Nourished Spirit

Introducing Spirit, our signature scent. An essential oil blend carried on nourishing organic Jojoba oil. Experience the bright scents of citrus, a gentle breath of floral with the earthiness of sandalwood. Infused with golden rutile crystal chips, bringing clarity and connection.

Hey Destin, a new farmers market is coming!

Beginning Sunday April 7 and every Sunday from 9-1pm Nourished Spirit will be setting up Destin Community Farmers Market located next door the goodwill on Highway 98 (743 Harbor Blvd Parking Lot on, US-98, Destin, FL 32541)

We will be offering:
✨over 50 varieties of organic loose leaf tea
✨live succulents
✨large selection of crystals
✨crystal candles and crystal home decor
✨sage, palo santo and so much more

I am honored to be a part of your healing journey ✨

DM to book your private 1:1 sound meditation

HAPPY THURSDAY 🍁 May you be happy, May you be healthy, May you be safe, May you have peace and ease

Come and check out the newest market on 30A Peddlers Pavilion Farmers Market. Sundays 9-1pm! Get all the good things! ✨

Meet me in the crystal room…..

for your magical 1:1 customized yoga session

✨ DM to book your time ✨

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Plants and crystals = LOVE ❤️

Nourished Spirit on Instagram: "I love my plants 🪴 Look at these baby leaves Of course they are thriving, growing around all of this crystal energy and love ✨✨✨ ✨Did you know I have an entire crystal shop available for your private in-pers 3 Likes, 3 Comments - Nourished Spirit (.bodymindsoul) on Instagram: "I love my plants 🪴 Look at these baby leaves Of course they are thriving, growing around all of this crystal energy and love ✨✨✨ ✨Did you know I have an entire crystal shop available for your private in-...

Each and every year, we see new creative ways of celebrating the new calendar year. Some choose a word to represent their intentions for the year while others practice manifestation and meditate on their dreams for the months to come. Vision boards, journaling, and sharing your ideas with a friend are also great ways to gather inspiration and confidence for any changes ahead! Some of our favorite crystals for support in the new year are:

💙 SODALITE - Confidence and expression
🤍 CLEAR QUARTZ - Manifestation and intention
💕 ROSE QUARTZ - Love and encouragement

What intentions are you setting for the new year) Let us know in the comments! ✨

Cloudy days call for meditation on the yoga deck with Saraswati ✨

Saraswati is the Hindu goddess of music, communication, honesty, learning and self expression. Welcoming this deity to your practice has long been celebrated for promoting deep connection to your most authentic voice and intentions! 🥰

While any crystals can be added to your meditation practice, these three in particular are some of our favorites for those newer to meditation or other spiritual practices!

✨ SELENITE - Promotes mental clarity
🔮 SMOKEY QUARTZ - Provides protection
🌙 MOONSTONE - Encourages balance

What stones do you use in your practice? Let us know in the comments! 🥰

Our organic rose petals and French lavender are the perfect addition to your bath, a seasonal simmer pot, or your favorite Nourished Spirit teas! 🫖✨ Visit the link below to shop these delightful and fragrant classics and so much more!

https://www.nourishedspirit.org/shop/organic-tea/8

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Enjoy solo or as a tea latte! This sweet and spicy holiday favorite is naturally caffeine free and a delicious treat for chilly winter evenings ☕️✨

Tiny Acts of Self Care ✨ Check out our newest reel at the link below!

Nourished Spirit on Instagram: "What are your tiny acts of daily self care? ✨ Let us know in the comments! 🥰" Nourished Spirit shared a post on Instagram: "What are your tiny acts of daily self care? ✨ Let us know in the comments! 🥰". Follow their account to see 194 posts.

✨ Swipe to learn more about the Seven Chakras and our favorite stones for each! Build your own Chakra crystal set at our next market! Check pinned posts for full market schedule 🥰

Crystals are just the beginning! ✨ Did you know reiki, sound healing, yoga and meditation sessions can all be purchased with Nourished Spirit gift cards! Visit us at our local markets or our website to purchase custom cards and e-gift cards for your friends and family 🥰

🍄 NEW! 🍄 Handmade with love, our new mini mushroom terrariums are available in:

✨ Sodalite
✨ Rose Quartz
✨ Clear Quartz
✨ Moss Agate
✨ Opalite
✨ Black Obsidian
✨ Mahogany Obsidian
✨ Unakite
✨ Green Aventurine
✨ Amethyst

Visit us at our local markets or
➡️ DM or email us to schedule your private shopping session at our Destin crystal room!

✨❄️ Shop e-gift cards from the link below, or DM/email us to arrange pickup for custom gift baskets and gift cards! 🥰

https://squareup.com/gift/MLAQ9JP6MBQZT/order

Feel the magic of the winter season with a warm cup of our Candy Cane organic loose leaf tea! ❄️ This simple blend of white tea, hibiscus and peppermint is minty, cozy and delicious! Visit the link below to shop our full collection of organic teas ✨

https://www.nourishedspirit.org/product/candy-cane-loose-leaf-tea-1-oz/294

Asheville really felt like somewhere over the rainbow 🌈✨ We are still in awe of the beautiful treasures we found there to add to our inventory of crystals! DM or email us to schedule your next private shopping experience ✨

Upset tummy? Give peace a chance ✌🏻Our organic Create World Peace loose leaf tea is the perfect soothing blend with ginger, peppermint, and a touch of sweet licorice root! This tea is just as delicious as it is medicinal and is available for shipping at the link in our bio ✨

Work smarter with Celestine ✨ This is the perfect crystal for desks and workspaces as it is known for its powerful support for creativity and a clear mind! These beautiful eggs are just the beginning of our new Celestine pieces at our crystal room in Destin 🤩 Plan your next visit by emailing or DMing for more details!

If you need us we’ll be here ✨ Did you know we offer morning meditation on our bayou-front deck Monday-Friday free of charge/by donation? 🤩 DM or email us today to let us know when you’re coming or to learn more about private and small group yoga, meditation, and sound ✨

✨ BLUE ROSE QUARTZ IS HERE! ✨ This stunning and rare variety of Rose Quartz radiates unconditional love just like it’s rosy sister! DM or email us to schedule your next visit to our crystal room in Destin to shop spheres, palm stones, towers, and hearts of this magical stone

We are so thrilled to welcome the newest addition to our growing collection of instruments - a handcrafted Grotta Sonora Gong ✨ This beautiful work of art was forged by sound healers for sound healers in an ancient Italian cave and is one of the many treasures we collected at Skinny Beats Sound Shop on our most recent trip to Asheville, North Carolina.

Stay tuned for more details on our monthly Andean Chakana-inspired sound journey event coming very soon! In the meantime, be sure to DM or email us your questions and booking inquiries for private custom sound healing experiences in our Destin crystal room ✨

Nadi Shodhana, a type of pranayama also known as alternate nostril breathing, has been celebrated for its many benefits for centuries! ✨ This balancing breath technique can be used to bring equilibrium, yin and yang, soothe your nervous system and refresh your mind and spirit 🪷

Join us on our bayou front yoga deck Monday - Friday by appointment for guided meditation and breathwork at no charge/by donation ✨ Text, email or DM us for more details!

JOIN ME FOR MINDFUL MONDAYS! ✨🥰 I am so excited to announce that I will be leading a weekly feel good slow flow class on Mondays at Roast’d Yoga Bar!

You can sign up on MINDBODY or just show up 💫

https://get.mndbdy.ly/OEfGwJEstub