Videos by Vertical Fitness Dallas in Dallas. Aerial Arts, Pole Fitness and Dance Studio
It's been a week since the last day of group classes, and we're feeling pretty nostalgic π₯Ή We are truly grateful for 15 years of flight πππ
It's been a week since the last day of group classes, and we're feeling pretty nostalgic π₯Ή We are truly grateful for 15 years of flight πππ
Last week's sexy chair fun with @hellojosyne π₯π₯π₯ Join us tonight at 7:00 for more! π We recommend dance heels for this class, and costumes are very much welcome! π
#ClassRecap from last week's Kpop class! These ladies killed it so gooood π«°So excited for tomorrow's dance class! Come join @hellojosyne every Tuesday at 7:00! We do a different choreography every week! Wear comfy clothes and sneakers! π©·
πͺPole Power Hourπͺ Ever wanted STABLE handsprings, flags, elbow Ayeshas, and shouldermounts on both sides? We will be focusing on these fundamental power tricks until September! Expect to learn safe ways to get into these tricks, and lots of conditioning! Only at Pole level 2/3 classes on Mondays 8:15 and Thursdays 8:30. Let's go!!! #verticalfitnessdallas #vfdallas #pole #polefitness
#ClassRecap from Rope (aka Corde Lisse) Wanna challenge your current aerial practice? Try rope with @bookwormsincebirth , every Tuesday, 8:15pm, at Rogue! #CapCut #rope #cordelisse #aerialist #aerial #vfdallas #verticalfitnessdallas
#ClassRecap from last week's Sexy Chair Dance class with @hellojosyne ! π We danced to Welcome to Burlesque by Cher, and these ladies killed it! β€οΈβπ₯ Join us every Thursday, 7:30pm. Heels are not required-- socks may help with easier movement, too. We also recommend dressing up in costumes that make you feel sexy and powerful! π€© #chairdance #burlesque #vfd #vfdallas
Carla's Dance Fusion class is now at an all-new schedule! Join us every Wednesday at 6:00pm! This class is a fun Zumba dance class certified to get your blood pumping! Everyone is welcome!We recommend comfy dancing shoes π Get ready to work up a sweat with us! #vfd #verticalfitnessdallas #zumba #danceworkout
#ClassRecap Floor Flux is for smooth, flowy, floor moves π Slink around the floor to soft beats and pretty leg movements! Join @kt.floorflux every Friday at 6:00! #verticalfitnessdallas #vfdallas #vfd #floordance #floorflux
This week's Aerial Kids' Camp has been a blast! The kids learned new things and made new friends, too π―ββοΈ Hope to see everyone again, soon! π«Ά #capcut #vfdallas #vfd #verticalfitnessdallas #aerialkids
#ClassRecap from Sexy Chair with @hellojosyne! Sexy beats? Check. Chair shapes? Check. Slinky legs? Check. What are you waiting for? Come join us every Thursday, 7:30pm, for more! π₯
Here at VFD, we LOVE kids! And we're sure your kids will love our classes, too! π€© We're holding our Summer Kids' Camp next week, from July 10-14! Kids will learn how to move on silks and lyra hoop, and make new friends! All levels are welcome; no prior aerial experience necessary. Call us now for more details at 972-679-1020! π #aerialkids #verticalfitnessdallas #vfdallas #vfd #fyp
βΌοΈCOMEBACK CLASS ALERT βΌοΈ We are SUPER excited that Floor Flux with @kt.floorflux is making a major comeback! Definitely ending June with a bang π₯ Join us every Friday at 6:30pm, at Power Play! #fyp #floorflux #floordance #vfd #vfdallas #verticalfitnessdallas
Just one day left of our Birthday Sale! Get your deal today! Option 1: Get big savings with our 12 month unlimited membership for just $179 per month PLUS get your first month for $99 when you use the code VFDBDAY Option 2: Try all our classes with 1 month of unlimited classes for just $99! No commitment needed. Option 3: Just want to dip your toes in? Our 5 class pack for $79 is the option for you! Click the link in our bio to learn more and purchase your pass today! Sale ends on 6/22 so don't hesitate! #aerial #aerialstudio #circus #pole #polestudio #poledance #poledanceclasses #aerialclasses #birthdaysale #dallasfitness #flexibility #birthday #aerialfitness #vfd #verticalfitnessdallas #aerialsilks #aeriallyra
We're celerbrating our 15th birthday with 3 sweet deals designed for you! Option 1: Get big savings with our 12 month unlimited membership for just $179 per month PLUS get your first month for $99 when you use the code VFDBDAY Option 2: Try all our classes with 1 month of unlimited classes for just $99! No commitment needed. Option 3: Just want to dip your toes in? Our 5 class pack for $79 is the option for you! Click the link in our bio to learn more and purchase your pass today! Sale ends on 6/22 so don't hesitate! #aerial #aerialstudio #circus #pole #polestudio #poledance #poledanceclasses #aerialclasses #birthdaysale #dallasfitness #flexibility #birthday #aerialfitness #vfd #verticalfitnessdallas #aerialsilks #aeriallyra #aerialinstructor #poleclass #aerialfabric #aerialdance
It's the beat time to try a beginner class at VFD! We're celerbrating our 15th birthday with 3 sweet deals designed for you! Option 1: Get big savings with our 12 month unlimited membership for just $179 per month PLUS get your first month for $99 when you use the code VFDBDAY. You're going to love these classes so much, you'll keep coming back for more! Option 2: Try all our classes with 1 month of unlimited classes for just $99! No commitment needed. Not sure what class to take? Try. Them. All. We can't wait to see you! Option 3: Just want to dip your toes in? Our 5 class pack for $79 is the option for you! Click the link in our bio to learn more and purchase your pass today! Sale ends on 6/22 so don't hesitate! @meaganwritesanddances #aerialclass #aerialstudio #circus #pole #polestudio #poledance #poledanceclasses #aerialclasses #birthdaysale #dallasfitness #flexibility #birthday #aerialfitness #vfd #aerialist #poledancer #confidence #strongwomen #fitwomen #yoga #flexible #aerialfabric #dallas #verticalfitnessdallas #aerialsilks #aeriallyra #dallasthingstodo #dallastexas #dance
βΌοΈNEW CLASS ALERTβΌοΈ Join @hellojosyne every Thursday at 7:30 for some hot moves on the chair + some spicy floorwork! This class (and more!!!) is included in our ongoing birthday sale! Come check us out! Click the link in our bio! β€οΈβπ₯ #heels #sexychair #chairdanxe #vfd #vfdallas #verticalfitnessdallas #danceworkout
Join our studio today and find out why students like @naomisyoga keep coming back PLUS you get to enjoy our Birthday Sale! We have 3 big discounts at the moment: Option 1: Get big savings with our 12 month unlimited membership for just $179 per month PLUS get your first month for $99 when you use the code VFDBDAY Option 2: Try all our classes with 1 month of unlimited classes for just $99! No commitment needed. Option 3: Just want to dip your toes in? Our 5 class pack for $79 is the option for you! Click the link in our bio to learn more and purchase your pass today! Sale ends on 6/22 so don't hesitate! You can find more detailed information in the Birthday Sale link in our bio. Or DM us with your questions! #aerial #aerialstudio #circus #pole #polestudio #poledance #poledanceclasses #aerialclasses #birthdaysale #dallasfitness #flexibility #birthday #aerialfitness #vfd #verticalfitnessdallas #aerialsilks #aeriallyra #sale #dallas #dallastexas #dallasthingstodo #dfw