Living with fibromyalgia

No matter what you’re going through just know that it’s going to be alright. Quitting and giving up is not an option. 🙏🏽🙏🏽❤️❤️

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Having fibromyalgia is sometimes alit to deal with for some. I was having chest pains told my doctor and he did this work-up to make sure my heart is good. So I have already had 2 ekgs now I have a nuclear stress test to do.
I’m happy he is taking my issues serious. Even though I pray my heart is all good.

Hey y’all I’ve been missing in action but I’m back. I’m also going to show you all some cream that may help you all tomorrow and tell you how you can order it. I missed y’all! This cream is intended for people with fibromyalgia!

FYI:

I know we all feel most if not all of these! Follow me for more info!

When you know you know. Follow me for more info on this.

How many of my Facebook friends and family would love to be able to fly with your pets like this?

I hope we can all go through life without having to call 9-1-1. However, the odds are we will ALL have to at some point. Here are a few things to remember when that time comes.
1. You may get an auto answer telling you "All operators are busy. DO NOT HANG UP!" There are a limited number of call takers and if you are calling to report a fire, car crash, or something else in a public space so are many other people. STAY ON THE LINE! When you hang up and dial again you go to the end of the que. There simply isn't an unlimited number of call takers available.
2. The call taker's job is to obtain information that will cause the closest, most appropriate responder(s) to be dispatched. ANSWER THEIR QUESTIONS calmly and without challenging or arguing with them. Some questions may seem inappropriate to you, but they are following a proven method for gathering critical information and cannot deviate from it. They may be able to give you instructions to make the situation better or safer until help arrives too.
3. 9-1-1 is for EMERGENCY situations! Fires, accidents, drowning, crimes in progress, assaults, and a host of other things check that box. Locked out of my house, lost my wallet at WalMart, my dog ran away, the school bus is late, my electricity got cut off, I have had a tooth ache for a week but don't drive, etc. are NOT emergency situations! Of course if in doubt, go ahead and call but be prepared to be referred to a non-emergency service.
9-1-1 centers are professional, highly technical operations that are the FIRST point of contact in an emergency. Quick and effective response to every emergency is their goal. Help them reach that goal when YOU have an emergency!

A small 2001 studyTrusted Source published in BMC Complementary and Alternative Medicine (now BMC Complementary Medicine and Therapies) found that people who ate mostly raw and vegetarian foods had less pain.

Their diets included items such as salads, carrot juice, nuts, and fruits.

More recent research has also touted the benefits of a raw and vegetarian diet.

According to a 2019 literature review, people who adopted this type of diet for a few months reported improvements in parameters such as:

-pain
-sleep quality
-morning stiffness
-emotional health

While meat-free diets are typically healthy and high in plant antioxidants, raw food diets are very restrictive and aren’t for everyone.

Fibromyalgia is a condition that causes pain, fatigue, and tender points around the body.

It can be hard to diagnose because many of its symptoms are similar to those of other conditions. It can also be hard to treat. That’s why it’s important to see a doctor who has experience treating fibromyalgia.

Foods that help with fibromyalgia?

Aim for a well-rounded diet

-fresh fruits and vegetables.
-whole grains.
-healthy fats.
-low fat dairy.
-lean protein, such as chicken or fish.

Fibromyalgia can’t stop you, it can only slow you down. Keep pushing!

Hey y’all I have been suffering with this sciatica back pain for all most a month, until I started wearing that belt. When I felt better I started going swimming and now I’m walking a lot with that belt on. My friends we know with fibromyalgia we have to keep the body moving. So on my page hoover boone on Facebook I have started doing dance exercises to keep the body moving.

This is what I’m using for back pain and this sciatica pain and it works. It’s for horses but it’s good for humans also. #

Such a blessing to the families, they don’t have to worry about the money to bury these babies. Anonymous donor to pay for all!

Joe Garcia husband of Irma Garcia teacher killed in Uvalde has died from a broken heart 2 days after wife was killed.

Today on this rainy day, this is what my body felt like. This is what people with fibromyalgia feels. (so please have some sympathy when those who suffer with this tell you they in pain).😞 Sun helps! IF THIS PAGE CAN HELP YOU OR SOMEONE YOU KNOW LIKE, COMMENT OR SHARE.

Im devastated about this shooting of these babies! Let's pray for the families of the victims.💔

The way a person with fibromyalgia have to push to really get things done. You can't take a good minute for granted, because you never know what the next minute going to be like. 🤷‍♀️