Pure Barre, Fayetteville, NC Videos

Celebrate National Fitness Day at Pure Barre! Our signature workout technique focuses on small, isometric movements that create big changes. We offer 4️⃣ different low-impact class formats for you to choose from based on your fitness goals!! ✨ 💎 Pure Barre Classic — our signature barre class 🔥 Pure Barre Empower — cardio & interval training 💪 Pure Barre Define — weight-based strength training ✨ Pure Barre Align — flexibility and balance training No matter your fitness level we invite you to start building full body strength with us. Come for the workout, stay for the empowering community. Ready to make the best decision of your life? 📱Head to the link in our bio to book your free intro class! Already a member? Comment below the emoji that matches your favorite class format, AND DM this post to a friend who needs to try barre! #PureBarre #StrengthTraining #ResistanceTraining #NationalFitnessDay

Barre for YOU! Pure Barre is here to support you beyond the barre for all your favorite activities. Meet Pure Barre member Margaret, an avid pickleball player who shares how Pure Barre Align™ has helped her on the court. Drop some love in the comments for Margaret!“I retired about a little over a year ago and my goal at the time was to do some kind of workout every day. What I liked about Pure Barre was that it’s low impact and a really good workout in terms of strength training. Pure Barre Align really helped me with my balance and flexibility - and within that it’s helped me with my mobility when I play pickleball.I like to run after the balls and several of my teammates are surprised at how quickly I can get to it. They ask me, “How do you do that?” And I tell them it’s my workouts at Pure Barre. I think playing pickleball, as well as taking Pure Barre classes really brings me a lot of happiness, so I’m really glad I’m able to do both.” - Margaret, Pure Barre MemberIsn’t this an amazing story? And just in time for our FTCC Pickleball Pop Up scheduled Saturday April 13 at 8am!! Participants - join us for a free 30 min Align warm up class! Or do you just want to try a free Align barre class!? This class is open to the public, everyone is welcome to join. Book by following the link in our bio! Bring your mat, water, and get ready to move. Warm up with Pure Barre then stay and enjoy the tournament afterwards. Curious about pickleball? Perfect time to check it out. Come see us!#purebarre #barre #purebarrealign #barreforyou #pickleballers #pickleballislife #pickleballpros #flexibility #mobilitytraining

Introducing Pure Barre Engage
Introducing Pure Barre Engage™🤩 Still haven't experienced Pure Barre? Get started with our new intro class Pure Barre Engage™! Learn the movements at Pure Barre: ✨ In 30 minutes, you will experience a full-body workout showcasing our proprietary barre technique in a small group setting to introduce you to the full Pure Barre experience. ✨ Using a variety of equipment and a series of high-intensity, low-impact exercises designed to strengthen your muscles and develop your mind-body connection, you will be guided through class by an expertly trained teacher ready to motivate and work with you, whatever your fitness level. 📲 Click the link in bio to book your spot today! Barre is better together: Already a member and still trying to convince your friends to join you at the barre? Experience a Pure Barre Engage* class together to show them what Pure Barre is all about! *Pure Barre Engage is intended for first-timers. Members are welcome to attend when bringing a friend interested in joining the community. Valid for new and local clients only. At participating locations. #PureBarre #PureBarreEngage #PureBarreCommunity #FreeBarreClass #Barre #StrengthTraining #ResistanceTraining

✨Book into your FREE Barre class at our studio!✨ Pure Barre is a full-body workout that transforms your mind and body. Our musically-driven group classes focus on low-impact, small movements that strengthen and tone your entire body in 50 minutes or less.

Feel the burn, strengthen your core, and improve your endurance. You've got this!

THIS SATURDAY! 90 minutes with Rachel, Haley, and Catherine! 30 minutes Classic 30 minutes Empower 30 minutes Reform

✨R-E-F-O-R-M✨ Resistance + Strength + Sliders Reform is our full-body workout that targets and reshapes all your major muscle groups through resistance-based strength training. This 50 minute class blends our classic Pure Barre technique with movements that build your strength, coordination, and balance using resistance bands, sliders, and the barre.

✨Ready to experience Pure Barre? Book your free barre class by clicking on the link in our bio.✨

Meet @allichristineyahn , one of our teachers from PB Vancouver! Hear why she loves Pure Barre!❤️ “I found Pure Barre because I needed “me” time. I’m a mom, a wife, and I own my own business, and I need a space for just me! Pure Barre is a space where I come and leave everything at the door. A place where I found my best friends, my family that I have chosen, and a space to nourish my soul! I’m a better mom, better wife, and a better business owner because of Pure Barre and I don’t know what I’d do without it. So many people are reluctant about their fitness journey! I go in there and leave a little bit taller, brighter, happier, and stronger. It’s a space where you can leave everything at the door, fill your cup up, and pour your heart out!” -Alli Yahn #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults

🍀Happy St. Patrick’s Day!🍀 Get ready to rock your green at the barre! Check the retail tags for a lucky deal!! 🤩 And Lock in your shamrock savings! Buy 10 classes, get 4 free or double your luck and buy 20 classes, get 8 free. Offer ends today!

St. Patrick’s Day is the 17th!!! 🍀Make sure you wear your green and take a peek at our retail when you’re in the studio! You might get lucky and find a deal! 😉

✨Benefits of Pure Empower✨ Empower takes the Classic positions and adds bigger movement for a class focused on cardiorespiratory fitness and endurance. 💪🏼 The goal of class is to move more dynamically, focusing on power through higher intensity options and endurance through additional equipment challenges and more muscles working at once in each section. Gulf empower a try this week to ramp up your PB game! 🙌🏼 #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults

🌟Your muscles use oxygen as fuel to engage, especially in more challenging sections of class. Whenever you hear your teacher cue to breathe, take a full deep inhale. Exhale as your muscles contract to more efficiently engage the working muscles. Avoid shallow breathing or holding your breath.🌟 #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults #techniquetip #techniquetiptuesday #purebarretechniquetip

Get started at Pure Barre, by booking your first ⭐️Free Foundations Intro Class⭐️, where our dedicated teachers will guide you through the basic movements of Pure Barre in a small group setting. Feel the benefits of our low-impact, high-intensity total body workout, designed to strengthen and tone your muscles.💪🏼 Click on the Link in Bio to Book your Free Foundations Intro Class! Already a member?? Invite a friend! 🥰 #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults #purebarrefoundations #freepurebarreclass

Spend your long weekend at the barre!! 🙌🏼 Text your barre bestie and sign up for your classes now! S A T U R D A Y 730am Empower 830am Classic 930am Classic @mrscourtneyv 1030am Reform 1130am Foundations @haley_mcgonagill S U N D A Y 830am Empower @bri_jimenezz 930am Classic 1100am Classic 1200pm Foundations @mrscourtneyv 200pm Classic @ayanabg #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults

Give us 45 minutes and you’ll build strength, tone your body, and rev up your metabolism! 💪🏼 In a Pure Empower class you’ll use multi-directional, dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously - all at an invigorating pace. Add an Empower class to your schedule this week to find that cardio push! 😍 #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults

⭐️This week's Fall Fit Challenge tip is about the importance of stretching throughout your Pure Barre class. The combination of strengthening the muscles and then immediately stretching all major muscle groups can help us improve strength, posture, range of motion, and mobility. Be sure to stay focused throughout each stretch during class and stay for the whole cool down at the end! ⭐️ #purebarrefayetteville #purebarre #lifttoneburn #fayettevillencfitness #purebarreresults #purebarrefallfitchallenge #purebarrefallfitchallenge2021