GRIT & Grace Senior Fitness
Helping Seniors age youthfully through exercise, healthy eating & fun!
Offering low impact, Senior Fitness Private 1-on-1 Training to improve balance & increase core strength, both of which are crucial for fall prevention, improved posture & coordination.
10/10/2021
Staying active helps...mind and body! 💞
https://www.google.com/amp/s/www.wunc.org/news/2021-10-05/100-years-old-greensboro-crossing-guard-strong-community-wwii%3f_amp=true
At 100 years old, Greensboro crossing guard still going strong and serving his community Thomas Faucette, a World War II Army veteran from Greensboro, just turned 100-years-old and is still a school crossing guard.
06/08/2021
06/08/2021
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Concord, NC
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