The African American Male Wellness Agency

Planning has begun for 2025 Uplift Her! Save the date and get your vendor table now.

Dads + Kids + Cooking = The best recipe ever! 🧑‍🍳✨ Join us for and create memories that will last a lifetime. Sign up today! https://bit.ly/COOKINGWITHDAD

Taking a walk can do wonders for your mental health! 🌳✨

Did you know that just a short stroll can boost your mood, reduce anxiety, and clear your mind? Whether it's a peaceful nature walk or a quick lap around the block, moving your body helps release those feel-good endorphins. 🏃‍♀️❤️

Not only does walking get you moving, but it also gives you a chance to disconnect from screens and connect with your surroundings. So grab your favorite playlist or just enjoy the sounds of nature, and take a moment for yourself today! 🌼

How do you like to get your steps in? Share your walking spots below! 👇

Mimosas, Mentors, & Mentees is this week!—a heart-to-heart gathering of powerful women ready to inspire, mentor, and uplift! 🌸✨

Get ready for a dynamic panel featuring leaders and changemakers:

Dawn Tyler Lee, CEO of Forrest Street
Carlene Saxon, Entrepreneur
Keena Smith, CEO of WCEO
Latanya Settles, Owner of Fit for Life Fitness
Davia Williams Stevenson, Author and Licensed Counselor
Moderated by Charlene Free

This adults-only luncheon will be a memorable blend of connection, inspiration, and growth. Mimosas, mentorship, and meaningful conversations await!

📅 Date: Thursday, 11/7
📍 Location: Jefferson Golf & Country Club, Blacklick, OH

Can’t wait to see you there! Let’s make this a day to remember!

Black Men's Wellness Day has been as sweet as a peach here in Atlanta! Thank you to everyone who has come out to show support and prioritize their health here in the ATL.

Fatherhood is about showing up. Join us next Saturday, November 9th to create memories with your kids that will last a lifetime. Register today! https://bit.ly/COOKINGWITHDAD

November is Diabetes Awareness Month. Diabetes affects millions across the nation, but in the Black community, the risk is nearly double. This month, let’s raise awareness about the importance of prevention, early detection, and access to quality care. With education, resources, and support, we can work toward healthier futures for our families and communities.

Together, we can break down barriers and advocate for greater health equity. Let’s lift each other up and spread awareness this Diabetes Awareness Month!

Halloween is meant to be a fun time with your kids! Here are some helpful tips to ensure your trick or treating experience is a safe one tonight.🎃

This Halloween, don't be left in the dark on your health. Join us for Black Men's Wellness Day in Los Angeles or Atlanta this Saturday, November 2nd where free health screenings are available for you to take control of your wellness.

Did you know? According to the National Alliance on Mental Illness, Black adults are 20% more likely to experience serious mental health issues like major depression or anxiety disorders. Yet, barriers like stigma, lack of access, and cultural differences still prevent many from getting the help they need.

Let’s break the silence and support each other in prioritizing mental well-being. Seeking help is a sign of strength, not weakness! 💪🏽💙

Only two Black Men's Wellness Days remain this year, and we aim to end on a high note! LA & Atlanta, come out and celebrate the Black men in your lives this Saturday. Enjoy complimentary health checks, vibrant entertainment, and a 5K walk & run, plus much more in your area. Let's see which city can gather the largest crowd!

Halloween doesn't have to be scary for families living with diabetes. Check out these tips for a safe and fun trick or treating experience! 🎃

October was a big month for Real Men Real Talk!

We had our Tailgate Brunch where men were able to come together before their football Saturdays began to enjoy other's community with good food & conversation.

Our team in Los Angeles hosted a Real Men, Real Talk session, where the movement has expanded to Southern California. While they were out west, our co-founder/CEO John Gregory, and President Kenny R. Hampton hosted another episode of the Real Men Real Talk Podcast. They discussed insecurities among Black men and how to build self-confidence .

In Columbus, we had another RMRT session filled with quality time fleshing out relationships and how we as men can prioritize ourselves in difficult times.

We're not slowing down! November will be another month where we're building up brothers and strengthening our community in the area of mental wellness

🌸 Sisterhood is more than shared blood; it’s about shared hearts. It’s the strength we find in each other, the laughter that lightens our days, and the support that lifts us through every challenge. True sisterhood is knowing someone’s got your back, no matter what. Here’s to the women who stand beside us, celebrate with us, and lift us up when we’re down. Together, we’re unstoppable. 🌟💖

We are one week from Atlanta Black Men's Wellness Day! Come through on November 2nd for the most fun doctor's appointment in the city. There will be free health screenings, live entertainment along with a 5K & walk/run. See you at Morehouse College in a week!

This time next week, We'll be saving Black men's lives in LA! Come be apart of the movement for Black Men's Wellness Day on November 2nd. Free health screenings, 5K & walk/run, and live entertainment. What more could you ask for? We hope to see you out for all of the fun!

We got a fire lineup of chefs cooked up for Cooking With Dad!🔥 These all-star chefs and many more will be providing cooking sessions for you & your little one on Saturday, Nov 9th. You don't want to miss learning from these top-notch cooks! Register at: https://bit.ly/COOKINGWITHDAD




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This is more than cooking – it’s a day to bond and laugh with your kids. Join us for Cooking With Dad and make memories that last forever.😂🍳 Register now! https://bit.ly/COOKINGWITHDAD