Downingtown/Kennett Nutrition & Weight Management Centers, Downingtown, PA Videos

That’s my girl @anniebarr_fieldhockey #downingtownwestfieldhockey #8

Need a summer stress break? We know we do! Join us this summer! Wednesdays 1:00 - 1:30 pm EST. Join from ANYWHERE! You will feel more relaxed and less stressed after each session. Group meetings on: 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 Learn more at https://secure.gethealthie.com/appointments/embed_appt? dietitian_id=1990&require_offering=true&immediate_checkout=true&offering_id=172017&hide_package_images=false&primary_color=701010 Or just message us! #stressless #summer #cortisol #lowercortisol #mindfuleating #stressmanagement #virtual #downingtownnutrition

Need a break this summer? We know we do! Join us for our Stress Less Summer Series, let's get those coritsol levels down together! Message us for link! Wednesdays 1:00 - 1:30 pm EST. Join from ANYWHERE! You will feel more relaxed and less stressed after each session. Group meetings on: 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 #stressless #summer #cortisol #lowercortisol #mindfuleating #stressmanagement #virtual #downingtownnutrition

Fav beach snacks! 🍉Sweet and hydrating: cut up melons and berries, lemon slice soaked ice water (let sit in fridge overnight for a strong natural lemon flavor) 🍿Salty and crunchy: LesserEvil Snacks Himalayan pink popcorn, bada boom bada bean mesquite BBQ snacks and pickle bites 🥕Savory and crunchy: garlic hummus cucumber carrots and edamame, whole grain CrunchmasterCrunch crackers with low-fat mozzarella 🥗Filling and nourishing mini meals: salad greens with berries and cut up chicken or chickpeas, dressing of your choice (add in large freezer bag and pack a fork), whole grain sandwich with Turkey spinach Dijon mustard with carrots and cucumbers and hummus to go container Quick and easy! Don’t forget your cooler to fuel up! #journeytohealth #downingtownnutrition #healthgoals #nutrition #accountability #support #healthylifestyle #medicalnutritiontherapy #bestnutritioncenter #thebestnutritionistintown #foodandnutritionexperts #lunch #quickbites #grabandgo #balancedeating #beach #beachbites #vacationeats

Part 2

We have always instilled the love of music in our girls. They can name every member of Nirvana, know every 90s hip hop song, can belt out Bill Withers and air guitar Led Zeppelin. Taylor Swift 1989 was Annie’s first album she ever owned (before they found Spotify) and she played that CD until it wore out. These girls belted out every word to every song at Taylor Swift’s Friday night show. We only got tickets (after many verified fan codes and Capital One mishaps) a week before the show thanks to Ticketmaster releasing codes. Matt and I thought it was a scam and almost didn’t let molly get them….so glad we did because this moment almost didn’t happen. My heart goes out swifty fans everywhere who did not get to go yet (still putting the karma at there for you!). I hope this video hopes to give you a piece of that Taylor Swift magic. #taylorswift #phillytaylorswifttheerastour #corememories #phillyerastour #erastour #annie #swifty #taylorswiftconcert

❤️Back to YOU starts in 2 weeks! ❤️ Join us as focus on: ✅Adding to your life not taking it away ✅Accountability ✅In person support and education ✅Bonus includes our Mindful eating E-Series Valued at $349 NOW $199 (broken down into smaller payements) 👆Register at DowningtownNutrition.com Change your habits!

We have a few openings this week to kickstart your journey to health! Schedule online at www.DowningtownNutrition.com Downingtown Location Openings (visit our website to see times) Wednesday morning/Thursday morning: Jen Wednesday/Friday: Becky Monday/Wedesday/Thursday: Leslie Kennett Location Openings Thursday afternoon: Jen #registereddietitan #startyourjourney #kennettnutrition #downingtownnutrition #guthealth #emotionaleating #lifestylechange #diabetes #sportsnutrition #disorderedeating #highbloodpressure #highcholesterol #foodallergies