Healing Souls Therapy

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What is something you need to let go of or accept?

You don’t need a whole article. If you wake up around 1-3 it’s because you have high levels of cortisol. Your body release small amounts of cortisol to wake you up in the morning but if you already have a high level it will wake you up. Comment for ways to lower cortisol

If I asked why qualities describe who you are why would you say? Our brain is wired for survival and pleasure... we look at our deficiencies so we can survive by doing that we overlook our strengths. Focus on your strengths and stop being afraid of becoming who you are meant to be.

Home office is muralized 😍

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Where science meets spiritual

Do you express your emotions effectively? What keeps you from sharing them?