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Titianna Wooden

Titianna Wooden

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Titianna Wooden, Hair salon, Elgin, IL.

Lashes, brows pedi’s, full set nails, male cuts, , bread trim,cuts, dreads, sew in partial, quick weave bobs/blunt cuts, ponytails, crimps, curls /and more �������

AT HOME BELLY FAT BURNER 🔥 #bellyfatburner #reelsinstagram #explorepage 01/09/2024

AT HOME BELLY FAT BURNER 🔥 #bellyfatburner #reelsinstagram #explorepage

Core Workout 🔥 • • • 15 reps each Repeat 3X • Like ❤️ Save 📌 Share ↗️ #coreworkout #fitnessmotivation #fitnessmodel #reels #proliftit #gymfit #gymfitness 01/09/2024

Core Workout 🔥 • • • 15 reps each Repeat 3X • Like ❤️ Save 📌 Share ↗️ #coreworkout #fitnessmotivation #fitnessmodel #reels #proliftit #gymfit #gymfitness

Pelvic floor + B***y lifter ✨ Try this move for 30 reps x 4 sets. Link in bio for my fitness app + workout guides including my Diastasis Recti home guide which is beneficial for pelvic floor healing. Legging are @senita use code fitmommy15 for 15% 01/09/2024

Pelvic floor + B***y lifter ✨ Try this move for 30 reps x 4 sets. Link in bio for my fitness app + workout guides including my Diastasis Recti home guide which is beneficial for pelvic floor healing. Legging are @senita use code fitmommy15 for 15%

Follow @esekalusi for more homeworkouts 🤍 here are my favourite plank variations 🥰🥰 #abworkout #homeworkout #fitnessgirl 01/09/2024

Follow @esekalusi for more homeworkouts 🤍 here are my favourite plank variations 🥰🥰 #abworkout #homeworkout #fitnessgirl

Diastasis Recti + Pelvic Floor Workout ✨ Complete 4 sets of 20 reps and click the link in bio to download my 12 week Diastasis Recti home workout program to close your gap! 01/09/2024

Diastasis Recti + Pelvic Floor Workout ✨ Complete 4 sets of 20 reps and click the link in bio to download my 12 week Diastasis Recti home workout program to close your gap!

#homeworkout #exerciseprogram #exerciseeveryday #exerciseforhealth #exercisetherapy #exercisebike #exerciseforlife #exerciseplan #backexercises #intags #exercisebenefits #exerciseoftheday #exerciseball #exerciseformentalhealth #exercisephysiologist #exerciseisfun #exercisephysiology #backexercise #exerciseroutine #exercisegoals #exercisedaily #exerciseismedicine #exerciseguide #exerciseclass #exerciseideas 01/09/2024

#homeworkout #exerciseprogram #exerciseeveryday #exerciseforhealth #exercisetherapy #exercisebike #exerciseforlife #exerciseplan #backexercises #intags #exercisebenefits #exerciseoftheday #exerciseball #exerciseformentalhealth #exercisephysiologist #exerciseisfun #exercisephysiology #backexercise #exerciseroutine #exercisegoals #exercisedaily #exerciseismedicine #exerciseguide #exerciseclass #exerciseideas

tips for a sn**ched waist ⬇️ 💌 but first don’t forget to save this workout so you can give it a try later 💪🏾💕 i started seeing results when I swapped the crunches and sit-ups for more functional core training like this postpartum 🫶🏽 doing deep core moves like this postpartum after my second pregnancy is what helped me not only get rid of my pooch but ultimately heal and strengthen my core 💪🏾⏳ doing exercises like these will in fact help sn**ch your waist but it’s important to remember a strong body is made in the gym but it is revealed in the kitchen 💪🏾🫶🏽 you got this mama 🫶🏽💕 i hope you found this helpful 01/09/2024

tips for a sn**ched waist ⬇️ 💌 but first don’t forget to save this workout so you can give it a try later 💪🏾💕 i started seeing results when I swapped the crunches and sit-ups for more functional core training like this postpartum 🫶🏽 doing deep core moves like this postpartum after my second pregnancy is what helped me not only get rid of my pooch but ultimately heal and strengthen my core 💪🏾⏳ doing exercises like these will in fact help sn**ch your waist but it’s important to remember a strong body is made in the gym but it is revealed in the kitchen 💪🏾🫶🏽 you got this mama 🫶🏽💕 i hope you found this helpful

🤍 @_cuban_link Tiktok:bossbabehincc 01/08/2024

🤍 @_cuban_link Tiktok:bossbabehincc

✅This exercise can be done without a weight but this is for beginners.Make sure ti keep a proper position ✅ Busy mom, new mom , try this workout if you want to have a tone abs , and a healty pelvic Make sure to tag a mom down below ✅Nothing is impossible if a made it you can too #mummypooch #strongcore #pelvicfloorexercises #postpartumfitness #functionalmovement #workoutmotivation #workoutroutine #fitmomlife #bodyafterbabies #postnatalrecovery #momlife #corestrength #fitnesstransformation 01/07/2024

✅This exercise can be done without a weight but this is for beginners.Make sure ti keep a proper position ✅ Busy mom, new mom , try this workout if you want to have a tone abs , and a healty pelvic Make sure to tag a mom down below ✅Nothing is impossible if a made it you can too #mummypooch #strongcore #pelvicfloorexercises #postpartumfitness #functionalmovement #workoutmotivation #workoutroutine #fitmomlife #bodyafterbabies #postnatalrecovery #momlife #corestrength #fitnesstransformation

Follow @esekalusi for more homeworkouts 🥰 I really underestimated this one but defo one of my faves now 🫡 + ofc a calorie deficit for best results 🥰 Carefully note: “within my workouts” so this also included cardio days & lifting light weights . “Lower belly pouch” is what I refer to as my lower abs, this exercise helped TONE that area! Note: You do have to lose excess fat for your abs to become visible, this is where your calorie deficit will help 🥰 #reels #fitness #workout #homeworkout #abworkout #fullbodyworkout 01/07/2024

Follow @esekalusi for more homeworkouts 🥰 I really underestimated this one but defo one of my faves now 🫡 + ofc a calorie deficit for best results 🥰 Carefully note: “within my workouts” so this also included cardio days & lifting light weights . “Lower belly pouch” is what I refer to as my lower abs, this exercise helped TONE that area! Note: You do have to lose excess fat for your abs to become visible, this is where your calorie deficit will help 🥰 #reels #fitness #workout #homeworkout #abworkout #fullbodyworkout

💥DO YOU watch Netflix?? Comment YES or NO BELOW 😅😅.. maybe some people don’t? 🤷🏽‍♀️🤷🏽‍♀️. I am a homebody so I AM DEFINITELY hooked!! . . 💥 people will say they don’t have time to workout, but will find a couple of hours a week to spend Netflixing!!.. well I am here to tell you that multitasking is a hell of a skill 🤪🤪.. so next time you about to indulge in your favorite show ? Try this ab routine at the same time!! 😤😤😤 . . 💥Why ? Because while will be open to to make time for fun, our physical health can be included in the fun 🤩 . . . 💥 Happy Thursday guys 🎉🎉🎉 The workout : 20 reps each , 4 rounds 1- Ab Marches 2- In and out to knee tuck 3- straight leg lift 4- Bicycles . . . #fit l#fitnessmotivation l#netflix#netflixbrasil#netflixseries#love#happy#postpartum#workout#homeworkout#nogym#fitmoms#instagram#instafit#abworkout#bellyfat#fatburner 12/29/2023

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💥DO YOU watch Netflix?? Comment YES or NO BELOW 😅😅.. maybe some people don’t? 🤷🏽‍♀️🤷🏽‍♀️. I am a homebody so I AM DEFINITELY hooked!! . . 💥 people will say they don’t have time to workout, but will find a couple of hours a week to spend Netflixing!!.. well I am here to tell you that multitasking is a hell of a skill 🤪🤪.. so next time you about to indulge in your favorite show ? Try this ab routine at the same time!! 😤😤😤 . . 💥Why ? Because while will be open to to make time for fun, our physical health can be included in the fun 🤩 . . . 💥 Happy Thursday guys 🎉🎉🎉 The workout : 20 reps each , 4 rounds 1- Ab Marches 2- In and out to knee tuck 3- straight leg lift 4- Bicycles . . . #fit l#fitnessmotivation l#netflix#netflixbrasil#netflixseries#love#happy#postpartum#workout#homeworkout#nogym#fitmoms#instagram#instafit#abworkout#bellyfat#fatburner

💚Weight loss in 2 weeks❤️‍🔥👇 ✅REMEMBER to complement it with a good diet for better results👇 ✅here’s the secret…for (weight lose)  Stop focusing on losing 100 pounds. Start focusing on losing 1 pound. Set SMALL goals because when you hit them you’ll feel success and feeling repeated over and over again is going to build your confidence! To the point that you will actually start to believe the big goal is possible for you. Plus small goals will make the time go by much faster. You got this! If you want to Lose Weight & Get Stronger and achieve your GOALS!👇 🙋If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 Ibs in the first week alone with Smoothie ?💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! 👉visit my website @weight__loss__no1 We hope this is helpful! If it did, feel free to share , like, save , & tag friends.⤵️ LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH it #women77fit #homeworkout #fitmom #weightloss #gym #workout #weightloss #weightlosstips #usa🇺🇸 #unitedkingdom #womenfitness #helthfitness #women77fit #weight__loss__no1 #fitnessmodel #fitnessmotivation #fatloss #usa #workout #instagram #instadaily #fly #foryou #america #fullbodyworkout #gymgirles 12/18/2023

💚Weight loss in 2 weeks❤️‍🔥👇 ✅REMEMBER to complement it with a good diet for better results👇 ✅here’s the secret…for (weight lose)  Stop focusing on losing 100 pounds. Start focusing on losing 1 pound. Set SMALL goals because when you hit them you’ll feel success and feeling repeated over and over again is going to build your confidence! To the point that you will actually start to believe the big goal is possible for you. Plus small goals will make the time go by much faster. You got this! If you want to Lose Weight & Get Stronger and achieve your GOALS!👇 🙋If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-12 Ibs in the first week alone with Smoothie ?💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! 👉visit my website @weight__loss__no1 We hope this is helpful! If it did, feel free to share , like, save , & tag friends.⤵️ LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH it #women77fit #homeworkout #fitmom #weightloss #gym #workout #weightloss #weightlosstips #usa🇺🇸 #unitedkingdom #womenfitness #helthfitness #women77fit #weight__loss__no1 #fitnessmodel #fitnessmotivation #fatloss #usa #workout #instagram #instadaily #fly #foryou #america #fullbodyworkout #gymgirles

SHARE & SAVE | Do this to target your Fupa & stomach🔥 3 Sets! Follow the exercise count on each exercise or do 30-45 seconds each! -Your Online Trainer. 12/18/2023

SHARE & SAVE | Do this to target your Fupa & stomach🔥 3 Sets! Follow the exercise count on each exercise or do 30-45 seconds each! -Your Online Trainer.

💥 Exercises that helped me tighten my mom’s belly. . . 💥 Just 4 exercises, 3 rounds each 1- Table Top 2- Table Top to knee to chest 3- leg lift 4- Windshield . . 💥 TAG a mom you know in the comment section below ⬇️ 🥰 . . . . #fitness#fitnessmotivation#bellyfat#fatburner#postpartum#fitmom#fitnessmodel#homeworkout#instagram#workoutvideo#reels#viral#viralreels 12/18/2023

💥 Exercises that helped me tighten my mom’s belly. . . 💥 Just 4 exercises, 3 rounds each 1- Table Top 2- Table Top to knee to chest 3- leg lift 4- Windshield . . 💥 TAG a mom you know in the comment section below ⬇️ 🥰 . . . . #fitness#fitnessmotivation#bellyfat#fatburner#postpartum#fitmom#fitnessmodel#homeworkout#instagram#workoutvideo#reels#viral#viralreels

💥Exercises I am doing is that is helping me shrink my waist 🔥🔥.. two months progress.. excited to keep going 😤😤😤 . . 💥 Just 4 exercises, 3 rounds each! 1- Knees do chest alternating 2- Straight leg lift alternating 3- Cross Knees to elbow 4- Knees to elbow . . 💥 TAG a friend you want to do this routine with you in the comment section below ⬇️ 🥰 . . . . #mombelly#bellyworkout#bellyfat#fatburner#burnfat#standingworkout#allstanding#exercise#workoutvideo#womenhealth#workoutvideo#homeworkout#nogym#waisttrainer#waisttraining 12/18/2023

💥Exercises I am doing is that is helping me shrink my waist 🔥🔥.. two months progress.. excited to keep going 😤😤😤 . . 💥 Just 4 exercises, 3 rounds each! 1- Knees do chest alternating 2- Straight leg lift alternating 3- Cross Knees to elbow 4- Knees to elbow . . 💥 TAG a friend you want to do this routine with you in the comment section below ⬇️ 🥰 . . . . #mombelly#bellyworkout#bellyfat#fatburner#burnfat#standingworkout#allstanding#exercise#workoutvideo#womenhealth#workoutvideo#homeworkout#nogym#waisttrainer#waisttraining

“The shorter the hair, the harder they stare.” 🔥 SIX DFW STYLISTS TO VISIT FOR YOUR NEXT SHORT HAIR TRANSFORMATION @hairfetishshop @pixie_haus @exclushearsalon @ungieslookbook @ninaraethestylist @kennycolesalon Let us know in the comments who and what we should feature next! #hairandglamdfw #pixiehaircut #shorthairstyle #womenshaircuts #dallasshorthair #shorthairdallas #dfwshorthair #dfwhairstylist #dallashairstylist #dallashaircut #dallaspixie #dfwpixiecut 08/08/2023

“The shorter the hair, the harder they stare.” 🔥 SIX DFW STYLISTS TO VISIT FOR YOUR NEXT SHORT HAIR TRANSFORMATION @hairfetishshop @pixie_haus @exclushearsalon @ungieslookbook @ninaraethestylist @kennycolesalon Let us know in the comments who and what we should feature next! #hairandglamdfw #pixiehaircut #shorthairstyle #womenshaircuts #dallasshorthair #shorthairdallas #dfwshorthair #dfwhairstylist #dallashairstylist #dallashaircut #dallaspixie #dfwpixiecut

Photos from BehindTheChair.com's post 04/27/2023

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04/03/2023

Passion Twist re-do❤️ hair re used ❤️

Thank You - Lady Harmony (Official Video) 01/23/2023

https://youtu.be/Y2SEsMZNDvA

Thank You - Lady Harmony (Official Video) Too Street for the Church & Too Church for the StreetGiving you nothing but music that is “Good food for the Soul”Classic & Timeless Soul MusicFollow Lady Ha...

01/18/2023

Side tall ponytail Passion twist & a manicure ⭐️😍💪

01/17/2023

Passion twist 3rd redo & used the same hair 😍

Timeline photos 01/16/2023

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🤔 💯

10/02/2022

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Being a is about so much more than cutting hair. Just letting you know we see you and the OTHER work you do every day behind the chair.

Photos from Titianna Wooden's post 09/23/2022

Blunt cut❤️

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