Videos by YC Fitness in Dallas. A high-intensity cardio dance class that uses the step aerobics platform. Step Aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. (not needed) Or 60 minute HIIT.
"Rise, shine, and sweat! Start your day strong with our energizing 7 am class. You'll leave feeling empowered and ready to conquer the day ahead! ๐ช #xtremeburn #riseandshine #risesandgrind #KickstartYourDay" #littleelmrec #littleelm #littleelmmoms #littleelmtexas
"Rise, shine, and sweat! Start your day strong with our energizing 7 am class. You'll leave feeling empowered and ready to conquer the day ahead! ๐ช #xtremeburn #riseandshine #risesandgrind #KickstartYourDay" #littleelmrec #littleelm #littleelmmoms #littleelmtexas
"Sweating it out and crushing goals in Thursday's fitness class ๐ช #FitThursday"#popupevent #popup #savannahtx #littleelm #unionparkhill #celinatx #friscotx
Are you ready to turn up the beat and add rhythm to your day? I have an exciting special offer that will have you dancing in no time!! DOLLAR THURSDAY TOMORROW ONLY Hip-hop music is all about energy, self-expression, and good vibes, and this SPECIAL is designed to keep those vibes alive. Get ready to move and groove!! #stepaerobics #dancefitness #stayactivestayfit #keepsupporting #fitish #onlypostivevibes #Xtremehiphopinstructor #xtremeworkout #xtremehiphop #texasxtremestepper #northdallasstepper #stepperlife #bigsteppers #workout #stepboard #stepperculture #workout #sweatandstep #fitness #fitfam #aubreytx #savannahtx #littleelmtx #unionparkhill #unionpark #celinatx #prospertx
Grooving through the workout, one step closer to fitness! ๐๐ฅ S/N: this music selection they have for my business page is not it๐ซ ๐ซ ๐ซ ๐ซ #XtremeHipHopStep #StepItUp #Xtremehiphopinstructor #xtremeworkout #xtremehiphop #texasxtremestepper #northdallasstepper #stepperlife #bigsteppers #workout #stepboard #stepperculture #workout #sweatandstep #fitness #fitfam #businessminded #health #gymlover #fitnessmodel #fitnesslife #littleelmtx #celinatx #aubreytx #savannahtx #unionparktx
Who knew nine months later, I would be back on the board teaching again๐๐ฝ๐๐ฝ๐ Xtremehiphopinstructor #xtremeworkout #xtremehiphop #texasxtremestepper #northdallasstepper #stepperlife #bigsteppers #workout #stepboard #stepperculture #workout #sweatandstep #fitness #fitfam #Joshua1:9 #businessowner #fitgirl #LEOCEO #ladylioness #businesswoman #businessminded #health #gymlover #fitnessmodel #fitnesslife
In the zone, stepping to the rhythm of fitness! ๐ต๐๐ฆ #HipHopFit Xtremehiphopinstructor #xtremeworkout #xtremehiphop #texasxtremestepper #northdallasstepper #stepperlife #bigsteppers #workout #stepboard #stepperculture #workout #aubreytx #sweatandstep #fitness #fitfam #unionparktx #savannahtx #littleelmtx
It's been a minute, but my first workout is in the books with my stepping ladies!! It was nice to surprise and step with them!! Let me tell you; it has been one crazy ride for these eight months, but with God, anything is possible!! Let's work๐๐ช๐ฝ #fewofmyriders
There are all levels to the aerobic steps. The most significant thing is to have fun with itโค๏ธ Reaching into my bag and lett it all out!! Let's work!! You don't know what your body can do!!
Friday night, we had a little fun warming up their glutes and thighs before we STEPPED๐ 7 pm โค๏ธ
Just Us in Savannah, TX trying to get picture ready after a new sweaty session๐๐ Come step with us Thursdays and Sundays!! Check the website calendar for times!! www.ycfitness.co