Zweber Apothecary, Downey, CA Videos

Unpleasant side effects may make taking your medications challenging, but there are ways you can manage your symptoms at home. If you struggle with side effects like dehydration, nausea, and more, here are some tips that can help you feel better and take your medications as prescribed. https://bit.ly/4bqSR4r #MedicationSafety #MedicationAdherence

When it comes to exercise, every minute counts! Consider adding one of these five activities to your daily routine to sneak in some extra movement. https://bit.ly/3IdP8JV #Exercise #HealthyHabits

One simple way for men to prioritize their health during Men's Health Month is by scheduling an appointment with a primary care provider. From the first appointment and beyond, here are seven ways a primary care provider can help support men's health. https://bit.ly/3xJumQV #MensHealth #MensHealthMonth

Regular screenings can help prevent or treat common health conditions in men, including heart disease, prostate cancer, and more. While the U.S. Preventive Services Task Force recommends the following screenings, your primary care provider can let you know when and how often you need each screening, which is why it's important to establish care with one. Learn more: https://bit.ly/3xJumQV #MensHealth #MensHealthMonth

While some of the risk factors for dementia—like age and genetics—are out of your control, others are within your power to alter. Here are some key steps that the Alzheimer's Association advises people take now to lower their chances of developing dementia later in life. https://bit.ly/44cslIZ #BrainHealth #HealthyAging

The older you get, the more dangerous a fall can be for your health. Reduce your risk of falls with these easy at-home exercises designed to strengthen your muscles and improve your sense of balance. https://bit.ly/3xJMr17 #HealthyAging #Balance

Eating more nutritious foods can help reduce your risk of diet-related heart disease, diabetes, and cancer. Follow these three steps to Nourish Your Health. You can also find more information and resources at NourishMyHealth.org. #NourishMyHealth

Experiencing feelings of anxiety from a stressful situation or life event? Try "5-3-7" breathing: breathe in slowly for 5 seconds, hold the breath for 3 seconds, then exhale slowly for 7 seconds. Deep breathing exercises can help when you're feeling overwhelmed, according to the National Alliance on Mental Illness. https://bit.ly/4cF17yT #Anxiety #MentalHealth

To best manage your allergy symptoms, it's important to identify what's triggering your allergies. That's where keeping an allergy diary can help. If you want to try keeping an allergy diary, here are several things you should include. https://bit.ly/4coliAN #Allergies

There's no shame in having a mental health issue, but not everyone knows they have one. Not knowing the signs and symptoms can mean you're not getting the treatment you need to live your life to the fullest. Learn more about four common mental health disorders and their signs and symptoms. https://bit.ly/4alY0JT #MentalHealth

Left untreated, anxiety can get in the way of life. To prevent feelings of anxiety, it's important to learn about what triggers those feelings so you can develop strategies to manage them. Here are three common anxiety triggers to know. https://bit.ly/4cF17yT #Anxiety #MentalHealth

Is your pharmacy closing? We are here for you! Transfer a prescription to us today and see why we’re locally loved by our community. Contact us to get started.

Here’s what you should know about magnesium, a recently popular mineral that your body needs for over 300 functions. For any questions or more information about magnesium, speak with our pharmacist. https://bit.ly/3HVfDUG

Did you know that the prescription medications you’re taking could be depleting your body of vital nutrients? Speak with our pharmacist to learn more.

Do you know the difference between water-soluble and fat-soluble vitamins? Learn more about which vitamins are which and how your body absorbs and stores the different types. https://bit.ly/3I8PIJt #Vitamins #Supplements

Struggling with seasonal allergies and considering trying a nasal spray? Here's what you should know about the different types of nasal sprays and how they work. For help choosing an over-the-counter allergy treatment that will help with your specific symptoms, speak with our pharmacist. https://bit.ly/3SQfZkM #Allergies #OvertheCounter

Did you hear the news? We have been named #1 in customer satisfaction among chain drug store pharmacies for the 7th year in a row! This exciting recognition is all thanks to you and your support. Every day, we are grateful to be a part of this community. #LocallyLoved

April is National Volunteer Month! Did you know that lending a helping hand can boost your overall well-being? Volunteering not only positively impacts others but also offers numerous health benefits for you. Do you volunteer here in our community? Let us know where in the comments below! #NationalVolunteerMonth

If minimizing your exposure to allergy triggers isn't helping your symptoms as much as you'd like, it may be time to try something new. Here are three common over-the-counter allergy treatments to know about when considering a new approach. For more information about over-the-counter allergy treatment options, speak with our pharmacist! https://bit.ly/3SQfZkM #Allergies

Once you've developed your Asthma Action Plan, knowing your zones is the key to successfully managing your asthma. Each asthma zone contains information specific to you, including what steps to take when you're in that zone. Learn more: bit.ly/3QXJe3E #Asthma #AsthmaAwareness