Kelly Scotti : Flying Dragon Wellness

Tonight I invite you to join me for some relaxing restorative yoga to ease into the weekend and let go of all your stress from the week -imagine soft music and soft light and blankets and bolsters and deep breathes and ahh… 6:30pm at Dragonfly Yoga Studio .

Register here:

Dragonfly Yoga Studio | Dragonfly Yoga Studio *Hybrid = Virtual/Online or In-Person OptionsClick HERE for details about attending our schedule of classes online. All Times Eastern Time. Mondays9:30 – 10:30 AM | Gentle Yoga (For Anxiety) Hybrid w/ Joe6:00 – 7:00 PM | All Levels Vinyasa Yoga Hybrid w/ Lindsay Tuesdays9:30 – 10:30 AM | All L...

Join me tonight for 108 sun salutations to celebrate the summer solstice and harness the energy of this powerful time. Connect with your inner strength and the unity of our community in this transformative practice. All levels, and everyone can do it with 1/2 or full salutes. 6pm at Dragonfly ( 164 Green St, Doylestown)… and don’t mind my AI fail lol

Tonight at 7:15pm, join me for Emotional Alchemy, where we will dive deep into the emotions of Fear and Anxiety (or next Wed for Happiness and Pleasure)

We will experience the full tapestry of these emotions using movement, somatic experiencing, breath, meditation, and music. Just $20 for the class and journaling prompts.

Bring a journal and something to write with if you feel called to. To register, visit https://www.dragonflyyogastudio.com/.../emotional.../

And if you can’t make it but feel this would be great for your organization, group of friends, or for yourself to privately, please reach out for details about how to schedule.
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— at Dragonfly Yoga Studio.

Emotional Alchemy: A Journey Through Inner Landscapes (2024-05-01) Embark on a profound journey into the heart of your emotions with our exclusive four-part workshop series, Emotional Alchemy: A Journey Through Inner Landscapes. The series is a carefully curated experience designed to guide you through the depths of your feelings, starting from the shadows of grief

We start this Wednesday at 7:15pm. Explore the depth of your emotions, experience practices to release and ground, and share space with lovely humans ready to feel and experience the fullness of an emotional tapestry. As we create our thoughts and feelings from our emotions, let’s learn in this safe space to not let them control us or hijack our nervous system.

Emotional Alchemy: A Journey Through Inner Landscapes. A new workshop series at Dragonfly! Learn more: https://mailchi.mp/dragonflyyogastudio/emotionalalchemy

Did you see that reminder on your computer...time to go to yoga....
join me at 6! Dragonfly Yoga Studio Yoga Studio-small all levels flow classes every Wednesday...

I did a card pull for the group today, asking the question what do I need in order to feel safe and supported this week. Pick a card -from left to right, numbers 1, 2, or 3 -whichever one calls to you, and Ill post the reading tonight.

Join me May 1st for our first session!

Emotional Alchemy: A Journey Through Inner Landscapes. A new workshop series at Dragonfly! Learn more: https://mailchi.mp/dragonflyyogastudio/emotionalalchemy

Bring your honey and get your yoga on tonight (and maybe we will do a little partner yoga)...all levels flow tonight at 6-7pm.

And then if you are a little adventurous (and this invite is not affiliated with Dragonfly at all-disclaimer), I'll be bringing extra sleds in case you want to join me for some post class sledding across the street from the studio. (sled at your own risk).

Yesterday morning was rough and I was propelled deep into feelings of scarcity and overwhelm. As the day progressed, I was reminded that whenever I feel burdened or overwhelmed, pushing to do more is not going to help. I need to surrender and flow. And so I let go of my burdens to the divine and created a meditation for anyone that wants to do the same. DM me if you want me to share it with you.

Happy Imbolc!

Join me next Friday!

Take advantage of this special offer and bring your partner to our Candle Light Restorative Yoga class for free. Let the gentle embrace of restorative yoga envelop you both, fostering a deeper connection and renewing your spirits for the journey ahead. This is not a “partner yoga” class, per se, just a opportunity to be together in our yoga sanctuary. Enroll on our website.

Suffering from some seasonal ( or not so seasonal) blues, overwhelm, stress, or anxiety? Food cravings? Insomnia? Uncontrolled Pain? Many of these symptoms can be caused by an imbalance in your brain neurochemicals and can be supported by a customized program of supplements that are available without a prescription. If you are interested in finding out more, I am offering my Magic 3 Days NeuroNutrient Assessment program again for a limited time. You can find details at https://app.paperbell.com/checkout/packages/77262 .

Join me for a full moon yoga flow tonight at 6pm Dragonfly Yoga Studio- and mark your calendars for a restorative yoga Couples Candlelit class on Feb 9th at 630- a great way to celebrate Valentines Day early ! Only room for 12 people so register early!

Candlelight restorative yoga with me next Friday the 12th… it should be a delicious way to ease into the weekend.

Our new class schedule starts January 11! Among the changes are TWO new meditation classes! Learn more: https://mailchi.mp/dragonflyyogastudio/new-year-new-schedule

It was a lovely New Year’s Day - a balmy 41 degrees in the water. And we just happened upon a group of souls gathering for the same reason, a . I love that when I show up, the universe conspires to support me.

Last call for entries. I’ll be picking a winner at 2pm EST today. And if you refer a friend to the page that qualifies you for three entries- just tag me in your post . Good luck! And happy new year!

Giving away a three card 2024 reading to one lucky FDW page follower-winner will be chosen tomorrow. Just reply below to be considered for the drawing. Happy New Year!

Giving away a three card 2024 reading to one lucky FDW page follower-winner will be chosen tomorrow. Just reply below to be considered for the drawing. Happy New Year!

Every year on the cusp of the New Year, I set an intention and assign a word for the year. My word for 2024 is NUTURE- my intention is to nuture myself, my clients, my students, my children, anyone I am lucky enough to be able to serve. Do you have a word for 2024?

Tonight is the night we circle together to honor the longest night. Join me remotely or in person! Registrations for in-person via this link need to be completed by 6:30pm EST though you can register onsite until 7:15pm at Inspiring Synergy. Those that register for remote access after 7:15pm will receive the recording only. https://www.flyingdragonwellness.com/store/ed5f4cczq1v9mqlfl6uq6no4ips7sm

What a busy week! Put the finishing touches on my circle guide for all attendees tonight. Tomorrow night off to pick up my son from college. Then Wed at 6pm you can join me for my annual solstice 108 sun salutes class. And Thursday is the big night! We still have space available Wednesday and Thursday. Hope to see you!!!

Happy Hanukkah! 🕎✨ To those that celebrate, may this Festival of Lights illuminate your path to peace, joy, strength, and fulfillment.

Sun salutes on the 20th and circling the 21st, it’s going to be an amazing week!

The Winter Solstice offers the perfect opportunity to hit the reset button on your life. It’s a time to come together as a yoga community and recommit to our priorities: self-knowledge, service, spiritual development, and gratitude. In honor of this, Kelly Scotti will be leading a practice of 108 (1/2) sun salutes on Wednesday, December 20 from 6:00 – 7:30 p.m.

Sun salutations open and energize the entire body, and when done with total awareness, bring increased prana (life force) into the system. We will be energizing the mind, body and soul, plus having lots of fun! Why 108? The number 108 has long been a number of significance in yoga!

This practice is accessible to all levels of practitioners. We will be modifying the practice with 1/2 Sun Salutes and finishing with some meditation and (assisted) śavāsana. No previous experience is necessary (though come ready to move)!

JOIN US AFTER FOR A SNACK POTLUCK. BRING SOMETHING TO SHARE!

Use your regular class package or buy a single credit for this class. Register at DragonflyYogaStudio.com.

Hecate is ready to lead us on a guided journey to weave together our darkness and light. Join me for the longest night.
To register visit:

Winter Solstice Circle Registration — Flying Dragon Wellness Embrace the solstice with intention, movement, shared stories, and the transformative power of Hecate's guidance in a circle of wondrous women.  For more details, look below the payment link.