Videos by Kemper Drug and Gift in Elk River. Kemper Drug is a full service pharmacy and gift shop located in beautiful downtown Elk River, MN. We
If you took your blood pressure as soon as you woke up and right before you went to bed, you might be surprised when you don’t see the same number. Like your body weight, your blood pressure fluctuates throughout the day. Here’s what you should know about why it fluctuates and when’s the best time to take it. https://bit.ly/3G9ihq7 #HeartHealth #BloodPressure
If you took your blood pressure as soon as you woke up and right before you went to bed, you might be surprised when you don’t see the same number. Like your body weight, your blood pressure fluctuates throughout the day. Here’s what you should know about why it fluctuates and when’s the best time to take it. https://bit.ly/3G9ihq7 #HeartHealth #BloodPressure
Did you know it’s best to take your multivitamins with a meal or a snack? Do you know what you should look for when evaluating a supplement? Make sure you're not missing out on any benefits of your routine by reviewing these five ways to make the most of your vitamins. https://bit.ly/3EJ6L3Z #Vitamins #Supplements #OverTheCounter
A misnomer, heartburn affects your esophagus, not your heart. Heartburn happens when stomach acid travels up your chest and throat due to a muscle not closing as tightly as it should. Luckily, you can manage heartburn with simple diet and lifestyle modifications. https://bit.ly/3Gt8w6G #Heartburn
Don’t let digestive problems sideline you. Learn more about which gastrointestinal complaints can be prevented or managed with diet and lifestyle changes and which ones require a trip to the doctor. https://bit.ly/3gheLzD #GastrointestinalHealth
New year....new insurance? If you have a new plan, even if you haven't received your ID card yet, please let us know when you request a refill. Billing your insurance is the first step in processing your prescription, so we appreciate the heads up! If you have a new card, please also bring it in with you so we can scan a copy for your file!
We are immensely honored to be recognized by J.D. Power for ranking “highest in customer satisfaction among chain drug store pharmacies” for the sixth consecutive year. It’s a joy to serve our customers and communities, and we look forward to continuing to raise the bar year after year. #LocallyLoved #JDPower
Your resolutions don't have to be big to be effective. Here are three simple habits to add to your routine in 2023 to help you end the year a little healthier than you started. Learn more: https://bit.ly/3EjYeTJ #HealthyHabits
The differences between the common cold and the flu can be tricky to spot — they can have similar symptoms, but flu symptoms often present in a more severe manner than those of the common cold. If you believe you have the flu and you're at special risk of complications or your symptoms turn unusually severe, seek medical attention as soon as possible. #ColdandFlu #FluSeason
Pets are more than four-legged creatures who share our home — they're family, and as family, you want to make sure they're well. Use these tips to help make sure your furry friends stay healthy and happy year-round. https://bit.ly/3W6vuG5 #PetHealth #PetHealthTips
Too much engagement — in a job, social activities, or other obligations — without enough downtime can lead to burnout. You'll know you're hitting burnout if you're feeling exhausted, irritable, or anxious — and if you don't have any time for yourself. To avoid burnout and restore your sense of well-being, follow these self-care tips. https://bit.ly/3NhXQt1 #MentalHealth #Burnout
Do you know how doctors screen for diabetes? There are a variety of different tests used to check for type 1, type 2, and gestational diabetes. Here are some of the tests they may use to make a diagnosis or determine if you’re at high risk for diabetes. https://bit.ly/3xMdAhc #Diabetes #DiabetesAwareness
Your immune system is built to ward off germs. And the healthier you are, the better it works. Here are some simple ways you can help boost your immunity, both during cold and flu season and all year long. https://bit.ly/3fdqgaC #ImmuneSupport #ImmuneHealth
It’s important to do your homework when taking any kind of dietary supplement. Just because a supplement is “natural” does not always mean it’s safe. If you have questions or need guidance, our pharmacist is always available to help. Here are some things to keep in mind when choosing dietary supplements. https://bit.ly/3UwBRlc #Supplements #OTC #Vitamins