Aged & Active

Wellness is a connection of paths, knowledge and action.

Motivation is what gets you started. Habit is what keeps you going.

Physical fitness is the first requisite of happiness.

A fit body, a calm mind, a house full of love. These things cannot be bought - they must be earned.

Health is an investment not an expense.

Taking care of ourselves is a must.

Do allow yourself to stay fit and healthy.

Surround yourself around fitness minded people, positivity can be so contagious.

Your body is the reflection of your lifestyle.

Exercise is the best therapy.

Energy and persistence conquer all things.

You cannot buy your health, you must earn it through healthy living.

Keeping your body healthy is an expression of gratitude to everything.

Make it a journey, and not a sprint, to get in shape.

You get what you work for.

Once you learn to quit, it becomes a habit.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

Exercise because you love your body, not because you hate it.

All progress takes place outside the comfort zone.

Exercise: you don't have time not to.

Healthy body, healthy life.

Commit to be fit.

Exercise is labor without weariness.

Healthy is an outfit that looks different on everybody.

Health is worth more than learning.

I have chosen to be happy because it is good for my health.

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Train your mind to see the good in every situation.

Your body is a reflection of your lifestyle.

Aged & Active updated their information in their About section.