Videos by Anytime Fitness Kannapolis in Concord. Welcome to your friendly neighborhood gym in Kannapolis! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Follow along as we peek behind-the-scenes at the Apple Fitness+ Studios! Then, activate your free access to Apple Fitness+ in the Anytime Fitness App and bring your workout and recovery routine to a new level. š„ https://5qf2x.app.link/Ls43NwZvnKb
Follow along as we peek behind-the-scenes at the Apple Fitness+ Studios! Then, activate your free access to Apple Fitness+ in the Anytime Fitness App and bring your workout and recovery routine to a new level. š„ https://5qf2x.app.link/Ls43NwZvnKb
Happy Father's Day - let's hear it for the dads! What's better than getting in a workout with your kiddo? We sure can't think of anything else. š š„: Anytime Fitness Overland Park, Kansas #FathersDay
Calling all golfers! ā³ļø Whether you're locked in on watching the play at Pinehurst or hitting the course with friends, check out these mobility movements that will have your swing feeling like butter. šļø
Can your bathroom scale incorporate 40 unique measurements into a fitness plan supported by a Coach? No? Our AF App and EVOLT body scanners can! Head to the Anytime Fitness App to inquire about a body scan. https://bit.ly/3UpK1xG
Weāre here to help you achieve YOUR fitness goals. Meet Mr. Franklin, who has been working on his balance with Coach Brooke at Anytime Fitness in Poolseville, MD. Letās hear it for this dynamic duo! šš„³
Mindful cooldowns? Check. Yoga flows for mind and body? Check. Improve your wellbeing with access to an Apple Fitness+ subscription, now included with your Anytime Fitness membership. Learn more here: https://bit.ly/456aPXH
Get MORE from your gym membership. Now, Anytime Fitness members can get access to a free subscription to Apple Fitness+. Learn more: https://bit.ly/4d4Ft7a
When Candie first came to Anytime Fitness, she was the heaviest weight she'd ever been. But with the support of her Coach, she's transformed from the inside out ā she's lost weight, come off her blood pressure meds, and is no longer diabetic ā and she's not done yet. https://bit.ly/49Sraju #FitnessJourney #AnytimeFitness #AFTraining
The cable stacks are calling your name! Huge shoutout to Coach Abs from AF Aberdeen, WA for this great full-body workout. Try 3-4 sets of 8-12 reps per exercise. Get after it, y'all! #NeverMissAMonday
Add your Access Pass to your Apple Wallet or Google Wallet and enter the gym with your smartphone. Click the link to get the Anytime Fitness App š https://bit.ly/3UpK1xG Currently available in the U.S., Canada and Australia.
"Anytime Fitness literally saved my life," says Mark, AF member in Newark, DE. After an unexpected cardiac arrest, Mark's doctors were able to save his life thanks to his fitness level ā Mark credits the hours he's spent in the gym with his Coach, Devon. "He's like my brother," he says. Check out Mark's full story on the blog. https://bit.ly/3Ut0UI0
Embarking on a fitness journey on your own can be intimidating. Candieās story is proof that youāre never alone with our dedicated Coaches by your side. āThereās no need to feel ashamed or worried about whether you can do it or not,ā says Mike, Owner of Anytime Fitness in Sausalito, CA, and Candieās Coach. āThe hardest part is walking in the door and then weāve got you from there.ā https://bit.ly/4aD0aoR #inspiration #membersuccess
Consider this your insider view to the ultimate day-improving, smile-inducing (and heart-pumping!) workoutā¦ Small-Group Training at Anytime Fitness! Tag a friend who youād want by your side in a workout ā¬ļøā¬ļøā¬ļø š„: @afuniversityheights #AFtraining #grouptraining #community
"Somebody came in and said, 'Hey, Joe got a 10 on the EVOLT.' And I was like, okay, well, let me go recalibrate this thing because Joe's 71. So I went to look at the scan, and it said he had the body of a 57-year-old man," says Brandon, Owner of Anytime Fitness in Destrehan, LA. Joe says, āIām in the best shape Iāve ever been.ā Thatās what we call enjoying your golden years! Way to go, Joe! https://bit.ly/4apKjKa
Sick of crunches? Hit the cable stacks and challenge your core with these great inline chop variations! Thanks for the demo, Coach Paige! š„ @affretownma #AFtraining #coreexercise
Couch to 5K 8 weeks Training Programā Thursdays 6:30pm | Saturdays 8:15amā April 11 - June 1ā Enrollment INCLUDES June 1st 5K registrationāļøguided runsāļø gait checksāļø app training planāļøDM us or stop by the club to get enrolled!Open to member AND non-members!
We're going to get #RealAF: Foam rolling is one of the best ways to help your muscles recover and feel restored after a tough workout. (Science agrees! š¤) But before you get rolling, check out this helpful video and read on to learn how to keep [foam] rolling with the punches! š https://bit.ly/4ceeoy2 #AFrecovery #foamrolling #coachingtips
Anytime Fitness members now have free access to Apple Fitness+, which means you'll have thousands of workout options right at your fingertips! Add variety with 12 workout types including yoga, cycling, rowing, and more ā activate your subscription in the Anytime Fitness app today. https://bit.ly/3vvZbIa