Keystowholeliving

Keystowholeliving

Keys to help you heal your spirit, soul, and body and have the freedom to be uniquely who you are.

08/23/2024

Paws and pray

08/21/2024

Be filled today!

08/21/2024

Have faith and trust in the process!

08/19/2024

Choices

08/18/2024

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Sausage Balls 08/17/2024

https://www.keystowholeliving.com/post/sausage-balls

Sausage Balls These make a great fall appetizer. No one will realize they are low carb! Personally here at KTWL we eat four of them on a bed of arugula and drizzle a couple of tablespoons of homemade mayo mixed with lemon juice. Quick dinner!Serves 6: 4 sausage balls per servingIngredients:1 pound freshly ground....

08/15/2024

None but You!

08/13/2024

All the important things…

08/10/2024

Roasted carrots… talk about yummy!

Surrounded 08/10/2024

https://www.keystowholeliving.com/post/surrounded

Surrounded This post is personal. We all grow and change our perspectives. We learn. We see things we didn't see. Sometimes we see things we don't want to see. In Hebrews 13:8 God says he is the same yesterday, today, and forever. This means unchangeable. Hopefully, you see Him giving you all you need and even...

08/08/2024

Take a beat and create some space!

08/07/2024

We believe in YOU!

08/07/2024

Enneagram 1’s

08/05/2024

Stay hydrated and mind ya business

Parsley "Wheat" (Cauliflower) Salad 08/03/2024

https://www.keystowholeliving.com/post/parsley-wheat-cauliflower-salad

Parsley "Wheat" (Cauliflower) Salad Serves 4Ingredients:12oz riced cauliflower, defrosted and drained2oz fresh parsley, finely chopped1 tablespoon grated orange zest2 tablespoons lemon juice (or to taste)1/4 cup olive oilSalt and pepper to taste1oz walnuts, toasted (or nut of choice), coarsely choppedDirections:In medium bowl, combine...

08/03/2024

Choose joy!

08/01/2024

Just be you!

07/31/2024

His love for you is extravagant!

07/29/2024

Get yo body movin!

07/27/2024

Let’s get uncomfortable…

07/26/2024

Enneagram 3’s

07/25/2024

We are victorious together! We are rooting you on ❤️

Goat Cheese and Spinach Mini Egg Cups 07/24/2024

https://www.keystowholeliving.com/post/goat-cheese-and-spinach-mini-egg-cups

Goat Cheese and Spinach Mini Egg Cups Servings 122 eachIngredients: 24 pieces unsliced, cured pepperoni, no sugar 10 ounces frozen chopped spinach, thawed and squeezed dry 6 ounces havarti 6 large eggs 2-3 tablepoons of water 1/2 cup goat cheese 2 tablespoons red pepper spread salt and pepper to taste Directions:1. Preheat oven to 350 d...

07/23/2024

Blindspots… everyone has em

07/22/2024

He is our strength. Through Him we can rise up!

07/19/2024
07/17/2024

Progress. Little by little. Day by day. tel

07/16/2024

Welcome to Keys to Whole Living!

https://www.keystowholeliving.com/post/yay-you-re-here

07/16/2024

Go ahead! Take that next step… we dare you 😉

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Dayton, OH