Rise Up & Expand

Ooooh weeee 💃

✨Unleash the Goddess Within Retreat✨

She is LIVE!!!

March 7-12, 2025 in Fennville, MI. Right on the coast of healing Lake Michigan.

This is for the woman ready to step into her divine feminine. Unleashing the goddess that is already within.

https://chelsea-reinbold.mykajabi.com/unleash

🌸 Join me and others for a day of pure bliss at the Serenity One Day Women's Bliss Retreat! 🌸

Are you craving connection, sisterhood, and a sense of community? Look no further! This retreat is designed to bring women together, allowing us to connect, support, and uplift one another.

Immerse yourself in a day filled with transformative experiences, including breathwork, yoga, a cacao ceremony, empowering workshops, and so much more. You'll also be treated to delicious snacks, refreshing tea, a nourishing lunch, and welcome gifts to enhance your experience.

Mark your calendars for February 11th at Lighthouse Massage and Yoga from 11am-7pm. This serene location will provide the perfect backdrop for our day of relaxation and rejuvenation.

Don't miss out on this incredible opportunity to prioritize your personal development and well-being. Reserve your spot today and get ready to embark on a journey of self-discovery and growth.

To secure your spot or learn more about the retreat, visit our website https://chelsea-reinbold.mykajabi.com/offers/TUCheDVi/checkout. I can't wait to welcome you into this loving community of like-minded women!

🌟🧘‍♀️ Retreat Announcement! 🌟🧘‍♂️

📅 Save the Date: February 11th
⏰ Time: 11am-7pm
📍 Location: Lighthouse Massage & Yoga, Grand Ledge

✨ Join us for a day-long retreat, Serenity Unleashed, where you can come home to yourself and step away from the hustle and bustle of everyday life. 🌿✨

🧘‍♀️ Immerse yourself in a day filled with grounding meditation, workshops, yoga, breathwork journey, and a cacao ceremony. 🌺🍫

🎁 As a special treat, you'll receive welcome gifts, enjoy a delicious lunch, snacks, and soothing tea throughout the day. 🎁☕

💫 Experience the power of healing with others and foster deep connections in a serene and nurturing environment. 💞

👉 RSVP now to secure your spot: https://chelsea-reinbold.mykajabi.com/offers/TUCheDVi 👈

Don't miss out on this opportunity to unleash your serenity and reconnect with your true self. 🌟✨

Are you ready for connection with other women and healing of the mind, body, heart, and spirit?

Life will always be challenging!

How are you responding in the challenges?

What are the stories you tell yourself in the challenges and are they the truth?

I have reached 400 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

🎉TGIF🎉

I am so excited to announce that I have leveled up how I do emails and my website.

So many exciting changes happening behind the scenes over here!

If you would like to receive biweekly emails and tips on healing click this link below to opt in for my email list!

Upon opting in you will receive a FREE breathwork recording 🌬️

https://chelsea-reinbold.mykajabi.com/email-opt-in

Self care is giving yourself permission to pause 🫶🏻

Introducing: A Journey to Self-Discovery and Empowerment - Ascension Women’s Retreat ✨

Are you a woman seeking a transformative experience, a chance to reconnect with yourself and reignite your passion for life? Look no further! We invite you to embark on a remarkable journey – Ascension Women's Retreat, designed exclusively for women like you.

At this retreat, I understand the myriad of roles women undertake in their lives – as caretakers, professionals, partners, and friends – often leaving little time for self-care. I believe it's essential to carve out moments of solitude and reflection, allowing you to recharge and rediscover your true self.

What makes this retreat truly exceptional is I focus on fostering a supportive and inclusive environment. I believe in the power of connection and sisterhood, where you'll find like-minded women ready to uplift and inspire one another. Together, I will create an unforgettable experience that will leave you feeling revitalized, empowered, and ready to conquer the world.

Here's a glimpse of what you can expect during our Women's Retreat:

1. Nurturing Mind, Body, and Soul:

2. Embrace Nature's Embrace

3. Unleashing Creativity

4. Bonding and Connection:

5. Self-Care and Pampering

Join me on this transformative adventure as I guide you towards self-discovery, empowerment, and personal growth. This Women's Retreat is the perfect opportunity to prioritize yourself, reconnect with your passions, and embrace a renewed sense of purpose.

📍Desert Hot Springs CA
📆 10/18-10/23

➡️DM for more information⬅️

📣New Program 📣

Welcome to Expansion, a 6 month deep dive into YOU.

This program is curated to end 2023 with a bang and start 2024 off strong.

Spend this time in a community of like minded women who are also on a healing journey.

Here’s the thing, no matter what your goal is there’s something beneath the surface that isn’t brought to your conscious awareness yet that is holding you back.

Lack of self confidence or self love? There’s a story, a trauma that is validating you to stay where you are.

Not able to lose weight?

Struggling to take the next step in your business?

Burned out as a mom?

This is for you if you are ready to shine the light on the darkness, grow in ways you never thought possible, and love your body unconditionally!

You will do the work, you will dance and play, you will breathe, you will eat and nourish your body in a way that heals and helps you grow vs holding you back and adding inflammation.

You are safe to move forward, you are safe to take the step!

Are you ready?

Drop me a ❤️ if you’re to take your mind, body and soul to the next level!

📣New Program 📣

Early Bird starts now! DM for the deets 🕊️

Welcome to Expansion, a 6 month deep dive into YOU.

This program is curated to end 2023 with a bang and start 2024 off strong.

Spend this time in a community of like minded women who are also on a healing journey.

Here’s the thing, no matter what your goal is there’s something beneath the surface that isn’t brought to your conscious awareness yet that is holding you back.

Lack of self confidence or self love? There’s a story, a trauma that is validating you to stay where you are.

Not able to lose weight?

Struggling to take the next step in your business?

Burned out as a mom?

This is for you if you are ready to shine the light on the darkness, grow in ways you never thought possible, and love your body unconditionally!

You will do the work, you will dance and play, you will breathe, you will eat and nourish your body in a way that heals and helps you grow vs holding you back and adding inflammation.

You are safe to move forward, you are safe to take the step!

Are you ready?

Early Bird ends Friday!

How are you today? Like truly, how are you?

Wednesday the 17th @ 1pm EST I have availability for a private breathwork session. This is virtual, who wants it?

Happy Easter all!

Today is the last day to register for my virtual 1/2 Day Retreat before the price doubles
✨🫶🏻✨🫶🏻

This is for connection, healing, growth, and manifestation!

We will have an opening and closing ceremony, partner work, yoga, breathwork, sound healing, journaling, time for sharing and open talk, lunch break and so much more!

I will be providing recipes and food ideas for the week leading up to the retreat to better support your body during this time together.

A recording will be sent to those who can not make the live but you will get the most out of the live transmission.

A special offer will be given to those who attend live!

✨Link to join is in the comments✨

Hello Facebook friends ✨

April 30th from 10am-2pm EST I am hosting a VIRTUAL 1/2 Day Retreat 🫶🏻

Join myself and others for a day of self exploration and connection.

We will be doing Yoga, Breathwork, Journaling, Partner Work, Shares.

I will send information out a week before to let you know what all to bring with you, how to create a sacred space and what types of foods I suggest for days leading up to it and the day of.

I will be offering a private 30 minute post integration call for after.

I hope to see you 🥰

Sign up with the link below ⬇️

https://calendly.com/chelseareinbold/1-2-day-retreat

Are you ready to meet yourself?

Like truly meet yourself?

100% going into the depths of your being and meeting your shadows with love and compassion?

Allowing the light to shine on these pieces of you so you can let them go.

This is where your true wisdom lies ✨

It may seem scary but that is your subconscious mind “protecting” you. Imagine the freedom you get to experience though 🤍

You are one step, one breath away 🌬️

Happy Monday!!!

I hope you had a wonderful weekend.

I want to drop in and chat about those goals you have. You know the big ones!!! We all have a big goal, dream, desire…

What is it standing in your way of achieving this goal? Is it finances? Is it time? Is it family?

I hate to burst your bubble but what it is that is actually in your way is YOU. These are all stories you are telling your telling yourself to protect you. Your subconscious mind is trying to keep you safe. Trying to stay with the familiar.

“But Chelsea, how do I change that?”

Well, it takes time. It takes healing and finding your edge. Finding safety at your edge.

I am excited to announce that I am making some shifts and with this being said I will now be able to focus more on coaching and will have space for 4 more clients to work with 1:1! No matter what your goal, dreams, or desires are I will help you take the next step.

If you are interested you may apply now, we will not officially start together until April 1st but I am closing the doors for applications 3-25-2023.

Upon filling out the application we will jump on a call and chat more. No matter what I will have an option for you as long as we are a fit for each other.

I love you and sending you so much love and light!!!!

xoxo
Chelsea

Apply below ⬇️

https://docs.google.com/forms/d/1D1MaQ3Mk3aVcnQyoC-sepaYVvc5TwnQTB5XdNTw-xE8/edit

🎉THIS WEEK🎉

Yoga - Sign up on MINDBODY

🧘‍♀️ Monday 7-8PM candlight yoga

🧘‍♀️Wednesday & Friday 9-10AMSlow Flow Massage and Yoga

Breathwork - Sign up on MINDBODY

🌬️ Tuesday 6:45-8PM Massage & Yoga

Yoga, Breathwork and Reiki combo for stress release event this Saturday at 3ld from 7-9pm with Kelli Pagel and I.

I also have availability for private sessions as well with a combo of reiki and breathwork ✨

🌬️ VIRTUAL BREATH WORKSHOP 🌬️

Let’s come together and create connection, a safe space to breathe and release stress and anxiety.

The more stressful situations you are in the more cortisol stacks in your system.

Maybe you find that sleeping at night isn’t as restful as you’d like, or you have been feeling bogged down. Low energy 😞

It’s time to take the time for you.

Comment below ”rise up” if you want to join or even just receive the recording ❤️

Private breathwork options are also available!

You are loved
You are seen
You are heard
I see you 💋

What questions do you have around breathwork or healing?