Ideal Health Partners
Join the Wellness Revolution! Sharing simple lifestyle tips to help individuals achieve optimal health and well-being in mind, body and spirit.
And marketing tips to help wellness professionals grow their practices.
04/20/2017
What are you up to today?
It seems most people are having a personal energy crisis, trudging around just to get through their day. Do you know where the ulimate energy comes from? Being plugged in to something in life that truly matters to you. Just wondering... what lights up your life?
Add a little life to your life... Researchers at the University of Exeter found that keeping plants in an office increased creativity by 45%, productivity by 38%, and health by 47%.
Super duper easy spinach side-dish:
Easy Spinach and Garlic Sauté
Substitute other greens if you like, although most will take a little longer than delicate spinach: kale, chard,
dandelion all make great side dishes.
Makes 4 servings
2 tablespoons olive oil
6 garlic cloves, thinly sliced
1/8 teaspoon crushed red pepper flakes
1 1/2 pounds fresh spinach
1/2 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
Heat the oil in a large skillet over medium. Add the garlic and pepper flakes and cook, stirring
occasionally, until garlic just starts to brown, about 2-3 minutes.
Add the spinach and cook, tossing until spinach has wilted, 2-3 minutes. Remove from the heat and season with the salt
and pepper.
Virgin Diet Cookbook by JJ Virgin
If you are looking for inspiration on gluten-free/low glycemic meals, try JJ Virgin's new cookbook. She teaches the same elmination diet we use in the Lifestyle Advantage program and for a limited time she is giving the cookbook away -- free.
http://virgindietcookbook.com/
virgindietcookbook.com Discover the easiest way to lose 7 pounds in just 7 days, including 4 instructional videos which will explain the proven formula for FREE!
Build a NATURAL MEDICINE CABINET thru this fun interactive workshop!!
Build a NATURAL MEDICINE CABINET thru this fun interactive workshop!! http://conta.cc/K2BKty
Wishing you a Wonderful Christmas and Happy Holidays!!
Wishing you a Wonderful Christmas and Happy Holidays!! http://conta.cc/1fFfAYz
REMINDER: Do You Know How Healthy You REALLY Are?
REMINDER: Do You Know How Healthy You REALLY Are? http://conta.cc/18OEXTk
conta.cc There is finally a scientific approach to evaluate your personal health profile which is comprehensive, objective and affordable!
Do You Know How Healthy You REALLY Are?
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Change in STRESS RELIEF PROGRAM due to weather
Change in STRESS RELIEF PROGRAM due to weather http://conta.cc/1k8ykAn
FINAL REMINDER: A Program to Help You Relieve Stress!
FINAL REMINDER: A Program to Help You Relieve Stress! http://conta.cc/1bfaoWm
A Program to Help You Relieve Stress!
A Program to Help You Relieve Stress! http://conta.cc/1icm7in
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Telephone
Address
Denver Outlaws Dancers
Sports Authority Field At Mile High
Denver
Dancers are available for various charity and promotional events. Please visit the official DOD website-https://www.denveroutlaws.com/outlawsdancers
Way of Jiu Jitsu Academy
7808 Cherry Creek South Drive, # 205
Denver, 80231
Please visit us official Machado Colorado academy. If you have any questions please refer to our Website: www.wayofjiujitsu.com
National Western Stock Show
4655 Humboldt Street
Denver, 80216
National Western Stock Show presented by CommonSpirit Health. January 11-26, 2025
Chris Creed
Denver, 80238
I'm Chris. I love the mountains and really good coffee. I help creative entrepreneurs build their business faster so they can help more people and live the life they want -- NOW....
Denver Roller Derby
2375 S Delaware Street
Denver, 80223
Colorado's premier roller derby league! Currently ranked 2nd in WFTDA NA West.
Campus Cycles
2102 S Washington Street
Denver, 80210
Campus Cycles, big enough to handle all of your bicycling needs yet small enough to remember you.
Rocky Mountain DockDogs
Denver
Rocky Mountain DockDogs get more ALTITUDE! Please check out our website for more info at www.rockym
Hannah Kahn Dance Company
75 S Cherokee Street
Denver, 80223
The Hannah Kahn Dance Company, one of Denver’s finest professional modern dance troupes has been sharing its passion for dance with the Denver community since 1988.
VeloSwap
National Western Complex, 4655 Humboldt Street
Denver, 80216
Buy tickets at veloswap.com! Vendor booth registration is now open at https://www.veloswap.com/vendors/booth-rates/