to get your health situations handled once and for all, schedule your Free phone consult with me. Share your story and let’s discover if I am the one who can help you. Love, Dr. Lori #woman #women #wellness #functionalmedicine #hormones #health #healthy #amazing #love #happy #holistic #brainfog #weight #acne #fatigue #mood #mom #NaturalWellnessJourney #DrLoriWellness #NutritionMatters #OrganHealing #TailoredHealth #BreakTheCycle #WomensWellnessEmpowerment #BeyondConventionalCare #StepIntoHealthTransformation
Many women are doing their best to eat well and exercise, yet still don’t feel good. They are doing everything they know to do, but still have way too many symptoms that they can’t get to the root cause of. It’s becoming very worrisome to them as if it’s this bad now, they are fearful of what it’s going to be like in the future. How are they going to continue to work? Raise a family? And be productive? And despite their best efforts of researching out everything they possibly can on the Internet, they are still at a loss. There are reasons that this is occurring, but unfortunately, it’s not going to be anything that can be easily discovered by reading some health articles online. There are nutritional deficiencies and organ dysfunctions that are occurring that are not going to be able to be diagnosed based on searching out symptoms online. Symptoms are only the tip of the iceberg. There is a long list of organs and nutritional deficiencies that will cause weight gain, fatigue, joint pain, anxiety, acne, hot flashes, brain fog, depression, and migraines. There’s going to be a more subtle, hidden, true cause that can only be discovered by working with a functional medicine health expert. If you are at wit’s end and know you need some help in order to get your health situations handled once and for all, schedule your Free phone consult with me. Share your story and let’s discover if I am the one who can help you. Love, Dr. Lori🤍
Each one of us is facing challenges that have tested our strength and spirit. Whether it’s grappling with the unseen chains of anxiety, the sting of acne that affects our self-esteem, or the unpredictable temper of mood swings, know that you are not alone. And there is hope. 🌿 Eliminate your Anxiety: The rush of the world can often leave us in a state of constant unrest. But remember, you have the power to create a haven of calm within you. 🌷 Clear your Acne: Acne doesn’t define your beauty. But if it’s impacting your confidence, there are numerous treatments, natural remedies, and skincare routines to help. 🌼 Beat your Bloating: Bloating can be uncomfortable and frustrating. Diet adjustments, hydration, and understanding your body can significantly help. 🍃 Banish your Brain Fog: Mental clarity can be elusive at times, but the right balance of nutrition, rest, and mental stimulation can make a difference. 🌙 Stabilize your Sleep: A good night’s sleep is the foundation of your well-being. Find out why your brain won’t shut off. 💐 Manage your Mood: Hormonal shifts, daily stressors, and life changes can lead to mood fluctuations. discover if these and balances are coming from your hormones, or other bio-chemical imbalances. 🔥 Harness your Hot Flashes: While hot flashes can be intense, they might not even be due to your hormones. Mineral deficiencies, and immune system dysfunction will also cause hot flashes. There are natural remedies, treatments, and coping strategies that can help. ⚖️ Manage your Weight: Your worth isn’t measured by the scale. But if you’re seeking a healthier lifestyle, remember it’s a journey, not a race. Seek sustainable practices and celebrate every little victory. 💪 Overcome your Overwhelm: Life can be overwhelming, but breaking tasks down, seeking support, and setting boundaries can make a world of difference. Your journey, struggles, and victories are valid. Embrace every facet of your being