The Midwife Method, Franklin, NC Videos

#Repost @downtobirthshow with @let.repost • • • • • • You don’t need to push your baby out⚠️ Read that again. 💡Your uterus will do the work of pushing💡 All you need to do is relax and allow it to happen. ☑️Just like you don’t need to think about how to walk or sneeze or pee, you don’t need to think about pushing during labor. ☑️The muscles of your uterus and the hormones of labor have a perfect plan for how to get your baby down and out through your pelvis. ⛔️Holding your knees back and holding your breath while using all your might to push, actually creates tension in your body and works against you. Controlled or coached pushing may result in longer pushing and more damage to your pelvic floor. ☑️You don’t need your abs, your arms or your quads to push your baby out. 💡Your uterus holds all the power you need💡 💫Trust your uterus💫 Breathe ➡️ Relax ➡️ Open. That’s the process. Beautiful capture 🎥 by @saraannphoto #birth #vaginalbirth #physiologicalbirth #unmedicatedbirth #homebirth #hospitalbirth

🦚3 years since the day I took flight. Literally and metaphysically! I will always remember the oddly frozen in time Seconds that it took my body to fly 44 feet off my motorcycle before coming to a rather abrupt landing in the ditch. 🐛There is life before that accident and there is life afterward and they seem for me, to be two distinct lives...forever set apart from one another. Like a glitch where an event provided an emmense oppotunity to switch realities or the timeline or current trajectory of life. 🍀September 9th, 2019 will forever be a turning point. A tipping point. A Topsy turvey, turn your world upside down kind of a point 👉 which could have gone either way....unraveling me until I ceased to exist or weaving me into the person I was trying to so desperately become. 🦋 It turned out to be the gift of so many wonders I couldn't even begin to touch on this post. Suffice it to say, great pain and tragedy may provide the most amazing opportunities IF you are willing to develop the capability of shifting into new possibilities and taking the leap. #quantumhealing #metaphysicalhealing #shiftingrealities #midwifelife #midwife #healedhealer #thrivingthroughlife #gratitude #hiddentreasure #divinefemininerising #loveyourself #thegift

#Repost @midwifeangelina with @let.repost • • • • • • YES!! You can stay active spring pregnancy and YES, you may get tackled by your toddler! And that's OK too!! Repost from @andranita_bita • I am officially 37 weeks as of today 🙌🏾🙌🏾🙌🏾🙌🏾 finding motivation to stay fit + keep up with the things I love has been a real struggle 💯 ☝🏾however staying CONSISTENT with my lifestyle has really given me all the inspiration + strength I need to push through to the finish line. I’m almost there 💪🏾☝🏾💯 #Yoga #Yogi #FitMom #Fitness #Blackmom #prenatalyoga #Blackmom #blackgirlmagic #MomBod #momlife #motherhoodunplugged #momsofinstagram #Postpartum #NewMom #Healing #SelfLove #FitnessJourney #FYP #Explore #Explorepage

RESILIENCE!! It's necessary and something we all build overtime. Pregnancy is a fantastic time to work on building resilience. 🦋 take time to recharge 🌺 open your heart wide 🌿 write in your gratitude journal daily ❤ love yourself daily as a practice #gratitudejournal #thrivingthroughpregnancy #themidwifemethod #empoweredpregnancy #resiliencebuilding