Office Yoga

Darrin can bring Office Yoga into your workplace. Ready to bring transformation & wellness to your company?

"America's Relaxation Expert," Darrin Zeer, would like to visit you & help your group relax with Office Yoga! Call Darrin at 719 930-6778 or visit www.OfficeYoga.org

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes... 06/10/2014

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes... A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.

5 Ways to Focus Your Mind and Maximize Productivity 05/28/2014

http://www.inc.com/marla-tabaka/5-ways-to-focus-your-mind-and-maximize-productivity.html

5 Ways to Focus Your Mind and Maximize Productivity It only takes a few distractions to eat up half of your workday. Here are 5 ways to focus.

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