WertzFit
Sharing my passion for fitness and health. Creating a Family.
This prep game is on π₯
Got in a well needed cupping and scrapping session in with if anyone is looking for cupping and or scraping lyou need to hit her up, sheβs amazing and cheap !! You wonβt be disappointed, I promise!!!
Two scoops every morning with breakfast !! Does the body good !!
whey protein isolate π
2 capsules with breakfast every morning helps the pain go away !!
Kate-Celazine
ππΌππΌππΌππΌππΌππΌππΌππΌππΌ
Hands down the best joint and inflammation supplement I have tried. Kre-Celazine!
Let me know if you want to try a free sample.
Morning protein shake!!
ISO Whey Protein strawberry π
Sooooooo Good!!!!!
50g protein
2g fat
2carbs
REMINISCING
Doing a little reminiscing about our trip to Lake Tahoe (Our Baby Moon trip), when we decided to hike Mt. Tallac, one of the hardest hikes in Tahoe, little did we know what we were getting ourselves into. I remember countless times and of being exhausted and wanting to quit and turn back around. But you and I kept telling ourselves, we canβt stop now. We canβt go back home and tell everyone that we βalmostβ made it to the top of Mt. Tallac. No! No! No! We were not having that, LOL. We had to finish it! Over 10 miles of hiking, 5 miles up and 5 miles back down, 3,500 feet of climbing, we made it, and it was worth every second and every step. 9,700 feet above sea level, we were able to see all the beauty of Lake Tahoe. I still cannot believe you made it to the top while being 4 months pregnant with our baby girl, Lillian π. It still amazes me today how much of a warrior, fighter, you are! The views we were able to experience were breathtaking, and I am so thankful and blessed to have experienced them with you. We will definitely have to do this hike again in the future. One of my favorite moments, and experiences in life, thank you for that sweetheart. Love you! Canβt wait for our Honeymoon next year. Counting down the days.
Perfect way to start off my morning.
Start with some meditation π§πΌββοΈ
Then some prayers π
Great breakfast π³
Oats isolate protein shake, and some coffee, of course in my Dallas Cup!
Which reminds meβ¦..
HOW ABOUT DEM COWBOYS!!
Quality Matters !!
Thatβs why I choose
Tested 100% of time!!
Supplements that I can trust and love!!
Had an amazing date night with the wifey last night
I think our art work turn out perfect !!!!
Love sipping on some karbolyn fuel while Iβm at work!!
Some gooooooooood stuff!!!!
First legitimate comment gets a free 4Lb Jug limeade !! Best flavor in the business!!!!
Any time I miss out on a snack meal or a lunch meal, I turn to my karbolyn fuel, and get a quick 50-100 carbohydrates in :) always does the trick for me. πͺπ½ππΌ
Staying hydrated !!! Helping my pops today do some work on his house up in Wickenburg!! Stay hydrated with karbolyn hydrate !!
Hey guys, Iβve been trying these Kre-Alkalyn PRO for the past 2 weeks, and I gotta say! I LOVE IT! The energy that I had durning my workouts are insane! Even after they are done Iβm still feeling jacked and energized. Def ya boost that I need to help my slacking workouts π€£ this dad bod isnβt going to fix itself.
Anyone looking to try these out let me know, you wonβt be disappointed, you that one.
You guys know I love my karbolyn fuel!!
Itβs every athletes best friend!
Wether you are a bodybuilder, fitness freak, basketball player, football player it doesnβt matter, the Karbolyn Fuel is for you!!!
Great tasting! Great energy! Helps build that muscle and replenish the body!!
Who wants a free tub??? LMK first comment gets it !!!
Karbolyn Hydrate
Helps out an old man like me take care of work! Keep up with the kids and stay hydrated πͺπ½ #
Great tasting as well. Lemon Lime
My go to supplement
training ground isolate whey protein chocolate :) π
2 scoops every morning, helps build that muscle :)
50g Protein
2g Carbs
10g Fat
Lactose Free πͺπ½
NO BLOAT!
ZERO SUGAR
Mixes great with water.
Amazing tasting!!
5 different flavors
β’ chocolate
β’ cookies and cream
β’ double chocolate fudge
β’ strawberries and cream
β’ vanilla
Hit up EFXSPORTS.com and pick up your flavor today !!!!
Seriously love our BCAAs !!!
Great tasting and gets the job done!
Lemonade flavored and delicious π
My favorite Protein Energy Bar ππΌππΌππΌ
karbolyn Energy Bar
Two amazing flavors
β’ Cookies n Cream (my fav π¬)
β’ Peanut Butter
If you havenβt tried anything of these hit me up, Iβm giving out FREE samples πͺπ½πͺπ½πͺπ½
KRE-ALKALYN
THE ONLY PH-CORRECT CREATINE MONOHYDRATE
Inferior creatine products have pH levels below 7, causing them to lose potency in liquids and stomach acids. However, Kre Alkalyn EFXβs multi-patented pH of 12-14 produces a fully stable, buffered creatine molecule. This means Kre Alkalyn EFX creatine remains fully stable so your body assimilates and utilizes it efficiently!
GAIN STRENGTH, BUILD MUSCLE & ENHANCE PERFORMANCE!!!
Take 1-2 prior to your workout and 1-2 after your workout for optimum performance
You guys know I love my Karbolyn Fuel!! Cherry Limeade is my favorite !! What is your favorite flavor ??
Time for a quick snack
Karbolyn Energy Bar
Cookies and Cream π€©
16g protein
33g carbs
13g fat
Perfect mid day snack π¬ππΌ
Love these karbolyn grab n goes.
This was perfect, because I had such a long day after work on Friday waking up at 3 am because our new born crying throughout then night.
I didnβt get much sleep. Right around 4 pm I was feeling exhausted and could barley stay awake, I pounded one of these and within 15 mins I felt an enormous amount of energy, and was awake again. Got me through the rest of the day. ππΌππΌ
You guys have to try these out, they are seriously amazing and an easy quick energy on the go.
End of the day energy bar for me :)
Love these Karbolyn Energy Bars (Cookies and Cream) literally the best tasting energy bar!!
Perfect for when Iβm at work, hungry and in need of some energy ππΌππΌ
Love my workout stack.
What does your workout stack look like??
Little morning and to start my day off. Damn that felt amazing!! Thanks for the help wifey . You guys know I had to get a squeeze in!! ;) impossible not to π€·π½ππΌππΌππΌ
Love my hypervolt therapy gun. Iβve had this for three years now and still running strong. I use it just about every day. Thanks ππΌππΌ best massage gun out there !!! Check out at hyperice.com
Kre-Alkalyn EFX
THE ONLY PH-CORRECTED CREATINE MONOHYDRATE
What does that mean you ask?
Other creatine products have pH levels below 7, causing them to lose potency in liquids and stomach acids. However, Kre-Alkalyn EFXβs multi-patented pH of 12-14 produces a fully stable, buffered creatine molecule. This means Kre-Alkalyn EFX creatine remains fully stable so your body assimilates and utilizes it efficiently.
Helps to:
β’ Gain Strength
β’ Build Muscle
β’ Enhance your workout Performance
πͺπ½ Banned substance free ππΌππΌ
Invented by π
Take 2 capsules 20-30 minutes before your workout and 2 capsules right after your work out for max performance.
->>Order yours now EFXSPORTS.com
Click here to claim your Sponsored Listing.
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