ADHD Architect

💪 Battling the rotator cuff for months now, but I’m not giving up! 🔥 The pain isn’t fun, but I’m determined to heal. 💫 At Chuze Fitness, I’ve found a game-changer in my recovery journey: infrared saunas. 🌡️

Infrared rays pe*****te deep into the body, increasing blood flow and promoting healing from within. 🩺✨ These saunas have been a lifesaver, providing soothing relief and helping me on my path to recovery. 💚 Here’s to never giving up and embracing the healing power of infrared! 🙌

🎄 Merry Christmas to all our wonderful friends and family! Wishing you love, joy, and cherished moments on this special day. 🎅🎁❤️















❤️

🌟 Exploring Seattle’s Pacific Science Center! 🏛️✨

Just had an incredible day at the Pacific Science Center in Seattle, and I couldn’t help but be mesmerized by its stunning architecture. 😍 The blend of modern design and science-inspired elements is a visual treat for all ages. 🧬🔭 #2023

💥 Rocking the vote like a boss! 🗳️👊 Women, we’ve shown that our voices matter and we won’t back down when it comes to securing our rights. Keep the momentum going, because together, we’re an unstoppable force! 💪♀️✊

Happy birthday, sweet angel baby Jameson. Today, we should have celebrated your 15th birthday, and it's hard to fathom how quickly time has passed. Although you're not physically with us, I believe that your spirit is shining brightly in the heavens above. I trust that you're watching over all of us, especially your brothers, protecting them and filling their lives with a special kind of love that only you can provide. Your absence is deeply felt, but knowing that you're smiling down upon us gives us strength and comfort. We cherish the beautiful memories we have of you and hold you close in our hearts, now and forever. Happy heavenly birthday, dear baby girl.

🌸 Exploring the Enchanting Gardens of Lotus Land in Montecito, CA! 🌿✨

Lost in a paradise of botanical wonders! 😍✨ Just had the most incredible experience wandering through the mesmerizing gardens of Lotus Land in Montecito, CA. 🌺🌱 This hidden gem is a true haven for nature lovers like me.

🌿 Nestled in the heart of Santa Barbara, Lotus Land boasts an awe-inspiring collection of plants and flowers from around the world. 🌎🌺 From vibrant orchids to towering palms, every step reveals a new burst of colors and scents. The attention to detail in the garden's design is simply breathtaking! 😮✨

🌸 One moment, I found myself captivated by the serene lotus-filled ponds, and the next, I was surrounded by whimsical succulent arrangements that seemed straight out of a fairytale. 🌵💫 The Japanese garden took me on a tranquil journey, while the butterfly-filled butterfly garden left me in awe of nature's delicate beauty. 🦋🌸

📸 I couldn't resist capturing these magical moments to share with you all! Swipe to see the snapshots of the stunning blooms and lush greenery that transport you to another world. 📷✨

🌿 If you're ever in the Montecito area, a visit to Lotus Land is an absolute must! 📍🌺 Immerse yourself in the tranquility and wonder of this botanical paradise, and let nature's beauty wash over you. Trust me; you won't be disappointed! 😍🌿✨

As an ADHDer myself and ASD/ADHD mum, I would like to share my exciting research from the field of neuroscience with you. Recent studies have revealed that the process of creating a new synapse in the brain typically requires approximately 400 repetitions. However, this process can be significantly accelerated when approached in a playful manner, requiring only 10 to 20 repetitions.

As an expert in ADHD, I can help you develop effective and engaging strategies to optimize your cognitive function and facilitate neuroplasticity. By incorporating playful and enjoyable activities into your daily routine, we can help you rewire your brain more efficiently and effectively. Let's work together to unlock your full potential!

In the United States, public schools have the authority to identify attention-related concerns, but are not authorized to render an official diagnosis of Attention Deficit Hyperactivity Disorder (ADHD), as it is classified as a medical condition. Nevertheless, pursuant to the Individuals with Disabilities Education Act (IDEA), schools are required to evaluate students for potential learning impairments, which may include ADHD. In the event that such impediments are identified and pose a hindrance to a student's educational progress, the school is obligated to provide appropriate accommodations.

📚 ANNOUNCEMENT! 🎉 I'm excited to announce the release of my new children's book
"You Are Amazing": A Book of Positive Affirmations for Young Hearts & Minds! This book is packed with uplifting messages to help your little one start their day off on the right foot. Reading affirmations out loud can be a powerful way to boost your child's self-esteem and set a positive tone for the day. By reciting positive statements like "I am kind”, “I am loved” and "I am capable," your child can internalize these beliefs and carry them with them throughout the day. 🌈 In "You Are Amazing," your child will discover a world of positive affirmations that celebrate their unique qualities and inspire them to be their best selves. This book is perfect for young readers ages 3-8, and makes a great addition to any home or classroom library. Order your copy of "You Are Amazing today and give your child the gift of positivity and self-love! 💕

Excited to share the latest addition to my shop: Autism Medical Alert Tag, Medical ID Tag, Autism Tag, Autism ID, Autism Pendant https://etsy.me/3kHCTx4

Excited to share the latest addition to my shop: I Have Autism Pin Button, Autism Pin, Autism Awareness Pin, Autism Backpack Pin https://etsy.me/3XFRY0T

Excited to share the latest addition to my shop: Autism Medical Alert Tag, Medical ID Tag, Autism Backpack Tag, Autism Support, Autism Help https://etsy.me/3iVjUio

I've created these for my son and feel they help him organize his thoughts and remind him to stay on task. I thought I would share these - offering to make them customizable to your child and their milestones/ goals and needs. Let me know if you're interested! Visit: Kona Kind on Etsy

Our son has been loving his new weighted lap pad! As a parent of a child with ADHD, it can be tough to find tools that truly make a difference in the classroom. But this blanket has been a game changer for him. Not only does it provide a cozy and comforting feeling, but it also helps him stay focused and grounded during class.

Thank you, Florensi for creating such a wonderful product that truly helps our little one thrive! 💙

Florensi Weighted Lap Pad for Kids, 5 lbs - Weighted Blanket for Kids, Toddler, Baby, Teenager, Boys, Girls - Soft, Warm, Comfortable - Sensory Items for Sleep - Calm Down Corner Supplies Florensi Weighted Lap Pad for Kids, 5 lbs - Weighted Blanket for Kids, Toddler, Baby, Teenager, Boys, Girls - Soft, Warm, Comfortable - Sensory Items for Sleep - Calm Down Corner Supplies

Unleashing the full potential of technology to assist with our daily tasks can be a game-changer when it comes to executive functioning. By automating simple tasks like feeding our pets with an automatic feeder, we free up our minds to tackle more pressing tasks that require our time and attention. It's amazing how something as small as this can make our days run smoother and leave us feeling more in control.

PETLIBRO Automatic Cat Feeder, Pet Dry Food Dispenser Triple Preservation & Twist Lock Lid, Up to 50 Portions 6 Meals Per Day, Granary for Pets PETLIBRO Automatic Cat Feeder, The Granary Triple Preservation Pet Dry Food Dispenser with Steel Stainless Bowl & Twist Lock Lid, Up to 50 Portions 6 Meals Per Day for Small/Medium Pets (5L)

Unleashing the full potential of technology to assist with our daily tasks can be a game-changer when it comes to executive functioning. By automating simple tasks like feeding our pets with an automatic feeder, we free up our minds to tackle more pressing tasks that require our time and attention. It's amazing how something as small as this can make our days run smoother and leave us feeling more in control.

Make your days easier and order yours today!
Use this link for a feeder I highly recommend: https://amzn.to/3XsnfDS

It is of utmost importance to give children the patience and understanding they need to thrive. Children need to know that they are respected and seen. We, as parents, must model patience and understanding, avoiding knee-jerk reactions and letting our children know that we are on their side.

Giving children patient understanding also means being compassionate, listening without judgement and finding positive solutions to problems. Acknowledge your child’s emotions, use words like “I hear you…” or “I understand how you’re feeling…” rather than “No, you can’t do that…” or “stop, that’s wrong…” Whenever possible, it is important to create a safe space for your kids to express themselves, so that your child feel comfortable sharing even the toughest of emotions.

Finally, it is important to offer children your love and unwavering support, even during moments of difficulty. Let them know that failures, big and small, are often a natural and necessary part of life, and with your help they can work through anything. But, also let it be known that no matter what, they have your support and that they can always rely on you.

Hello Friends and Followers,

I am excited to share that I have updated my website! Please take a moment to check it out at https://adhdarchitect.com/. I hope you like the new design and features.

As the holiday approaches, I wanted to take this opportunity to wish all of you happy holidays and a joyous new year. Thank you for your support and for following my work.

Sincerely,
ADHD Architect

adhdarchitect I focus on the strengths & talents of ADHDers, Autistic, Twice Exceptional Learners & parents of Neurodivergents; helping them to excel in community.

ADHDers have a higher rate of food allergies and food intolerance than people who do not have ADHD.
Do you know which food sensitivity is most frequently connected with ADHD? Gluten.
In fact, some researchers believe 70-80 percent of ADDers have a gluten sensitivity. Gluten sensitivity affects the frontal and pre-frontal lobe of the brain, which is where our executive functions are housed (short term memory, planning, etc.) We know that the executive functions are impaired when you have ADHD; so by cutting out gluten, you can improve that functioning. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about testing for gluten sensitivity.

Free online training helps kids with ADHD and autism spectrum disorder improve executive functioning!

Children's Hospital Colorado is expanding access to the program, Unstuck and On Target, for teachers and families.

Free online training helps kids with ADHD and autism spectrum disorder improve executive functioning Children's Hospital Colorado is expanding access to the program, Unstuck and On Target, for teachers and families.

SUDEP and Epilepsy Awareness Schedule a gift for Colorado Gives Day

In addition to making autistic children's educational experience more positive and beneficial, engaging them fully in their learning also paves the way for their full potential in the future.

It is imperative that BVSD, and other similar school districts nation-wide, focus on assisting teachers in becoming more confident about their capability to support students who are on the Autism Spectrum.

In order to promote true inclusion rather than merely integration, teachers need to receive trauma-informed, human-centered Autism in education training. The beautiful neurodivergent minds out there have a lot to share and teach us.

We need to be better listeners.

ADHD tends to run in families and, in most cases, it's thought the genes you inherit from your parents are a significant factor in developing the condition. Research shows that parents and siblings of someone with ADHD are more likely to have ADHD themselves.