At Your Best Wellness, Elk Grove, CA Videos

“Very demure, very mindful” is the mood for our facials! Who says skincare can’t be an art form? At AYB, we don’t just pamper; we elevate! Less is more, especially when it comes to skincare! Who else is ready to embrace the beauty of simplicity? Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞tel:+19164619828 Follow Us: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #DemureGlow #MindfulSkincare #ElkGroveBeauty #LessIsMore #SkincareRoutine #GlowingSkin #SelfCareSimplicity #BeautyInBalance #SkinCareSecrets #SkincareGoals #FacialFinesse #ElkGroveGlow #MindfulBeauty #TreatYourself #BeautyRoutine #HealthySkinJourney #GlowingSkinDaily #SelfCareIsntSelfish

Not Every Day is Easy, But It’s Always Worth It This morning was one of those days—I did not feel like getting up and heading to the gym. The bed was cozy, and my mind was full of reasons to skip. But deep down, I knew that if I didn’t go, I’d regret it later. So, I pushed myself to get up and get moving. Even though I was in a funk when I started, something amazing happened halfway through my workout—my mood began to shift. The stress melted away, and I found my rhythm. By the time I finished, I was so glad I went. There’s never been a day I’ve regretted working out, and today was no different. Remember, it’s not about feeling motivated every single time—it’s about showing up, even when it’s hard. The results are always worth it. 💪🏾🤞🏾 Shout out to the fam @lb4lbfitnesselkgrove for pushing me even when I don’t feel at my best. Not a PR but 175 on any day is a good day! 💪🏾

New week, new goals! Let’s do it! Fuel your body and refresh your spirit with our tropically inspired meal prep. Cheers to vibrant living and delicious wellness! Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞tel:+19164619828 Follow Us: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #MealPrepMonday #TropicalEats #HealthyLiving #NewGoals #FreshStart #ElkGroveVibes #GingerShotBoost #EatWellLiveWell

I can’t stop raving about Jeuveau! From smooth, wrinkle-free skin to that boost of confidence we all crave, Jeuveau has truly transformed my skincare game. It’s quick, easy, and gives natural-looking results that make me feel fabulous every day. If you’re dreaming of youthful radiance, it’s time to treat yourself to the magic of Jeuveau. Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞+19164619828 Follow Us: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #JeuveauLove #GlowUp #YouthfulRadiance #SkincareMagic #ConfidenceBoost #FlawlessSkin #BeautySecrets #SkinGoals #AgelessBeauty #RadiantYou #FreshFace #AntiAging #BeautyRoutine #SkinCareRoutine #NaturalBeauty #FeelFabulous

Meal Prep Mondays just got a whole lot more fun! 🤗I recently spent some time traveling and visiting with family and friends over the summer. And let me tell you, the food and drinks were flowing, and I enjoyed every bit of my vacation, but I did gain 6 lbs. 😳 Now, that I’m home. I’m ready to get back on track. And for me that starts with getting back to meal prepping. Meal prep 👩🏾‍🍳🔪 doesn’t have to be daunting—Why not make meal prep a fun activity by teaming up with friends on the same journey? Turn it into a weekly celebration! 🙌🏾🎉Who’s with me? 🤝🏾Book Here: 🗓️ https://aybwellness.janeapp.comCall Us: 📞+19164619828Follow Us: 👉 @atyourbestwellnessLocation:📍 Elk Grove, CA#AtYourBestWellness #AccountabilityBuddy #MealPrepMondays #HealthyLiving #AccountabilityPartner”#MealPrepParty #HealthyLiving #WellnessJourney #FitnessFriends #MealPrepMadeFun #HealthyEating #FitnessMotivation #GetBackOnTrack #HoustonEats

At AYB, we are excited to help you unlock your youthful glow with Tox! Here’s your guide of what you can expect when coming in for treatment. Experience fast, safe, and stunning results. Reserve your appointment today and let’s bring out the best version of you. Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞+19164619828 Follow Us: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #ToxMagic #AgeDefying #evolus #jeuveau™ #antiwrinkle #SkincareRoutine #BeautyBoost #YouthfulSkin #FreshFace #SelfCare #GlowUp #ConfidenceElevated

Ever wonder why people rave about AYB and why we’re the best in Elk Grove? Here’s why! @atyourbestwellness, we believe in making your wellness journey enjoyable and effective. From personalized patient care to cutting-edge services, we’ve got everything you need to look and feel amazing. Experience the magic of At Your Best Wellness – it’s not just a name, it’s a promise! Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞+19164619828 Follow Us: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #ElkGroveBest #WellnessWinning #AYBMagic #HealthJourney #FeelYourBest #WellnessCommunity #HealthyLiving #TopNotchCare #theynotlikeus #westcoast #bayarea #becomeabestie

Thank you to everyone who was able to stop by our office in honor of Mother’s Day! We had a wonderful time celebrating with a mimosa bar, charcuterie cups, and treats. I am truly honored to serve in this amazing community of mothers who have supported not just my dream, but also the dreams of daughters everywhere. Your love and support mean the world to us! 💕 #MothersDay #CommunityLove

Feeling off? Don’t let symptoms like mood swings or low energy slow you down. Hormone replacement therapy could be the answer. Book that appointment today and take charge of your health! Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞tel:+19164619828 FOLLOW US: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #HormoneReplacementTherapy #HRT #FeelingBetter #HormoneBalance #HRTforWomen #MenopauseRelief #WomensHealth #HormoneTherapy #HotFlashRelief #EstrogenReplacement #MenopauseSupport #HormoneImbalance #FertilitySupport #TestosteroneReplacement #HRTforMen #LowT #MensHealth #Andropause #TestosteroneTherapy #EnergyBoost #LibidoBoost #MuscleGain #moodimprovement #biote

✨ Proud to be voted Best of Elk Grove for 2 years in a row! 🏆 Our 5-star reviews speak volumes about our commitment to client satisfaction and success. Thank you for trusting us with your wellness and aesthetics journey! Book Here: 🗓️ https://aybwellness.janeapp.com Call Us: 📞tel:+19164619828 FOLLOW US: 👉 @atyourbestwellness Location:📍 Elk Grove, CA #AtYourBestWellness #CustomerJoy #SuccessStories #ClientLove #HappyCustomers #Grateful #ElkGroveBest #ClientLove #ClientAppreciation #PositiveVibes #CustomerFirst #BusinessSuccess #thankyoulord

Lip Flip vs. Lip Filler: The ultimate showdown for the perfect pout! Both treatments offer beautiful results, but they serve different aesthetic goals. So, whether you’re looking for a subtle flip or a fabulous fill, there’s an option just for you.Whether you prefer a subtle tweak or a glamorous transformation, we’ve got you covered. Which one will you choose to flaunt your ideal smile?Slide into our DMs to claim your spot for the perfect pout! 💋✨ Book Here: 🗓️ https://aybwellness.janeapp.comCall Us: 📞tel:+19164619828FOLLOW US: 👉 @atyourbestwellnessLocation:📍 Elk, Grove, CA#AtYourBestWellness #lipgoals💋 #lipflip #lipflipbeforeandafter #lipfiller #lipfillerbeforeandafter #mothersday #sacramento #elkgrove #poutperfection #lipenvy #explorepage #sacramentoproud # #AtYourBestWellness #LipFiller #BeautyEnhancement #LipTransformation #BeautySpecials #BookToday #SmileSlay #PoutGameStrong #LipPerfection #SmileGoals

Beyond beauty and wellness, we’re your ultimate hype squad 🙌🏾, your safe haven 💆🏾‍♀️, your personal wellness coach 💪🏾, and your listening ear 👂🏾. Here, it’s not just about looking good, it’s about feeling your absolute best inside and out. Welcome to where care meets confidence. ❤️Book Here: 🗓️ https://aybwellness.janeapp.comCall Us: 📞tel:+19164619828FOLLOW US: 👉 @atyourbestwellnessLocation:📍 Elk Grove, CA#atyourbestwellness #atyourbest #MoreThanWellness #YourSafeSpace #elkgrovemoms #elkgrove #sacramentoglow #downtownsac #sacramento #sacramento365 #explorepage #sacramentoproud #yourbeautydestination #transformativeexperience #selfcarejourney #holisticwellness #beautyandwellness

Embark on a transformative skin journey with our Esthetician Gia. 💆🏾‍♀️When you book a facial appointment with Gia, you’re not just scheduling a treatment; you’re setting off on a path to radiant, healthier skin. Let’s explore the beauty and benefits to why routine treatments are so important. Your skin’s best days are ahead! 💫We are open this Sunday for all your skin care needs!Book Here: 🗓️ https://aybwellness.janeapp.comCall Us: 📞tel:+19164619828FOLLOW US: 👉 @atyourbestwellnessLocation:📍 Elk Grove, CA#AtYourBestWellness #elkgrovemoms #sacramentoglow #downtownsac #sacramento #sacramento365 #explorepage #sacramentoproud #MonthlyFacials #GlowingSkin #SelfCareRoutine #HealthySkin #estheticianinelkgrove #sacramentoesthtician

Summer is quickly approaching. If you are not seeing results on your fitness journey, here’s 5 things you should do. 1. CUT OUT ALCOHOL 🍷🍺 . I know this can be hard one for a lot of folks but if you really want to lose body fat, cutting alcohol is a must during this season. 2. INCREASE PROTEIN. 🍗I always tell my weight loss clients to shoot for 30 grams of protein per meal (120g/day). Yes it’s a lot but if you want to feel full and increase your metabolic rate and grow muscle. Then suck it up buttercup! 3. TRACK YOUR FOOD! 📝I struggle with this myself but if you are not in caloric deficit then you will not loose weight. It’s really that simple. Cut your calories by 300-500. Once I started tracking, I was able to see that I was actually not in a deficit. 4. MOVE YOUR BODY! 🏋🏾‍♂️ Strength training is a sure way to loose weight by building muscle mass. You should do this at least 4x/week. The more muscle you build, the higher your resting metabolic rate rises, the more calories you can burn while doing normal things like sleeping, walking, working or even just sitting on the couch 🤯 5. CHANGE YOUR MINDSET. 🙇🏾‍♀️ If you are on my program , I preach this every week. Without the right mindset, your weight loss journey will be more difficult to start, and your goals will be harder to achieve. Make your mindset about being healthy, not a number on the scale. Monitor your plate, not your waist. Make water your drink of choice. Focus on building long term habits. Practice self compassion along the way. If you need more help, DM for a free Meal plan and 30 day work out calendar to get started.

Join me for a Spa Day with my bestie! - A Date with Self-Care! 💆🏾‍♀️As I prioritize ‘me’ this year, let’s unwind, rejuvenate, and embrace the importance of self-care. Because investing in yourself is the BEST goal achieved. ✨So tell us, how are you prioritizing your mental health, well-being, and self-care in 2024? 💫Drop a comment below!#selfcare #mentalhealthawareness #spaday #cachecreek #bestie #spadate #california #atyourbest #wellness #health #spritualgrowth

Tox Tuesday: Transform and Renew! Witness the incredible changes and embrace the power of Tox transformations.Book Here: 🗓️ httpshttp:////aybwellness.janeapp.comCall Us: 📞tel:+19164619828FOLLOW US: 👉 @atyourbestwellnessLocation:📍 Elk, Grove, CA#pamperYourself #GlowingSkin #FacialTreatment #sacramentofacials #elkgrovemoms #sacramentoglow #sacramentogym #downtownsac #sacramento #injectables #sacramento365 #explorepage #sacramentoproud #sacramentobarber #ScaramentoAY#ToxTuesdayMagic

Enjoy Fantastic Savings at At Your Best Wellness by taking advantage of our Halloween 🎃 MedSpa Specials 2023! We specialize in delivering results so magical 🧙‍♂️ , they’re spellbinding! 🪄 Today we’ve got something for everyone, so dip into our back of treats and pull out your favorite treatments! Here, at At Your Best Wellness, we only employ licensed medical staff including our very own board certified Nurse Practitioner who supervises all procedures along with our fabulous Medical Director, so you don’t have to worry about any tricks at all! We offer the finest medical-grade treatments at highly affordable prices. For best results, we recommend that you book a consultation with our doctor to discover which treatment or combination of treatments will be best for you. Book here 📩 https://aybwellness.janeapp.com . Call us 📲 916-461-9828 . Follow us 👉 @atyourbestwellness 📍 Elk Grove, Ca

I wanted to share a brief video of my touch-up treatment with Jeuveau. Please note that this is a medical procedure that should only be performed by a licensed professional. Jeuveau has been a game-changer for me, helping me maintain a refreshed and youthful look. While this video is just a glimpse of the process, it's important to consult with a qualified provider for any treatment. For a safe and effective experience with Jeuveau, book your consultation with us. We're here to help you look and feel your best! Book here 📩 https://aybwellness.janeapp.com . Call us 📲 916-461-9828 . Follow us 👉 @atyourbestwellness 📍 Elk Grove, Ca #AtYourBestWellness #JeuveauJourney #TouchUpTuesday #MedicalAesthetics #Transparency #toxtuesday ##Jeuveau #AestheticArtistry #ExpertAdministered #SacramentoAYB #AYBWellnessCA #CosmeticTreatment

Transform Tuesdays with a Touch of Beauty! Join us for Tox Tuesday, where the magic happens! 💉✨ Watch as we unlock youthful radiance with every gentle injection, revealing the best version of you! 💫 We understand the importance of self-care, and Tox Tuesday is all about prioritizing your beauty and confidence. 💖 Smooth away wrinkles, rejuvenate your skin, and revitalize your look. . 💆‍♀️ Ready to unveil a more youthful you? Visit At Your Best Wellness and start your transformation today! Your beauty deserves the spotlight, and we're here to make you shine. ✨ Schedule your Tox appointment with us! Book here 📩 https://aybwellness.janeapp.com . Call us 📲 916-461-9828 . Follow us 👉 @atyourbestwellness 📍 Elk Grove, CA #AtYourBestWellness #BoToxTuesdaywithAYBWellness #ElkGroveCA #YouthfulTransformation #BeautyBoost #ConfidenceEnhancement #RefreshAndRejuvenate #ElkGroveBeauty #BeautyTransformation #ChooseBeauty #AYBBoToxTuesday #Sacramentobotox #Elkgrovebotox #Botoxparty #

Here’s a meal that everyone will enjoy.It can be a cheat meal or to make it healthier….Don’t add the rice if your watching your carbs, I can literally eat the veggies by itself it’s so good! You can also omit the cream of chicken soup and just make regular gravy or just bake the chicken without the gravy Let me know if you make it, besties! Happy Sunday! Bon appétit 🤌🏾👩🏾‍🍳💋Shout out to @yo_thats_erica for the inspiration.Let me know if y’all make it. Family approved 💪🏾Trader Joe’s Chicken Breast (any brand is fine)Season chicken to your liking but I usedGarlic powderOnion PowderPaprika Black PepperParsley Creole Seasoning Gravy:ButterFlourChicken broth (you can use the broth from the cooked chicken) Can of Cream of Chicken Herb Sliced white onionsVeggies:Green beansRed onion Red, Green, Yellow, and Orange Bell PeppersSeason with black pepper