LifePulse Center - Counseling & Consulting
You can take charge of your life and your happiness. Need to feel motivated? Get out and exercise
2. Go for a walk every day
3. Talk to a friend
4.
Follow these steps to change the quality of your day, become more productive, and enjoy your life:
1. Eat more vegetables and fruits
5. Write your thoughts and feelings down
6. Take deep breaths and practice mindfulness
If you are still unmotivated, talk to an expert. YOU DESERVE A RICH LIFE!
11/01/2024
11/01/2024
Thanks to Texas Women’s Foundation, Helen LaKelly Hunt & Harville Hendrix, Krys Boyd and Ann Curry for an inspiring luncheon.
11/01/2024
Read more: https://www.psypost.org/depressed-individuals-mind-wander-over-twice-as-often-study-finds/
11/01/2024
10/12/2024
Enjoying time with Major Professor Jan Holden, peers in the doctoral program, and now colleagues at work. Feeling blessed! ♥️
10/04/2024
09/20/2024
“To concentrate on something means that in the brain thought is focused on one subject and nothing else.” ~ Professor Nader Angha
📣 Join us to practice the art of concentration on September 20 and 21, 2024 at the Dallas M.T.O. Center in Frisco, Texas.
![[CLOSING NOW] How to Identify and Work with Emerging Trauma Responses](https://img4.findglocal.com/474/119/973869994741193.jpg)
06/07/2024
[CLOSING NOW] How to Identify and Work with Emerging Trauma Responses For years, clients have presented with defensive adaptations to trauma that don’t fit within the fight-flight-freeze model you learned in grad school.
06/07/2024
With Sufi Psychology Association – I just got recognized as one of their top fans! 🎉
Click here to claim your Sponsored Listing.
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