Mindset Counseling-Coaching-Consulting

We’re getting Artsy at Mindset! Explore with us the impact of creativity on your overall well-being! We’re excited to partner with Inviting the Muse!

Thanks Simone! Not only for inspiring us but for helping shift the stigma around talking openly about mental health and embracing the benefits of therapy!

Emotional safety is so important to our mental health. Our counselors can help you to recognize your needs and build the skills to feel safe and valued.

Are you familiar Growth Mindset? Check it out! And get in touch with us at Mindset Counseling if you’d like support with incorporating Growth Mindset concepts into your life!

These feelings are so common, but rarely talked about. Anger and needing space are valid and can be handled in healthy ways. If you or a loved one struggle with that, we can help!

Here is a fabulous resource for the many adults we know who desperately want to help young people in their lives who are dealing with mental illness. Thank you NAMI of McHenry County!

Calling out teachers, parents, grandparents, etc. We invite to participate in Youth Mental Health First Aid Friday, July 12. This training is provided at no cost to the community.
To register click here: https://docs.google.com/forms/d/e/1FAIpQLSf0mQ5wQ8zkGP2z2-7j2zHmO3716J-Mpbko7Z9BoO8_21EDVA/viewform

Do you know your brain can get stuck in a rut of negative thinking? Our team here at Mindset can help you identify that rut and find new ways to see the world.

So many of us are thoughtful and considerate of others. Do you treat yourself with the same level of compassion? If not, we can help you to learn this skill. Contact us at mindsetccc.com or 224-329-0090

We all “know” we’re responsible for our own happiness. But sometimes other people and life’s circumstance cloud our ability to live a life we love. Mindset’s counselors can help you gain perspective and begin moving towards a life we love. Call us today.

Happy Mother’s Day!

What’s weighing you down? Self-doubt? Insecurities? Comparisons? Rigidity? Guilt? Blame? Reach out to us at Mindset when you’re ready to work on giving that stuff up!
www.mindsetccc.com

What's weighing you down? Self-doubt? Insecurities? Comparisons? Rigidity? Guilt? Blame? Reach out to us at Mindset when you're ready to work on giving that stuff up!
www.mindsetccc.com

Staying hopeful takes practice!

www.mindsetccc.com

Help your brain get naturally happy and relaxed by practicing as many of these habits as you can as often as possible! They are all proven enhancers of the brain chemicals that improve mood, motivation, relaxation, well-being and focus.

If you or someone you know could use some guidance developing habits that support great mental health, consider working with one of our very effective Mindset therapists!
www.mindsetccc.com