The Exercise Coach Encinitas, Encinitas, CA Videos

Videos by The Exercise Coach Encinitas in Encinitas. Get stronger muscles, stronger health, and a stronger self with just two, 20-minute workouts a week.

Nearly 85% of the population is not engaging in meaning and regular exercise. If this describes you, you are not alone - in fact, you are in the majority!
Why can't people seem to follow traditional exercise guidelines? Well, there are some good reasons for that, AND, a solution to overcome these obstacles. Learn more here: https://bit.ly/36BeL67

Click

to enable sound Next

Go to The Exercise Coach Encinitas main page

Other The Exercise Coach Encinitas videos

Nearly 85% of the population is not engaging in meaning and regular exercise. If this describes you, you are not alone - in fact, you are in the majority! Why can't people seem to follow traditional exercise guidelines? Well, there are some good reasons for that, AND, a solution to overcome these obstacles. Learn more here: https://bit.ly/36BeL67

Is 20 minutes long enough to have a great workout? Simply put, absolutely. Here's Why: https://bit.ly/3qbrQKJ

Can we exercise to lose fat in specific areas of the body? Learn the answer here: https://bit.ly/3rl1Qwu

"I know I need to strength train, but can I get strong without getting 'bulky'? Here's the answer ---> https://bit.ly/36mmKTO

If you want a healthy metabolism, strength training is key. Here's why: https://bit.ly/3qPHOdG

What Role Does Guidance Play in a Person’s Ultimate Ability to Achieve Their Desired Results From Exercise? Here's what research shows us about the difference that having a coach can make ---> https://bit.ly/3HsMT5f