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Healthy foods are those that provide you with the nutrients you need to sustain your body's well-being and retain energy. Water, carbohydrates, fat, protein, vitamins, and minerals are the key nutrients that make up a healthy, balanced diet.

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According to the USDA's recommendations, half of a person's plate should consist of fruits and vegetables. The other half should be made up of grains and protein. They recommend accompanying each meal with a serving of low-fat dairy or another source of the nutrients found in dairy.

A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers

🥬 Introducing Fresh and Crisp Green Cabbage - The Veggie Delight You've Been Craving! 🥬

Are you ready to add a touch of green goodness to your plate? Look no further than our fresh and vibrant Green Cabbage! This versatile and delicious veggie is here to elevate your culinary adventures to a whole new level. 🌱🍽️

🌟 Why Choose Our Green Cabbage?

🌿 Whole and Wholesome: Our Green Cabbage is the embodiment of freshness. It comes to you whole, ensuring you get the full, unadulterated goodness of this nutrient-packed vegetable.

🥇 Quality You Can Taste: We take pride in sourcing and storing our produce with the highest quality standards. You can trust that every bite of our Green Cabbage is a bite of premium quality and freshness.

🛁 Clean and Crisp: Before diving into the deliciousness, we recommend giving your Green Cabbage a quick wash. This ensures you're enjoying every crunchy, juicy leaf at its very best.

🌿 Versatile and Delicious: Whether you prefer to enjoy it on its own as a healthy snack or as a star ingredient in your favorite recipe, Green Cabbage is incredibly versatile. It's a fantastic addition to salads, stir-fries, coleslaw, and so much more!

📦 What's in the Package:

Green Cabbage: 1 Each
👩‍🍳 Recipe Inspiration:

Green Cabbage is your canvas to create a world of culinary wonders. Try it in stir-fried dishes, sautés, or even stuffed cabbage rolls. The options are endless, and the deliciousness knows no bounds!

🥗 Healthy Snacking:

Slice it up for a crunchy, guilt-free snack. Dip it in your favorite hummus or dressing for a refreshing and nutritious treat.

🍲 Recipe-Ready:

Our Green Cabbage is ready to be part of your culinary masterpiece, making meal prep a breeze.

With our Green Cabbage, you're not just getting a vegetable; you're welcoming a world of culinary possibilities into your kitchen. So, what are you waiting for? Elevate your meals, embrace a healthier lifestyle, and savor the delicious crunch of Green Cabbage today! 🌿🍴😋

HOW TO PLANT, GROW AND MAINTAIN TOMATOES
Growing habit: From the tiny 'Micro-Tom' tomato to the many types that produce vines up to 12 feet in length2, there is a tomato variety for every garden space. When shopping for tomatoes, pay close attention to the descriptions; all tomatoes are labeled as either determinate or indeterminate.
Determinate varieties, which grow to different but limited heights, are perfect for small spaces and produce all their fruit in a short period of time3, usually a few weeks, regardless of growing region. They require minimal support and are good for gardeners who preserve tomatoes, because they produce a lot of ripe fruit at once.

What Is Black Seed Oil?
Black seeds (sometimes called black cumin) are produced by the fruit of an ancient plant called N. Sativa. Native to Africa and Southwest Asia — but also grown in places such as the Mediterranean — these plants have been used in traditional medicine for thousands of years. They’re even referenced in the old testament of the Bible and the book of Isaiah.
These include:

Acne, if you apply the black seed oil topically (on your skin).
Seasonal allergies.

Mushrooms are a fungus. Scientists have identified thousands of species, but only about two dozen are widely accepted for use as food. Some mushrooms have psychedelic compounds (psilocybin) that cause hallucinations or an altered state of consciousness. Many others found in nature - like the "death cap mushroom"

Benefits of Apple Cider Vinegar.
Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and natural medicine. Research shows it does have various health properties, including some antimicrobial and antioxidant effects.

Green tea Benefits
Green tea is loaded with antioxidants. Among its benefits, it may help support brain function and fat loss, help reduce the chance of developing heart disease, and offer some protection against cancer.

Product details
Stick · Butter · Gluten-free
Augason Farms Butter Powder is appropriate for use in virtually any recipe that calls for butter. Amazingly useful, versatile, and flavorful, butter powder can be used in soups, sauces, and desserts, or any recipe that calls for store-purchased butter. With endless ways to enjoy the creamy flavor of 100% real butter, this large can is an absolute essential in an emergency. It is easy to transport and, until prepared, requires no refrigeration. Make the wise decision and let Augason Farms give you peace of mind that is as indispensable as it is delicious.

Product details
Sandwich · Vegan · Kosher · Low Carb · Fresh Premium, All-Natural Ingredients Our Sandwich Cookies are made with a blend of Organic, Non-GMO pea protein and Prebiotic Fiber from plants. Non-GMO Blend of Plant-Proteins & Fibers The combination delivers over 4g Protein in just two cookies. That's about as much protein as a small egg.

One-half cup of raisins has about 217 caloriesTrusted Source and 47 grams of sugar. For reference, a 12-ounce can of soda has about 150 calories and 33 grams of sugar, depending on the brand. For this reason, raisins aren't exactly a low-calorie, or low-sugar treat. It's no wonder they are sometimes referred to as nature's candy. High amounts of sugar and calories are pretty typical of dried fruit, which is why keeping an eye on how many raisins you are eating in one sitting is key.