The Joint Chiropractic, Fort Myers, FL Videos
Videos by The Joint Chiropractic in Fort Myers. ๏ปฟ๏ปฟAs your local chiropractor in Fort Myers, we invite you to join the millions of Americans who have not only found relief from back pain, but also a pathway to wellness with chiropractic's natural approach to healthcare.
Discover three simple tips to improve your posture, whether you're at your desk or relaxing at home. From aligning your workstation to mindful sitting and essential stretches, start making these small changes today for a healthier tomorrow.
1. Follow the rule of 90s: Ensure your desk setup promotes good posture by maintaining 90-degree angles at your elbows, hips, and knees. Your monitor should be at eye level to avoid straining your neck.
2. Incorporate shoulder rolls: Relieve tension and improve your posture with simple shoulder rolls. Roll your shoulders forward and backward a few times each hour to stay relaxed and aligned.
3. Get an adjustment at The Joint: Regular adjustments from a chiropractor at The Joint can help maintain proper alignment and prevent posture-related issues.
Ready to improve your posture? Visit us at The Joint Chiropractic for your adjustment and feel the difference! ๐ช๐ฉโโ๏ธ ๐ #PostureTips #HealthyHabits #Wellness
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Discover three simple tips to improve your posture, whether you're at your desk or relaxing at home. From aligning your workstation to mindful sitting and essential stretches, start making these small changes today for a healthier tomorrow. 1. Follow the rule of 90s: Ensure your desk setup promotes good posture by maintaining 90-degree angles at your elbows, hips, and knees. Your monitor should be at eye level to avoid straining your neck. 2. Incorporate shoulder rolls: Relieve tension and improve your posture with simple shoulder rolls. Roll your shoulders forward and backward a few times each hour to stay relaxed and aligned. 3. Get an adjustment at The Joint: Regular adjustments from a chiropractor at The Joint can help maintain proper alignment and prevent posture-related issues. Ready to improve your posture? Visit us at The Joint Chiropractic for your adjustment and feel the difference! ๐ช๐ฉโโ๏ธ ๐ #PostureTips #HealthyHabits #Wellness
Let's explore how chiropractic care can alleviate discomfort and enhance your well-being. Unlock the path to a pain-free life with regular chiropractic adjustments. Embrace the power of expert care to relieve your discomfort and elevate your overall wellness. #ChiroCare #WellnessJourney #PainRelief #SpineHealth #HealthyLiving #AlignYourLife
Arthritis doesn't have to limit your life. At The Joint Chiropractic, we understand the challenges that come with joint inflammation and stiffness. Chiropractic care offers a gentle, non-invasive approach to easing these symptoms, focusing on natural healing and improved mobility. ๐ Turn up your volume to learn how chiropractic care can help those living with arthritis. Your path to relief starts here ๐ https://ow.ly/GlyU50RcOsA #ArthritisRelief #ChiropracticCare #NaturalHealing #TheJointChiropractic
Incorporate chiropractic care into your routine for lasting wellness. Regular adjustments can improve flexibility, reduce discomfort, and keep you at your best. Make health a habit! #thejointchiropractic #chiropractor #customerstories #chiroexperience #patienttestimonials #realresults #healingjourney #wellnesscommunity #patientperspective
Complement your chiropractic care with our Mango Banana Smoothie to help detox and repair! Ingredients: ๐ฅญ 1 ripe mango, for Vitamin C to support joint health. ๐ 1 ripe banana, rich in potassium for muscle and nerve function. ๐ฅ 1/2 cup Greek yogurt (or plant-based alternative), for calcium for bone strength. ๐ 1/2 cup orange juice, loaded with antioxidants for inflammation reduction. โ๏ธ A handful of ice cubes. ๐ฏ A dash of honey or agave syrup for natural sweetness. ๐ฑ A sprinkle of chia seeds, for omega-3 fatty acids to aid in body recovery and repair. Perfect for post-chiropractic session refreshment or a daily health kick-start. Sip your way to a healthier you with this delicious chiro-approved smoothie! ๐น #thejointchiropractic #chiropractor #detoxsmoothie #healthydrinks #nutritionboost #smoothiebenefits #detoxdrink #wellnesssmoothie #healthylivingtips
What Do I do for Neck Pain? DC Answers
If you have #neckpain, consider coming in for a visit today!
#TheJointChiropractic #QandA
Mom Getting an Adjustment
Calling all Moms! ๐ฃ
We know you work so hard and deserve a relaxing self-care day!
Visit The Joint Chiropractic in your neighborhood for some โme timeโ and get a peaceful #adjustment today.
#TheJointChiropractic #MothersDay #WeLoveMoms #MomsRule #Mom
Back Smart Gardening
Watch for chiropractic tips for #gardening!๐งโ๐พ
If you love spending time in the #garden, take the proper precautions to avoid pain from the inevitable twisting, bending, and pulling.๐ป
#TheJointChiropractic #GardeningTips
Rainbow Cups
You're in luck! Here is a seasonal snack to serve your leprechauns on St. Paddy's Day! ๐
๐ Strawberries
๐ Cantaloupe
๐ Pineapple
๐ฅ Kiwi
๐ซ Blueberries
Leave a ๐ if you want to try this out!
#TheJointChiropractic #HappyStPatricksDay #Nutrition #FruitCups
Miss Senior Relief | The Joint Chiropractic
Fran is an entertainer with a big personality.
Without #chiropractic, she wouldnโt be where she is today and wouldnโt be as successful. The Joint makes her happy and makes her feel healthy.
http://ow.ly/WIOK50Me4JO
#MissSeniorAmerica #TheJointChiropractic
Why People Enjoy the Activator
The #activator is a device and an effective method for treating patients, while offering added peace of mind for those who prefer gentle #chiropractic treatment options.
http://ow.ly/QkqY50LT8PJ
#ChiropracticCare #TheJointChiropractic
Performance Restored | The Joint Chiropractic
Julie is an improv artist and live performer who loves to make people smile. ๐ค Because of the #affordability and #convenience the doctors at The Joint provide, Julie feels #restored, centered, and ready to take on the day.
http://ow.ly/zhWM50LrzlV
#PerformanceRestored
Serving Up Relief | The Joint Chiropractic
Nicole started playing in seventh grade, but now she touches a volleyball every week. ๐
The maintenance and care she receives from her chiropractor at The Joint keeps her serving and spiking strong.
Watch her full story here: http://ow.ly/rNg150KWzCZ
#ServingUpRelief
Coconut Lime Electrolyte Drink
Share this homemade โGatorade-typeโ recipe with a friend now!
The Coconut Lime Electrolyte drink is super hydrating and made with natural ingredients featuring tons of #electrolytes, such as potassium, sodium and manganese.
Coconut water contains more than 500 mg of potassium, whereas Gatorade has only 160 mg.๐ฅฅโบ๏ธ
Sip on this throughout the day to stay refreshed or after a workout to replenish!
#StayHydrated #Nutrition #HealthyGatorade
Deploying Wellness | The Joint Chiropractic
After 6 years in the Marine Corps, #veteran Melanieโs body had served her and her country well. Although suffering from a few body injuries, she found The Joint Chiropractic, which got her back in #fullalignment.
Also able to work out again, Melanie now enjoys hiking with her dog, helping to bring herself physical and mental happiness.
http://ow.ly/WvSA50K9bw9
#LifeChanging #VeteranHealth #WeveGotYourBack
Peace of Mind | The Joint Chiropractic
Billie is a mom who struggles with #migraines.
However, her daughter doesnโt notice because Billie utilizes doctors at The Joint Chiropractic to help bring her #relief. Billie gets to be her best with her family because of the people at The Joint. ๐ค
http://ow.ly/24F850JHz1k
#PeaceOfMind #MigrainePain