Caring for Canes

Mental health education and awareness account to support University of Miami students.

04/13/2021

Reminder: DO you, FOR you. The life you are living is yours, and yours only. Make sure you prioritize yourself and treat yourself a little extra today. You deserve it ❤️

04/06/2021

5 Step Self Care Nighttime Routine. Here are 5 steps we recommend to improve your nighttime routine.

04/01/2021

Reminder: It's almost the weekend! Thursday is Friday eve.. Great job getting this far, not long to go before you can unwind and destress. Just remember to take a moment and recenter today. Whether it be through meditating, breathing, or even just taking a nap, take a bit of time for yourself!

03/24/2021

Take care of yourself today

03/24/2021

Daily reminder: Check in with yourself. Make sure you take time to recenter, refocus, and breathe. Celebrate the little achievements and remind yourself that you are worthy!

03/23/2021

Reminder: take time for yourself today🦋

03/23/2021

How's everyone doing this week? Leave a comment down below!









03/23/2021

✨Twinkle Tuesday!✨

Let's talk crystals for sleep:

🟣Amethyst - Promotes general positivity, soothing, tranquility, calming. Try putting it under your pillow before bed

👼Angelite - Inner peace, calming, love, serenity, angelic connection. This stone is great for getting in touch with you spirit guides

🌫Selenite - High frequency, sense of peace and calming. Guides you into a gentle sleep while cleansing over night










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Videos (show all)

5 Step Self Care Nighttime Routine
How's everyone doing this week? Leave a comment down below!••••••••••#meditation #mindfulness #selfcare #checkingin #mia...

Website

Address

University Of Miami
Coral Gables, FL
33146

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ShareWithin ShareWithin
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Galen Hope Galen Hope
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InnerConnections Developmental Specialists Inc. InnerConnections Developmental Specialists Inc.
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Coral Gables, 33134

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Neurofeedback Miami Neurofeedback Miami
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My Family Psychiatrist My Family Psychiatrist
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Dr. Jonathan Parker is a double board-certified Child and Adolescent, and Adult psychiatrist.

psychologyassociates_cg psychologyassociates_cg
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An elite and private psychology practice in Miami, specializing in effective counseling and therapy for adults, teens, children, and couples. Contact us today.

Stacey Rosenfeld, Ph.D., CGP, CEDS Stacey Rosenfeld, Ph.D., CGP, CEDS
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Psychologist in FL, NY, & CA; certified group psychotherapist; certified eating disorders specialist

Dr. Michelle Amezaga Gonzalez Psy.D, LMHC Dr. Michelle Amezaga Gonzalez Psy.D, LMHC
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I work with couples, families and individuals. I see Adults, Adolecents and children using an integr

OurRelationship OurRelationship
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