SassiFit Dance Fitness North, Coldwater, MI Videos
Videos by SassiFit Dance Fitness North in Coldwater. SassiFit Dance Fitness is cardio dance fitness with easy to follow choreography in the styles of burlesque, jazz, hip hop, latin, poms, Broadway and cultural dance from around the world paired with b***y building strengthening and toning mat work.
We’re starting our four month Health Habits Challenge!
Join our Facebook group to participate.
#HealthyHabits #HealthyLifestyle #WellnessChallenge #accountabilitygroup
https://www.facebook.com/groups/201569967127062/
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We’re starting our four month Health Habits Challenge! Join our Facebook group to participate. #HealthyHabits #HealthyLifestyle #WellnessChallenge #accountabilitygroup https://www.facebook.com/groups/201569967127062/
#healthyhabits four month challenge! I am our office shape; I can’t wear my cute clothes. I get out of breath walking up stairs. I’m not sleeping well and I’m coming out of a terrible depression. I need to kick my own butt. I need to live my damn life. Who wants to join me? Mindfulness. Adding positive elements. Removing obstacles. Putting the plan into place. Don’t wait for New Years to feel good and good about yourself. The best time to start was yesterday, the second best time is today. You can still enjoy the holidays and food…but your body doesn’t have to suffer for either. Free for all SassiFit Dance Fitness members! #healthylifestyle #wellnessjourney #loveyourbody