Vibe Counseling and Wellness
I work with adult survivors of abuse, neglect, and abandonment as well as those experiencing PTSD. I
05/05/2024
Happy Sunday everyone!
05/05/2024
No edits needed.
11/03/2023
So happy to add this to my credentials!
EMDR Certified Therapist • Lisa Savinon • EMDRIA Credentials Home of digital credentials
07/31/2023
Getting a bit of a late start. Happy Monday everyone!
07/16/2023
Suppressed emotions look like...
I have so loved sharing my passion for trauma work with you; however, due to some recent changes, this account will be going inactive. I would love to keep sharing my passion and work with you, so I hope you will follow me on my other Instagram (Instagram) and Therapeutic Perspective on Facebook. You'll know its me because of the pic.
I hope to see you there.
Time for your somatic release. Have you laughed today?
07/13/2023
Healing is absolutely not a linear process; this was something that I had to learn as a trauma counselor. No two sessions are identical, and no two healing paths are alike. While they are not linear, they are absolutely beautiful.
07/12/2023
Upcoming Podcast Episode ALERT! A few days ago, someone said something to me that gave me pause. They genuinely questioned whether they could do all of the things that I do, and the truth is ANYONE CAN! I never want to give the impression that what I do is unobtainable, so I am going to talk you through how I do what I do and still remain (fairly) calm, cool, and collected :)
I describe myself as recovering type A. I do not feel the need for others to be organized, but I continue to maintain organization and systems in my life and businesses that allow me to do the things I want to do and still have time for me. So, let me share my systems with you!
I hope you'll join me for this upcoming episode!
07/11/2023
Some of the impacts of childhood trauma
07/10/2023
Five things to know about belonging.
07/10/2023
Yes, it's Monday, but we've got this!
Slow down, take a breath, be present, and reconnect
I love the ocean and knew I had to share this when I saw it. Just take a moment with it; I have watched it several times. Notice what you feel, and allow yourself to just be in this moment of calm.
Take that break- just be. Down time is being productive too!
07/06/2023
Breathe! It's a somatic release.
Time for mindfulness. Take a break, breathe & be.
07/05/2023
Another place to start with boundary setting. You are allowed to say no. It may feel uncomfortable at first, and it is ok to start with something small.
07/05/2023
Stop giving discounts. Read that again!
07/03/2023
They don't give awards for these. What purpose do they serve?
07/03/2023
When is the last time you took a break? Maybe its time?
07/01/2023
If you have not had a chance to listen to me on the Holistic Counseling podcast, check out my episode.
The Holistic Counseling Podcast: Episode 127 In This Together | Building Supportive Networks For Mental Health Therapists: Interview with Lisa Savinon on Apple Podcasts Show The Holistic Counseling Podcast, Ep Episode 127 In This Together | Building Supportive Networks For Mental Health Therapists: Interview with Lisa Savinon - Jun 28, 2023
Good morning Saturday- be sure to rise and thrive
06/30/2023
About Vibe Counseling and Wellness
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the practice
Telephone
Address
Phlebology Ultrasound
Flower Mound, 75028
Supplemental page to Phlebology Ultrasound for simple posting of Phlebology cases and discussions in Vein Care. Open for all discussions and comment.
Epic Healthcare & Physical Medicine
1681 Justin Road
Flower Mound, 75028
Premier Integrated Medical & Holistic Clinic BODC WINNER REGENERATIVE MEDICINE & NEUROPATHY TREATMENT
Bold Aesthetics
6021 Morriss Road, Suite 100
Flower Mound, 75028
We specialize in minimally invasive medical treatments to correct signs of skin aging.
777 Urgent Care
3400 Long Prairie Road , Suite 102
Flower Mound, 75022
We are local family medicine providers dedicated to providing quality care from 7am to 7pm, 7 days a week.
Stretch Zone Flower Mound
6101 Long Prairie Road #748
Flower Mound, 75028
Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.
MedMax Technologies, LLC
2201 Spinks Road
Flower Mound, 75022
Medical Billing & Coding Solutions. MedMax Technologies is a multi-specialty medical billing and coding service dedicated to reducing your receivables. we work with you and your s...
Mater-NT Matters
Flower Mound, 75022
Mater-NT Matters is a physical therapy based education and wellness service for moms in North Texas.
The Flower Mound Injector
2913 Corporate Circle Dr Suite 300
Flower Mound, 75077
Nurse Practitioner certified in filler and neurotoxin (Botox/Dysport/Xeomin), serving Flower Mound TX
Texas Health Internal Medicine - 4001 Long Prairie Rd, Flower Mound
4001 Long Prairie Road, Ste. 123
Flower Mound, 75028
With a convenient location and a compassionate approach to medicine, we’ve got you covered when it comes to your health and wellness.