One Braver Life Coaching

Stop apologizing for existing. ❤️

https://useyourdamnskills.com/2024/07/11/about-all-those-apologies/

Use Your Damn Skills Chasing growth, humor, and grace with Dr. Glenn Doyle.

Being in relationship with someone who throws “chaos tornadoes” into our life, isn’t just painful. Over time, it can cost us our health.

Trigger warning: this is hard to watch, but it’s vital education for young people and their parents.

https://noescaperoom.org/?utm_source=facebook&utm_medium=cpc&utm_campaign=2.+%7C+04_16_2024+%7C+P%2BS+%7C+Prospecting+%7C+No+Escape+Room+%7C+Broad+Targeting+%7C+Auto+Placements+%7C+Conversions&utm_content=04_04_2024_noescaperoom_boostedpost+-+Copy&utm_id=6561761835507&utm_term=6563933955107&fbclid=IwZXh0bgNhZW0CMTEAAR3BVnfr3BOvb2BrUyp61s2dOCIYD_hYTv2DnAnGOIzkipDeLHiQMJ0yyRI_aem_AVfPD2OCVVhtaEf-oi3Hx0kG1Cwr9tfLCq2nBwp73sXaOHBTpjAu8L5L8jfU8yuaVcrriCjj4bvUf5j8H_ZKlz21

noescaperoom.org

Back in the virtual classroom refining skills to serve my clients.

Vulnerability is hard for everyone. This is such an important skill.

How to Apologize Like You Mean It (Gift Article) Here are six steps for making amends, according to experts.

Happy Valentine's Day to All! One Braver Life Coaching

I’m always learning and updating my coaching skill set in order to best service my clients. 12-week Help. Her. Heal. empathy group for men begins March 10, 2024. Spaces are available.

https://scitechdaily.com/researchers-warn-that-shouting-at-kids-can-have-lifelong-impacts-on-par-with-physical-or-sexual-abuse/

Researchers Warn That Shouting at Kids Can Have Lifelong Impacts – On Par With Physical or Sexual Abuse A new systematic review by researchers at UCL (University College London) and Wingate University has highlighted the importance of identifying childhood verbal abuse by adults as a standalone subtype of child maltreatment, to ensure targeted prevention and address the lasting harm it can inflict.

Honesty isn't just about sharing facts; it's about revealing the truth of our intentions, emotions, and experiences. It's the cornerstone of trust and the glue that holds relationships together.

When we're dishonest, we rob ourselves of the chance to connect on a genuine level. We undermine the very foundation of understanding and sow seeds of doubt that can grow into a forest of confusion and hurt.

Remember, the aftermath of dishonesty can reverberate far beyond the moment of deception, leaving scars that may take a lifetime to heal.

❤️❤️
(Pinterest)

No one can throw a bigger...

This is true of my own lived experience and what I often see with my clients. Great article.

Most Churches Don’t Know How to Treat Victims of Spiritual Abuse For Christians who have experienced spiritual abuse, the church building may not be a place for healing. Since spiritual abuse creates religious trauma, Christians who use guilt and shame to push them into a pew are not helping.

Yes! 🥰

This is also one of the greatest gifts in my own life. ❤️

One aspect of growth is intellectual humility- realizing that there is always more to learn. Full life is about growing.

Love this.
Created by Lois Tonkin.

Somebody needed this today. ❤️
beginwithyes.com

Yes!

Imagine

It’s possible to both grieve and find hope and meaning again.

We never have to accept baiting, button pushing, or gaslighting as okay in our families and intimate relationships. We can create healthy boundaries and learn how to stop giving others "access" to our buttons. We are in charge of our peace of mind.