Namaste & Fly
Spreading my love of essential oils, aerial yoga and general holistic lifestyles!
Vote for Natasha!! ❤️
Is Natasha Zajac Fab Over 40? You Decide! Who will be featured in NewBeauty magazine, take home $40,000, and experience the spa-cation of a lifetime?
We are over the moon happy with the results from our first egg retrieval.
Hopefully, we will get to meet one of these beauties one day! For now, they are frozen in time.❤️❤️❤️
We played 18 holes of golf today and took the FJ40 to the course! It was a great day, thankful for the distraction!!!
Looking for admin help at H Osterhoudt Exc located in Ellenville NY
flexible on days but would like M-F if possible Monday and Wednesday are a must.
Hours are 8-4pm
Entering bills, answering phones, helping with general projects, running local errands, tracking equipment matience. Must know how to use Excel, Quickbooks is a plus.
Pay based on experience.
Send me a dm or call the office to set up an interview
845-647-9084
We are officially in the egg growing stage! Excited and nervous all at the same time! 🤞 IVF is successful and we can shared great news one day
I choose strength. IVF starting 9/6. 🤞🙏 After decades of Lyme treatments I never thought I would be given the option to mother a child, but I quiet the fear and listen to the hearts whisper of yes, so we move forward.
Garden update pictures! I'm going to have a ton of cucumbers very soon! Thrilled with my two trellises this year! We moved the one I had last year and added a second one.
The Local Salon is hiring!
July 4th tradition since 2014 ❤️ thankful for the Hoff hotdog parade event, and that it's not raining 🎆
Sometimes it takes a village to make a baby❤️
As you may or may not know my partner and I have been undergoing fertility treatment for about 5 months now. On Friday, we will be doing our last IUI before the recommended switch to IVF. 🤞❤️🤞
We are putting everything into trying to conceive (TTC) and have decided to ask our friends and family to join in this round. Hopefully the boost of energy will finally bring this baby earthbound.
One wife's tale in the TTC community is to eat McDonald's French fries after the procedure to promote success. Please make a wish for baby Wargo on Friday and eat some french fries. If you do so, please send me a picture here or directly to Chris or I. If nothing else, seeing everyone joining in will certainly bring us some joy to during the dreaded two week wait!!
I've included a link to an article below that speaks to why McDonalds fries. I know it seems silly. However when you’ve been trying for a few years you become pretty willing to try all sort of things!
Infertility is an emotional roller coaster that impacts 1 in 8 couples. It can be incredibly isolating. I’m beyond thankful for my partner and the closeness it has brought us. We appreciate everyone’s support as we’ve navigated through this experience. We are very hopeful that someday Baby Wargo will be joining us.
If anyone is struggling with infertility, or has questions about ttc please feel free to reach out to me. I know more than I have ever wished to about this process!
https://onehangrymama.com/how-mcdonalds-french-fries-can-help-your-ivf-cycle/
Sometimes it takes a village to make a baby❤️
As you may or may not know my partner and I have been undergoing fertility treatment for about 5 months now. On Friday, we will be doing our last IUI before the recommended switch to IVF. 🤞❤️🤞
We are putting everything into trying to conceive (TTC) and have decided to ask our friends and family to join in this round. Hopefully the boost of energy will finally bring this baby earthbound!
One wife's tale in the TTC community is to eat McDonald's French fries after the procedure to promote success. Please make a wish for baby Wargo on Friday and eat some french fries. If you do so, please send me a picture here or directly to Chris or I. If nothing else, seeing everyone joining in will certainly bring us some joy to during the dreaded two week wait!!
I've included a link to an article below that speaks to why McDonalds fries. I know it seems silly. However when you’ve been trying for a few years you become pretty willing to try all sort of things!
Infertility is an emotional roller coaster that impacts 1 in 8 couples. It can be incredibly isolating. I’m beyond thankful for my partner and the closeness it has brought us. We appreciate everyone’s support as we’ve navigated through this experience. We are very hopeful that someday Baby Wargo will be joining us.
If anyone is struggling with infertility, or has questions about ttc please feel free to reach out to me. I know more than I have ever wished to about this process!
https://onehangrymama.com/how-mcdonalds-french-fries-can-help-your-ivf-cycle/
Happy Mothers Day!
Happy Birthday to my bestie!!! 🎉❤️🎉My wish for you is that each year keeps getting better!!! Love you! ❤️❤️❤️
It wasn't a great week. Tomorrow's going to be a great day though! Custom sound bars in! Yoda's rolling out tomorrow! If you see me in town give me a honk or a wave!
It's hard to miss her!! 😁
#1977
Collecting blue s**t
Highly recommend all services by Natasha!
If you've been dragging your feet on a Mothers Day gift definitely scoop up a gift certificate!!
Mamas- I’m ready for you.
A gift of time, of centering, of integration is a beautiful gift.
-Mayan abdominal therapy
-Mayan spiritual bathing ceremonies
-Cranial Sacral therapy
-SER sessions
-Connective tissue/restorative sessions
Proud sponsor of Marks Racing!!!
Juliana was one of my fab5 and a big help when I started teaching!!! I’m grateful that I was given the opportunity to support her, and be a car sponsor!! Grab some appeal to show these young racers some support!!!
Not only do I get to support an amazing racing family, but it plays into my heritage!! My grandfather built accord speedway. I never had the pleasure of meeting him but as little girls, we used to sit in lawn chairs at my grandmas' house (above the track, now knowing it was probably to avoid the dust!) and watch races. I’m thrilled to be involved in the scene again!!!
Godspeed Brayden and Juliana!!
💥The Marks Racing Team presale store is now live! 💥
https://stores.inksoft.com/marks_racing_apparel
Open 2 weeks only! Don't miss out!
My happy tree ❤️
Golf girl summer started strong! Love my TamTam, makes playing golf easier! Another great trip in the books!
PSA stop telling your infertile friend how to get pregnant...just be present. 🤗🤗🤗
❤️ My heart ❤️
Positive Friday!!!! Leta start the weekend off right! if you’re reading this leave me the last photo you took, no explanations! Then put this on your wall so I can leave one.
Watch - no one follows directions! Absolutely the truth! Why? They don’t read the post fully.
This will be fun. 🤩
5 years later still placing my monthly Young Living order!! (2x a month actually) If you ever want to hop on and try something or just have questions, I'm here! 🤘
Don’t forget to make time for you this week! I have group space available for all age ranges! Why not give it a try, think about what you may discover about yourself!!
Monday Balanced kids 5:00-5:45 $15.00
Tuesday Adult Aerial 5:00-5:45 $20.00
Wednesday Teen Time 5:00-5:45 $20.00
Message me to reserve a swing!
-Limited space available
-By appointment only
-must reserve space at least four hours prior to class
-class fee applied if canceled within 2 hours of class
To find out more message me or check out www.namasteandfly.com.
Click here to claim your Sponsored Listing.
The Awakening
Personal Testimonial
As most of you know, I’ve been fighting Lyme for a little over half my life. It’s been a pretty consistent cycle for me. Unfortunately, every other year for the last 6 years I’ve had to take more extreme measures, and treat with IV antibiotics. My overall health with each treatment would have a general spike, plateau, and slowly decline back to limited functionality with a poor quality of life. As a 30 year old this was frustrating, and alarming. I was taking over 60 pills a day, and was extremely burnt. What will my life look like when I’m 50? I desperately needed to break the cycle.
I tend to have a monthly pattern, and a seasonal pattern of wellness. Historically after a big treatment, I would feel great for a while, and slowly fall back into the cycle. It again got to the point that I wasn’t able to meet life commitments. My original Lyme doctor is now fighting the big political battle for us lymies and has a very low patient load. It was a chance for a change. My general doctor referred me to a place in Albany that was practicing integrative medicine. Surprisingly they had a few more tools then the previous Dr I was seeing. We started treatment, and oh man was I sick. For the first 6 months I was going up to Albany 2 times a week for 4 hours at a time. I was chronically nauseous. I felt like a lab rat while they attempted to solve the issue. I was extremely sensitive to everything. Yet nothing seemed to help. Looking back now, I just see a lot of pain.
My time in the infusion room taught me a lot. I was surrounded by people in the same boat. A lot of Lyme, others with cancer, some with both, care givers, and the most fabulous nursing staff. Prior to my time at this facility, I didn’t know what an essential oil was. Let alone how to use them. Being healthy to me meant eating whole foods, and taking my medicine. Then it all began to change.
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Contact the business
Telephone
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Address
Ellenville, NY
12458
2 Elting Court 3rd Floor
Ellenville, 12428
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