Pure Barre, Dacula, GA Videos
Videos by Pure Barre in Dacula.
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It’s that time of year again!! Our Fall Fit Challenge starts in just a few days. Be sure to sign up on our in-studio tracker and also in the Pure Barre App on September 1st. You will have 60 days starting on September 3rd to complete your 30 classes. Be sure to upgrade your membership to our unlimited package so you can participate and receive 20% OFF your first month! 🍂 #purebarre #fallfitchallenge #30classes60days #barrestar #takeonthechallenge
Technique Tuesday! Today Aimee is walking you through our tried and true plank!! With the help of Angie she takes you through what to do and what NOT to do. Be sure to take note of all these adjustments when you are holding that 90 sec plank in class. Plenty of time to find that perfect form!! 👌 #purebarre #hamiltonmill #techniquetuesday #plank #form #lifttoneburn #tuck
Technique Tuesday!! Today we have Ashley going over proper form for a deadlift. A common movement found in our define classes. It is extremely important to take note of all these adjustments to ensure a safe and proper execution of the exercise. ✅ #purebarre #hamiltonmill #techniquetuesday #deadlift #define
A little pep talk from your coach!! Stay strong TEAM HAMFAM our Olympics are coming to a close so get those classes and bonus points in ⏰ IMPORTANT!! -studio spirit day: Thursday wear your studio swag -8/11 last day to get your classes and bonus points -8/16 Olympics Celebration 4:30pm stretch and restore followed by an awards ceremony #purebarre #hamiltonmill #teamhamfam #hamfam #olympics #goforthegold #celebration #studiospirit
Technique Tuesday!! With the help of our member Innesa, Leanne is teaching you all about the perfect form for a Tricep push-up. A classic class staple, that you can find in warmup! #techniquetuesday #purebarre #hamiltonmill #triceppushups