Tanya Dantus, Del Mar, CA Videos

Some snippets of wisdom I received from the Universe today & am passing along to you 💎💕 Sharing ourselves, our vulnerabilities, our humanity- such a gift of healing for ourselves, our fellows AND our CHILDREN. 👦🏻💜 Let me know what you’re taking away from this share down below 🙏🏽🌟 #vulnerability #courage #healing #intergenerationaltrauma #story #sharing #sharingiscaring #heal

Pt II of my Reintro + Journey from Victimhood to Empowerment (Because apparently reels can only be 15 min long which is tooo short for my long-winded loving self 🤣❤️🙏🏽🌟) Please watch this one if you wanna know the essence of who I am, what I stand for, whom I work with, etc… ❣️😍 #empowerment #truth #embodiment #healthyaggression #dothework #shadowork

Re-Introducing Myself: Who I am, What I Do & What I Stand For. I continue to treat Mexicans, Jews, Muslims, any and all, and say my “Bismillah…” AND I pray people will also do their work & embrace my people in their work & prayers. #onehumanity #oneday #ideals & #values that #guide & #move #us #leadership #fromvictimhoodtoempowerment

Such a dream come true getting to be present at @matisyahu ‘s live concert at @bellyuptavern … Such a reminder we come here to use our voice and channel a message… thank you, thank you, thank you!! Also, as a single mom, beautiful to see him in his power as a model of healthy masculinity, caring , nurturing and present father, with his 2 teen sons taking the stage (@laivy.miller & @duvbear !! Awesome job- also inspiration for my own tween beatboxing, singing son!)… all the while also stepping onto the stage and owning his power as a performer. Both can co-exist..: much like his voice, which can spit rap and also be soft, melodious, and even sweet. Love this model of masculinity or human beingness in balance!! 🌟

"Beefing up Intimacy: Exploring Netflix's 'Beef' and Longing for Connection"

Relate? At all? #simple

So many of our reactions, responses, and choices can come from decisions we made in the past. Or even decisions made for us as kids. Until we put the past in the past, we aren’t really creating our future from what’s possible, the blank slate of possibility. I am a stand for people to live the life that’s truly possible for them. I love creating spaces that truly allow people to do that!! Check this 1 minute video out & if you’d like more tips, tricks, tools, and insights, like my page to receive them. 😀😜 see you soon! #mindset #holistic #somaticexperiencing #somatichealing #whatspossible #healing #somatics #somaticpsychology #somatic #mindbody #holistichealth #leadership #wholeness #potential #possibilities #possibility

Going out dancing has been a favorite part of my life for as long as I can pretty much remember … whether it was at a family wedding as a little kid, going out to “discos” as a teen in Mexico City, or in college in NYC… it’s a part of life that I felt I never wanna let go of!!! Going out dancing I feel alive. Grateful to be getting back on the dance floor with my friend Janna after returning to California from Freiburg (where I got to dance & boogie with @sheenak3 & @mxhardt, and with @lloyd_christmas__ & others). I look forward to more dancing on more floors around the floor… #merida #yucatan and #sancristobaldelascasas , here I come next month… let’s boogie!! #danceratheart #lifeisadance #lifeisbetterdancing #dance #embodiment #empowerment #womensmentor

Dear Tanya #1: How do I Handle my own Clinginess?
In today’s episode, of “Dear Tanya”, Rachel’s question gets addressed: “How do I deal with the state of clinginess, neediness & validation seeking I go into when dating or in a romantic relationship?” There are many angles in which to answer this question & here I address one important aspect of healing these issues & 3 main ways to do it!! Remember, I’m putting out a call to my community... Do you have any questions you’ve always wanted to ask a psychotherapist who focuses on women? Who works trauma- informed and culturally competent? I am putting out a video series in which I’ll be answering YOUR questions so... please reach out if you have them!! Can be on the topics of: -Relationships -Self-Esteem -Addiction -Codependency -Anxiety -Boundaries -Anger -Spirituality -Creativity/ Projects -Entrepreneurship And so much more. Your question will be kept anonymous. I am joyful & excited about your participation! Please send your questions to [email protected] or via private message. Warmly, Tanya #q&a #codependency #attachment #spirituality #innerchild

Why is Embodiment Important?

What IS Embodiment?