RPM2

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Words of wisdom.

Are you doing all you can to maximize your performance? The answer is right under your foot, don't miss it!

Tech of the week: flashy clothing, go faster components and hills...

Tech of the week: flashy clothing, go faster components and hills - Cycling Weekly New shoes from Fizik and all-weather gloves Let’s face it, we cyclists are suckers for flashy footwear. So we have been drooling over Fizik’s updates to its top-of-the-line R1 range this week. There’s a new upper for more effective and comfortable closure and a £400 knitted version for ultimate fit…

Registering and pairing your RPM2 insoles with your iOS or Android device is simple with these easy steps...

Device Usage RPM² recommends performing the Standing Calibration multiple times as practice. At the conclusion of the calibration, you will see the appropriate coefficient values that are applied to your inserts. These values should be relatively close in value to each other (i.e. Left: 1.60, Right: 1.38). If th...

Until now, there has been no way to measure running power through the use of a wearable device. Running power is an indicator of how much energy is expended during a run as well as an indicator of the efficiency of the run. Runners have had to rely on heart rate for the most effective metric used to identify work relative to performance. The game however, has changed, and RPM² is two steps ahead.

Follow us on Instagram at rpm2inserts

RPM2 Inserts (@rpm2inserts) • Instagram photos and videos 907 Followers, 85 Following, 68 Posts - See Instagram photos and videos from RPM2 Inserts ()

The best reasons for having a winter bike...

The best reasons for having a winter bike - Cycling Weekly What’s the best reason for having a dedicated bike for winter riding? We asked Cycling Weekly readers

Cylance Pro Cycling has joined forces with RPM², gathering data from some of the world’s top athletes. This new, revolutionary approach to power is a game changer in the cycling industry, and will ensure a better power meter experience for beginners and experts alike.

Cylance Sponsorship Alison Tetrick has been a professional cyclist for six years, which she pursued after playing NCAA collegiate tennis. Alison was born and raised on a cattle ranch in California and currently lives in Petaluma, California. Alison was introduced to bike racing by her grandfather, who is still an avid…

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RPM2 - Google+ Be stronger. Be faster. Be better.

What Is The Ideal Bike Cadence For You? | Triathlete.com There is no such thing as a perfect cadence, but cadence is an important piece of the overall cycling puzzle.

RPM²™ has a built in low cost power meter which constantly displays power, average peak power, and cadence throughout the ride. RPM²™ looks at pressure when cycling. In the same manner as is looked at for gait, the biking application also breaks the ride into five separate measurement points. Although gait cannot change, since feet are locked into pedals, the force, or pressure, can have an impact on cycling performance. Specifically, RPM²™ can determine if the foot, while in the bike peddle, is pronating or supinating, which could lead to more pressure on the anterior or medial compartment of the knee. Additionally, RPM²™ measures bi-lateral equivalence, left verse right leg, while cycling. Both of these measurements can have a profound impact on performance.

To help prevent running injuries, do this simple 15-minute routine three times per week.

8 Resistance Exercises to Build Strength

You perform the exercises and the RPM² system shows detail reports designed to help you develop strength and conditioning exercises to help achieve bilateral equivalence and higher performance.

Kona Trend: Men's Winner Top Four The Previous Year | Triathlete.com If history tells us anything, there are four men who have the best odds at taking the 2017 Kona crown.

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RPM2 (@RPM2Inserts) | Twitter The latest Tweets from RPM2 (). Be stronger. Be faster. Be better. Visit us on our website at http://t.co/4fu9CqGbE0 to learn more. Fort Worth, Texas

If you're starting to think of Christmas gift ideas for your favorite runner or cyclist, we've got a few suggestions...

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On injuries, the importance of rest, how it can be addicting and that it sure isn't cheap...

Ten things we (eventually) all learn about running and training - Canadian Running Magazine We all started running somewhere and along the way we learn that there are a few things we were never told at the beginning.

This device charges the RPM2 device wirelessly. Simply place the device on the charger - no need to plug the device in, no cables or cords to get in your way! Only one footbed insert can be charged at a time, per charging mat, so you may want to consider buying an extra charging mat for efficiency of charging both inserts at the same time. This charger also works on all devices that are able to be charged wirelessly such as cellphones and tablets.

Extra Charging Mat RPM2 Charging Mat

New season, new shoes 🏃🏃‍♀️

Runner’s World 2017 Fall Trail Shoe Guide 12 new trail shoes that take you from pavement to off-road adventures in style and comfort.

Can't think of what to get your favorite runner or cyclist? How about a gift voucher?

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What Your Helmet Safety Certification Actually Means | Triathlete.com A new website shares everything from helmet materials to standards and testing protocols.

The first footbed power meter in the world!

RPM2 is committed to bringing the most accurate device possible to market while still maintaining portability, functional diversity, and affordability. RPM2 offers athletes a viable alternative to currently marketed products that work to enhance athletic performance. See the difference for yourself.

Gait Comparison There are differences between the RPM2 and the Pedar device. The Pedar system is a calibrated insole with an array of 99 pressure sensors distributed over the insole, whereas, RPM2 technology places sensors in four quadrants of the foot bed. In regard to step time, the differences between Pedar trea...

Our inserts have been tested for durability and reliability under a variety of conditions. When you factor in the longevity of our footbeds with its many benefits including a built-in power meter, RPM² is remarkably affordable—especially compared to the price of other products.

Not only is our device affordable, it is portable. This means that cyclists don’t have to purchase different gear for each bike they train with. It also means that you can take RPM² anywhere where you go. For instance, if you decide to work with a coach in another locale, you can easily bring the RPM² system with you to collect data during your training.

Kristoff comes inches short of capping Bergen worlds with gold | VeloNews.com Alexander Kristoff finished a close second to Peter Sagan in Sunday's elite men's road race.

World Championships: Elite women’s road race start list..

World Championships: Elite women's road race start list - Cycling Weekly Full list of starters for the elite women's road race at the 2017 UCI Road World Championships in Norway on Saturday, September 23