Ideal Coaching, Columbus, NJ Videos
Videos by Ideal Coaching in Columbus. Healthy active lifestyle Nutrition weight management sports nutrition goal setting health habits.
Mindfulness !!!
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Let’s talk about getting results in the gym . Are you feeding your muscles what they need ? Take a look at the Herbalife24 line .
#thirstythursdays Who else is excited to try the new Green drink !! https://mmajeski.goherbalife.com/
Last day to sign up. The time is now, or never 😳 JK…not never, BUT it will be another month ‘til our next 28 Day Switch opens for registration. Quit saying that you’ll start tomorrow (over and over and over again) — that just turns into starting next week, next month or even next year!! Do you really want to wait an entire year before you start living a healthier more fulfilling life?! Message me for the link to join .