Hypnosis of Metro St. Louis

Powerful self talk

Using "yet" adds a sense of anticipation or potential. It implies that something hasn't happened, but it can. This word conveys optimism and openness to change, making it a powerful tool, especially when thinking or talking about goals, challenges, or ongoing efforts.

Imagine

Mastering the placebo effect.

Read this again.

Hypnosis and mindfulness can help

Choose your thoughts carefully

www.brucelipton.com

Halloween as an opportunity 🎃

TRICK OR TREAT: IMAGINE THAT!
When a youngster or the young at heart, dons a costume; cape, light saber or dresses like a princess, their inner dialogue hones a natural ability to ponder, plan, negotiate, cooperate and problem solve while having downright FUN.
In the words of Albert Einstein, “Play is the highest form of research.”
The same benefits happens when the young at heart go to “theme” party, take classes in creative dance, or improvisational theater. Spontaneous flexibility refreshes the brain and lets you be perfectly YOU. So, why not suit up and give your inner child a play date TODAY!

Easier with practice

But you must believe it ❤️

Give yourself credit 🙌🏼
YOU are self healing 🧠
YOU are self regulating🧠

Start there.
Chiropractic adjustments regulate your Nervous System.
Basically the you that makes you YOU 🪷

Exhale slowly.

Hypnosis can help

-Yvonne Smith

恐れや不安を感じたら、その度に深呼吸し瞑想してみてください。「この恐れや不安は、私が人生に望まないことを教えてくれるために起こっている合図のようなものだ。代わりに私は何を人生に望んでいるのだろう？」

あなたが望む、人生にもっとよいことをありありと思い浮かべるのです。そして、そっとその情景に集中するのです。 #アニータムアジャーニ #アニータ・ムアジャーニ #繊細さはこれからの時代の強さです #喜びから人生を生きる #大丈夫 #セルフケア #本当の自分を愛する #ありのままを自分を愛する #瞑想

*The following post is written in Japanese. If you are seeing it in English or any other language Facebook/Instagram is auto translating it, so please excuse any strange phrasing*