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Lymphatic drainage massage benefits!

Starting today in Falmouth and Martha’s Vineyard! This sale does not apply to appointments that have already been booked. #massage #massagetherapist #bodywork #wellness #health #skincare #selfcare #dailyroutine #massachusetts #capecod #marthasvineyard #falmouth #love #beauty #relax #healing #heal #workout #fitness #goodenergy #goodvibes

Deep tissue massage offers numerous benefits for the body and mind. Some of these benefits include:

1. Pain relief: Deep tissue massage targets deep layers of muscle and connective tissue, helping to alleviate chronic pain and muscle tension.

2. Stress reduction: The massage's firm pressure promotes relaxation, reducing stress hormones and promoting a sense of calm.

3. Improved flexibility: By releasing muscle knots and tension, deep tissue massage can enhance joint flexibility and range of motion.

4. Enhanced circulation: The massage stimulates blood flow, which can lead to better oxygen and nutrient delivery to tissues and faster toxin removal.

5. Injury recovery: It can aid in the rehabilitation of injuries by breaking up scar tissue and promoting tissue healing.

6. Postural improvement: Deep tissue massage can help correct imbalances and relieve strain caused by poor posture.

7. Headache relief: It can be effective in reducing tension headaches and migraines by releasing muscle tension in the neck, shoulders, and head.

8. Reduced inflammation: The massage may help decrease inflammation in the body, benefiting those with chronic inflammatory conditions.

9. Lower blood pressure: Studies have shown that regular deep tissue massage may contribute to lower blood pressure levels.

10. Improved athletic performance: Athletes often use deep tissue massage to enhance their performance and aid in muscle recovery.

Remember, while deep tissue massage can be highly beneficial, it may not be suitable for everyone. It is essential to consult with a qualified massage therapist or healthcare professional to ensure it's safe for your specific needs and health condition.

Swedish Massage and it’s benefits!

SUMMER HOURS AT .esthetics

Sundays: Closed
Mondays: Closed

Tuesdays: Falmouth 9:30am-5:30pm
Wednesdays: Falmouth 9:30am-5:30pm
Thursdays: Falmouth 9:30am-5:30pm

Fridays: Martha’s Vineyard 10am-4pm
Saturdays: Martha’s Vineyard 10am-4pm

Clients, check your location before booking! https://www.suebaesthetics.com/

Hello, my name is Renata Lacerda, and I am a licensed massage therapist based in Falmouth. I offer massage services in both Falmouth and Martha's Vineyard, although I reside in Falmouth full time. I have been practicing as a massage therapist since 2017, after completing my training at the Massage Institute of Cape Cod. During my studies, I gained expertise in various massage styles such as deep tissue and Swedish massage. Additionally, I pursued further education in prenatal and lymphatic drainage massage. My main objective is to help my clients by preventing and healing their problems through the art of massage therapy. By understanding their individual needs, I strive to promote overall wellness and relaxation. Providing a respectful and ethical environment is paramount to me, as I aim to create a safe and soothing space for everyone.
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Www.suebaesthetics.com esthetics