TLTSports Performance
Where the Athletes of Tomorrow Train Today! We specialize in Athletic Performance Consulting & Dev
STUDENT ATHLETES & COACHES
TLTS PERFORMANCE’s aim is to enhance performance and fitness from amateur to professional levels. TLTS can equip coaches, TEAMS, and STUDENT ATHLETES with sport specific, skill specific, flexibility, hip mobility, speed development and strength & condition programs. TLTSports Membership and Non-Membership services will get STUDENT ATHLETES ready for OFF-Season Developme
crew doing a great job bringing the audio for state semifinals
Spring Break Schedule
College, high School and middle school athletes, for a TRIAL SESSION into our (Outdoor Conditioning) on Saturday, DM us for details.
Complimentary Intro to session for 1-4th Grade athletes on Thursday evening. DM us for details.
Currently enrolling Teams, private groups and athletes for the 2024 SummerSegment Athletics Performance Development
-seasom
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For the last 2 years 5am workouts have been the norm for this and her sister .
Her ability to focus and accomplish intense tasks starts way before most athletes are awake in the with other and then on to the and 🏀 at her school. Leave her open and she will make you pay.
This is only the beginning for this .
The joy and emotion in this picture shows pure passion for something you love to do and have worked very hard to be in that position.
Good luck to your and your teammates at the in the at
TLTSports Taylor and Kennedy Dolente are headed off the the at .
All those hours of and extra morning shooting sessions are paying. Good luck to you and your team in the tournament.
For the 3rd straight year, we are headed Back to the Boro!! GO LADY BEES!
From 8th grade to 12th grade has been fighting to be the best he can be. The countless hours in the and and is paying off.
Just look at this picture that shows fearlessness and FIGHT with opponents all around.
Good luck to you and your teammates at the in the at
TLTSports freshman Creed Hardison is multi-talented.
TLTSports Colin Ayers & Brody Parsons and their teammates will play tonight for the !
We are proud of them and the hard work they have put in to get to this point.
Watch them play on UCR3
Join us tonight at 7 p.m. on the UCR Media Network for three boys region championship broadcasts as Upperman faces Lawrence County, Pickett County takes on Gordonsville and Cookeville faces LaVergne! 🏀
Congratulations to TLTSports Colin Ayers & Brody Parsons and their team for winning District 7-4A Tournament.
DISTRICT 7-4A BOYS CHAMPIONSHIP: Cookeville Overcomes 7-Point Deficit En Route To 49-36 Victory Over LaVergne; Colin Ayers Named Tournament MVP. STORY: https://buff.ly/3OQr1oS
(Photos via Ben Craven/Herald-Citizen)
You’re never too young to accomplish your goals.
1st 📷 is from Aug 2021
2nd 📷 is from Jan 2024
Longevity Athlete: 80ish and getting younger by the day.
“The Man, The Myth, The Legend”
Dr. Russ is reaching many goals and setting new ones each day. He starts his day with the warmup routine, then some dancing to the playlist of the day. The work begins with strength in many variations to gait work. Finally he cools down with his 2min jog accompanied by his lovely wife Dr. Liz. Wait until you hear about her accomplishments.
What program is this? The Longevity Athlete Program
When does it start? Late Spring 2024
Where will it take place:
Will I get results? Just look at photo
How old is too old?
How Young is too young?
What basic components will I improve? Balance & Gait / Flexibility & Mobility / Muscular & Cardiovascular Endurance
How Many Days Per Week will I have to train as a beginner? 1 or 2 days only
What time will the training take place? Mid morning - Early Afternoon
How long are the sessions?
Can I pre-register: Yes, DM us for details
TLTSports Facility will be CLOSED for Weather.
Afternoon makeup sessions will be moved to Tuesday and Saturday.
Andy or Steph …..
Happy New Year!
TLTSports will be closed on Jan 2nd and will be open January 3rd - 6th
Make up sessions can be scheduled on January 6th.
Merry Christmas TLTSports Family!
The facility will be closed on Dec 26th and open Dec 27th - Dec 30th.
Another hard worker that has prepared for this year and training is paying off. Good job!
Great game by Lady Bee Sophomore, Taylor Dolente! Near double double and nailed 4 threes to lead all scorers. 👏
Kennedy has worked very hard in preparing for her senior year. Good luck this year.
We Are Family with Senior Lady Bee, KK Dolente! 🖤💛
The hard work these athletes put in always pays off!
Monterey High School Football Co-Players of the Week are LtoR,, Logan Montgomery and Kole Bowman.
This is the best story in sports right now.
Last summer, Dennis Schroder didn’t have an NBA contract. In September ’22, he went into EuroBasket and took down Giannis and Greece in the quarterfinals. After leading Germany to a 3rd place finish, Schroder signed a 1-year, $2.6 million deal with the Lakers.
It wasn’t much, but it was an opportunity.
Schroder played his role to perfection and helped LA reach the Western Conference Finals. Then, this past July, he signed a 2-year, $26 million deal with the Raptors - earning a bigger role and payday on a new team.
Then he played for Team Germany in the FIBA World Cup - and casually did this:
🔸 Averaged 19.1 PPG and 6.1 APG
🔸 Upset win over the US in the semifinal
🔸 Scored 28 to beat Serbia in the gold medal game
🔸 Named to All-Tournament Team
🔸 World Cup MVP
And to think - a year ago today, he didn’t even have an NBA contract. Coming off an injury, no one even wanted to take a chance on him.
Today, he’s a World Cup champion, tournament MVP, and about to head into the ’23-24 season as the Raptors’ starting PG.
Believe in yourself, keep grinding, and the good things will come.
Dennis Schroder is living proof of that.
will be closed on Labor Day.
Make up sessions can be scheduled on Tuesday and Saturday.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Algood, TN
Opening Hours
Monday | 4:30am - 12pm |
3pm - 8pm | |
Tuesday | 4:30am - 12pm |
3pm - 7pm | |
Wednesday | 4:30am - 12pm |
3pm - 8pm | |
Thursday | 4:30am - 12pm |
3pm - 7pm | |
Friday | 4:30am - 12pm |
Saturday | 5am - 12pm |
Algood, 38506
Our vision is to set the standard of pride, determination,and Resilience not only in sports but educ